Our baked pumpkin with feta is very easy and super quick to make! Whether as a light main course or as a snack between meals, the baked pumpkin is ready on your table in 30 minutes. Try it out right away.
Preparation: 5 min.
Preparation: 5 min.
Total time: 10 min. + approx. 25 min. oven
Cuisine/Origin: Regional
Ingredients (2 portions):
1 small Hokkaido pumpkin
80 g feta cheese
handful of walnuts
1 sprig of rosemary
4 tbsp olive oil
2 tbsp honey
pepper
curry
Cumin
Fresh flat-leaf parsley
Naan bread
Yogurt dip
Yogurt
Fresh parsley
Pinch of curry
salt
Preparation:
- First preheat the oven to 180 °C fan oven.
- Then wash the pumpkin, remove the seeds and cut into thin strips.
- Now spread all the ingredients on a baking tray lined with baking paper and place in the oven for approx. 25 mins.
- Finally, spread the naan bread with the yoghurt dip, add some pumpkin, feta, walnuts and fresh parsley, close and enjoy.
Nutritional values (per 100g):
443.9kcal
41.3 g carbohydrates
12.8 g protein
6.2 g fat
Recipe video:
@daskochduolivefresh Quick to make, incredibly tasty and so healthy. 🤩 Our oven vegetables are perfect for the cold season. 🎃 #gesunderezepte #einfacherezepte #daskochduo #livefresh #ovenvegetables ♬ Original sound - The cooking duo