Ready meals: healthy dishes for your everyday life.
Ready meals: healthy dishes for your everyday life.
With around 400kcal, very few carbohydrates and lots of protein, our vegan ready meals are ideal for changing your diet.
With approx. 400kcal, very few carbohydrates and lots of protein, our vegan bowls are ideal for changing your diet.
From the nutritionist Dr. Ulrike Fischer on scientific basis developed.
Eat well without a guilty conscience.
Super quick to prepare.
100% vegan & high in protein.
400g per portion.
Gently shock-frozen.
Choose your sample pack
One package contains all 7 different vegan ready meals.
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7er Package
Compact test packageRegular price 55.95€Regular priceUnit price per Unit price 2.00€ per 100gPerfect for testing. -
14er Package
You save 5%Regular price 106.95€Regular priceUnit price per Unit price 1.91€ per 100gMost frequently chosen -
21er package
You save 10%Regular price 151.95€Regular priceUnit price per Unit price 1.81€ per 100gFor lovers. -
28er packages
You save 15%Regular price 190.95€Regular priceUnit price per Unit price 1.70€ per 100gyour monthly ration.
Put together your own package.
Choose your favorites and save up to 15% on your selection.
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Fusilli Toscana - Vegan Bowl - 400g
Regular price 7.99€Regular priceUnit price 2.00€ per 100g -
Vegetables Chili - vegan bowl - 400g
Regular price 7.99€Regular priceUnit price 2.00€ per 100g -
Tikka Masala - vegan Bowl - 400g
Regular price 7.99€Regular priceUnit price 2.00€ per 100g -
Fajita Mexican - vegan Bowl - 400g
Regular price 7.99€Regular priceUnit price 2.00€ per 100g -
Turmeric Curry -vegan Bowl - 400g
Regular price 7.99€Regular priceUnit price 2.00€ per 100g -
Exotic style curry -vegan Bowl - 400g
Regular price 7.99€Regular priceUnit price 2.00€ per 100g -
Ras el Hanout -vegan Bowl - 400g
Regular price 7.99€Regular priceUnit price 2.00€ per 100g
What makes our vegan ready meals special:
Low in carbohydrates, high in protein.
By eating a low-carbohydrate diet, the body begins to draw its energy from fat reserves more quickly. The high protein content then ensures that your muscles are supplied with energy.
Only approx. 400kcal per dish
You save a lot of calories with our vegan ready meals, as your standard meal basically has 4-5 times as many calories.
100% vegan & delicious.
All ingredients are 100% vegan. We only use high-quality vegetables and plant-based meat alternatives that are really tasty.
Prepared in less than 9 minutes.
Quick & easy: the vegan ready meals can be prepared in a maximum of 9 minutes and are suitable for the pan and microwave.
Low in carbohydrates, high in protein.
By eating a low-carbohydrate diet, the body begins to draw its energy from fat reserves more quickly. The high protein content then ensures that your muscles are supplied with energy.
Only approx. 400kcal per dish
You save a lot of calories with our vegan ready meals, as your standard meal basically has 4-5 times as many calories.
100% vegan & delicious.
All ingredients are 100% vegan. We only use high-quality vegetables and plant-based meat alternatives that are really tasty.
Prepared in less than 9 minutes.
Quick & easy: the vegan ready meals can be prepared in a maximum of 9 minutes and are suitable for the pan and microwave.
These are our 7 vegan ready meals.
Perfect for your low carb diet.
Experts love our ready meals:
Jacqueline Otchere
Professional pole vaulter - World Championships Top10As an athlete, I watch what I eat. The LiveFresh vegan ready meals offer me the perfect balance of taste and nutrients - quick, easy and incredibly nutritious - just what I need to stay on track.
Christian Günter
Professional soccer player SC FreiburgAs a professional footballer, every detail in my diet counts. The LiveFresh ready meals are a hit for me - high quality protein, low carb, and all without sacrificing taste.
That's what fans of our ready meals say:
Our expert Tara is always there for you.
If you have any further questions or need more information: You can contact her by phone on weekdays between 8:30-17:00 or simply write to her via WhatsApp.
You can reach her on +49 7467 742 3100
Questions about the vegan ready meals
If you usually eat curry sausage or burgers with chips during your lunch break, you will save a lot of calories with ready meals, so you will automatically lose weight. What's more, the low carb and high protein meals are very filling, so you don't need a snack and you won't fall into an unproductive lunch slump after eating.
If you usually eat curry sausage or burgers with chips during your lunch break, you will save a lot of calories with ready meals, so you will automatically lose weight. What's more, the low carb and high protein meals are very filling, so you don't need a snack and you won't fall into an unproductive lunch slump after eating.
You can prepare all ready meals in the pan or microwave. Our recommendation: Turn in the pan for approx. 9 minutes and add a dash of oil or water to the pan beforehand. That's it!
You can prepare all ready meals in the pan or microwave. Our recommendation: Turn in the pan for approx. 9 minutes and add a dash of oil or water to the pan beforehand. That's it!
The ready meals are frozen dishes and must be stored in the freezer compartment (-18 °C). Tip: Empty your freezer compartment or freezer before you order & use up the frozen products in advance. This way you won't be tempted later and you'll also make room for your delicious and healthy meals.
The ready meals are frozen dishes and must be stored in the freezer compartment (-18 °C). Tip: Empty your freezer compartment or freezer before you order & use up the frozen products in advance. This way you won't be tempted later and you'll also make room for your delicious and healthy meals.
We use dry ice to keep your order fresh and frozen.
We use dry ice to keep your order fresh and frozen.
The vegan ready meals each have between 350 and 540 kcal.
The vegan ready meals each have between 350 and 540 kcal.
The vegan ready meals should be prepared as described on the packaging, some with oil and others with water only.
The vegan ready meals should be prepared as described on the packaging, some with oil and others with water only.
The ready meals are suitable for anyone who wants to eat a vegan and healthy diet and has little time and/or desire to prepare each meal in an elaborate way.
The ready meals are suitable for anyone who wants to eat a vegan and healthy diet and has little time and/or desire to prepare each meal in an elaborate way.
The ready meals are designed to contain fewer carbohydrates, making them ideal for diabetics. However, this means that diabetics generally need less insulin. Please check this with your doctor beforehand.
The ready meals are designed to contain fewer carbohydrates, making them ideal for diabetics. However, this means that diabetics generally need less insulin. Please check this with your doctor beforehand.
As we send the ready meals frozen, you should always specify an address where the package can be unpacked and the ready meals stored in the freezer compartment on the same day.
As we send the ready meals frozen, you should always specify an address where the package can be unpacked and the ready meals stored in the freezer compartment on the same day.
When it comes to losing weight, many people think of hours of cooking and complicated or monotonous recipes. But there is also a simple and time-saving solution: healthy ready meals!
Ready meals are often wrongly labeled as unhealthy. Classic fast food is often mixed with unhealthy additives, but there are other ways. On the ingredients and the processing of the ingredients is what counts. With our low-calorie ready meals, you can eat well even in stressful times. enjoy a healthy meal quickly and easily and lose weight at the same time
There are still countless ready meals that contain a lot of sugar, fat and artificial additives in order to keep as long as possible. However, ready meals can also be healthy. It all depends on what type of ready-made food you choose and the composition of the ingredients list and nutritional information.
We from LiveFresh pay attention to healthy ingredients and offer accordingly low-calorie and nutritious ready meals on offer. Such dishes are ideal for people who have little time or no desire to cook themselves, but still want to enjoy their meals. pay attention to a healthy diet want to.
The demand for healthy ready meals to lose weight is increasing, as there is usually no time to spend hours looking for healthy recipes for the whole week and buying the necessary food. For this reason, it has become LiveFresh has made it its mission, vegan bowls to create vegan bowls: Ready in just a few minuteshealthy and made from natural ingredients with many important vitamins and nutrients these ready meals are super suitable for everyday use.
No matter if vegan or not - this tasty ready meal impresses with its variety. From pasta and plant-based meat substitutes to crunchy vegetables, the dishes with aromatic spices refined and gently shock-frozen. This preserves important nutrients and flavor, and you can easily bring delicious variety to your diet. The low-calorie ready meals are ready in less than 9 minutes - ideal for your everyday life.
Gesunde Fertiggerichte – Ein unerwartetes kulinarisches Erlebnis
Zugegeben, nach einem langen Tag im Büro oder einer endlosen To-do-Liste ist die Vorstellung, noch Stunden in der Küche zu verbringen, eher wenig verlockend. Genau hier setzt LiveFresh an und bietet eine Lösung, die sowohl praktisch als auch geschmacklich überzeugt: Vegane Fertiggerichte, die sich ernsthaft von allem unterscheiden, was du bisher kanntest.
Beim ersten Gedanken an Fertiggerichte schwingt vielleicht Skepsis mit – sind die nicht oft geschmacklich eher so lala und ethisch bedenklich? LiveFresh beweist das Gegenteil: Jedes Gericht ist ein kleines Fest für die Sinne, zubereitet ohne tierische Produkte, unter Berücksichtigung von Nachhaltigkeitsaspekten. Das ist Fast Food im besten Sinne: schnell, lecker und ohne schlechtes Gewissen.
Die Bandbreite der angebotenen Gerichte ist beeindruckend und spricht für sich. Von würzigen Currys über cremige Pasta bis hin zu international inspirierten Spezialitäten – LiveFresh bringt Abwechslung und Weltküche auf deinen Teller. So wird jeder Abend zu einer kleinen kulinarischen Entdeckungsreise, ohne dass du dafür auch nur einen Fuß vor die Tür setzen musst.
Was LiveFresh wirklich auszeichnet, ist die Fähigkeit, Convenience Food neu zu definieren: Die Gerichte sind nicht nur in wenigen Minuten zubereitet, sondern auch so zusammengestellt, dass sie den Körper mit allem versorgen, was er braucht – ohne Kompromisse beim Geschmack zu machen. Das ist eine echte Errungenschaft in einer Welt, in der Zeit oft das kostbarste Gut ist.
Gib den veganen Fertiggerichten von LiveFresh eine Chance und du wirst überrascht sein, wie vielfältig und genussvoll schnelles Essen sein kann. Es ist die perfekte Antwort für alle, die im Trubel des Alltags nicht auf eine ausgewogene und bewusste Ernährung verzichten wollen. Ein kleiner Schritt für deinen Speiseplan, ein großer Schritt für deine Lebensqualität.
The ready-made bowls from LiveFresh are characterized by low carb and high protein ingredients from. Thanks to the low carbohydrate diet your body quickly breaks down fat and at the same time the high protein contentyour muscles from breaking down. So you can in a natural way lose weight healthily. With the delicious dishes you save a lot of calories inas a standard meal usually has 4-5 times as many calories. All ingredients are 100% vegan and only high-quality vegetables and plant-based meat alternatives are used.
The advantages of vegan bowls from LiveFresh at a glance:
- low in carbohydrates
- lots of protein
- only approx. 400kcal per dish
- 100% vegan
- prepared in less than 9 minutes
Discover our range of vegan bowls and be surprised by the variety and creativity of our dishes. With 7 different flavors in the bundle, each dish provides a unique taste experience and ensures that your meals will never be monotonous.
Entdecken Sie die Vielfalt gesunder Fertiggerichte von LiveFresh
Das Interesse an gesunden, schnell zubereiteten Mahlzeiten wächst stetig. LiveFresh beantwortet diesen Bedarf mit einem umfangreichen Angebot an kalorienarmen und nährstoffreichen Fertiggerichten, die speziell für Gewichtsabnahme und Zeitersparnis entwickelt wurden. Unsere Fertiggerichte sind eine optimale Lösung für diejenigen, die trotz eines vollen Terminkalenders nicht auf eine gesunde Ernährung verzichten möchten.
Vielfalt und Geschmack ohne Aufwand
Unsere Auswahl an veganen Fertiggerichten umfasst Kreationen, die global inspirierte Geschmacksrichtungen direkt zu Ihnen nach Hause bringen. Von der Fusilli Pasta Vegane Bowl über das exotische Chili Sin Carne bis hin zum aromatischen Tikka Masala, jedes Gericht ist darauf ausgerichtet, gesundes Essen schnell und einfach zugänglich zu machen.
Ernährungsphysiologisch ausgewogen
Jede Mahlzeit von LiveFresh ist nicht nur eine kulinarische Entdeckung, sondern auch ernährungsphysiologisch ausgewogen. Sie enthalten eine sorgfältig abgestimmte Mischung aus Makro- und Mikronährstoffen, die den Körper nähren und gleichzeitig das Gewichtsmanagement unterstützen. Entdecken Sie unsere Low Carb und High Protein Optionen, ideal für alle, die eine kohlenhydratarme Diät bevorzugen.
Schnelle und einfache Zubereitung
In unserer schnellen Welt ist Zeit ein wertvolles Gut. Die Fertiggerichte von LiveFresh sind in weniger als zehn Minuten fertig zubereitet und bieten eine praktische Lösung für jeden, der wenig Zeit hat. Unsere Ras El Hanout Vegane Bowl oder die Kurkuma Curry Vegane Bowl sind perfekte Beispiele für schnelle, nährstoffreiche Mahlzeiten, die dennoch satt machen und den Gaumen verwöhnen.
Spezialisiert auf gesundes Abnehmen
Abnehmen bedeutet nicht, auf Geschmack oder Vielfalt verzichten zu müssen. Unsere Fertiggerichte sind so konzipiert, dass sie beim Abnehmen helfen, ohne dass Sie Hungern müssen. Lesen Sie unsere Tipps für gesundes Abnehmen und erfahren Sie, wie Sie mit LiveFresh Mahlzeiten effektiv Gewicht verlieren können.
100% Vegan und Umweltbewusst
Alle unsere Gerichte sind 100% vegan, was sie zu einer ethisch verantwortungsvollen Wahl macht. Mit Optionen wie der La Fajita Vegane Bowl und der Exotic Curry Vegane Bowl bieten wir eine Palette an Gerichten, die nicht nur gut für Sie, sondern auch für den Planeten sind. Die gesunden Fertiggerichte von LiveFresh sind mehr als nur eine Mahlzeit; sie sind eine Investition in Ihre Gesundheit und Ihren Lebensstil. Mit einer Vielzahl an Optionen, die speziell dafür entwickelt wurden, den modernen Ernährungsanforderungen gerecht zu werden, ist es einfach, gesund zu essen, ohne viel Zeit in der Küche verbringen zu müssen.
Bestellen Sie jetzt und erleben Sie, wie unkompliziert und lecker gesunde Ernährung sein kann. Besuchen Sie unsere Seite zu wenig Kohlenhydraten und vielen Proteinen, um mehr zu erfahren.