Auswahl verschiedener Live Fresh Bowls und gesunder Fertiggerichte übersichtlich auf hellem Untergrund angeordnet. Zu sehen sind unter anderem Kurkuma Curry. Kichererbsen Toskanischer Art. Vegan Tikka Masala. Bowl Exotic Style. Gemüse Chili. Fajita Mexican Style. Ras el Hanout Oriental Style. High Protein Pasta. High Protein Curry und High Protein Rice.

Tasting pack - 12 healthy ready meals - Lower Carb High Protein

Auswahl verschiedener Live Fresh Bowls und gesunder Fertiggerichte übersichtlich auf hellem Untergrund angeordnet. Zu sehen sind unter anderem Kurkuma Curry. Kichererbsen Toskanischer Art. Vegan Tikka Masala. Bowl Exotic Style. Gemüse Chili. Fajita Mexican Style. Ras el Hanout Oriental Style. High Protein Pasta. High Protein Curry und High Protein Rice.
A young man is cooking in a modern kitchen with a pan on the stove, surrounded by LiveFresh frozen meals, fresh vegetables, and herbs on the countertop.
A bowl of the LiveFresh "Spicy Ras El Hanout Oriental Style" dish, consisting of chickpeas, eggplant, zucchini, carrots, green beans, and plant-based stir-fry, served on a light-colored surface. Surrounding it are fresh ingredients such as an eggplant, carrot pieces, and chickpeas. In the upper right corner is a green "Vegan" label.
"Bowl Exotic Style" frozen meal by LiveFresh, served in a white bowl. The meal contains plant-based stir-fry, mango, peas, chickpeas, bell peppers, red onions, and leafy greens. Surrounding the dish on a light-colored surface are ingredients such as sliced mango, lemongrass, spinach leaves, and a red onion. In the upper right corner is a green “Vegan” label.
A bowl of LiveFresh "Turmeric Curry" dish, consisting of chickpeas, wild rice, pumpkin, green beans, red cabbage, and plant-based stir-fry, served on a light-colored surface. Surrounding it are fresh ingredients such as sliced pumpkin, red onion, and green beans. In the upper right corner is a green “Vegan” label.
Nahaufnahme einer bunten Gemüse-Bowl mit Erbsen, Paprika, Hülsenfrüchten und frischem Basilikum, die vor einem Fitnessgerät in der Hand gehalten wird.
"Mexican-Style Fajita" frozen meal by LiveFresh, served in a white bowl. The dish contains plant-based stir-fry, kidney beans, chickpeas, bell peppers, red onions, and green beans. Surrounding the dish are fresh ingredients—such as a sliced bell pepper, green beans, kidney beans, and chickpeas—arranged on a light-colored surface, along with a wooden spoon. In the upper right corner is a green “Vegan” label.
A bowl with a LiveFresh Dish "Tikka Masala" of chickpeas, wild rice, paprika, spinach and vegetable sliced, served on a light surface. Around it are fresh ingredients such as red peppers, spinach leaves and wild rice. Top right, a green "Vegan" label.
A bowl with the "vegetable chili" bowl from LiveFresh, consisting of soy mince, red beans, corn, green beans and tomatoes, arranged on a light surface. Around it are fresh ingredients such as chili peppers, green beans, black peppercorns and a wooden spoon. At the top right is a green "Vegan" label.
Bowl "Fusilli from Chickpeas - Tuscan Style" by LiveFresh with soy hack, chickpeas, zucchini and tomato sauce, served in a white bowl. Around it are fresh ingredients such as zucchini cubes, chickpeas, fusilli noodles and arugula. Top right, a green "Vegan" label.
Another picture shows the rice bowl with chicken pieces, carrot strips, green beans and colourful vegetables on wild rice. The fresh ingredients scattered around the plate, including carrots and cauliflower, give the dish a fresh and colourful look.
The second image shows a served portion of the mango curry served with pieces of chicken, pepper cubes and mango on a bed of rice. Ingredients such as peppers, cauliflower, curry and mango are also spread around the plate and contribute to the fresh look.
Another picture shows the prepared pasta bowl with turned noodles, chicken pieces, spinach leaves and halved tomatoes lying on fresh leaf spinach. The ingredients placed around the plate such as cheese cubes, spinach and tomatoes round off the colorful dish and emphasize the high-quality preparation.
🔖 Du sparst 30% 🔥 Bestseller
Auswahl verschiedener Live Fresh Bowls und gesunder Fertiggerichte übersichtlich auf hellem Untergrund angeordnet. Zu sehen sind unter anderem Kurkuma Curry. Kichererbsen Toskanischer Art. Vegan Tikka Masala. Bowl Exotic Style. Gemüse Chili. Fajita Mexican Style. Ras el Hanout Oriental Style. High Protein Pasta. High Protein Curry und High Protein Rice.
A young man is cooking in a modern kitchen with a pan on the stove, surrounded by LiveFresh frozen meals, fresh vegetables, and herbs on the countertop.
A bowl of the LiveFresh "Spicy Ras El Hanout Oriental Style" dish, consisting of chickpeas, eggplant, zucchini, carrots, green beans, and plant-based stir-fry, served on a light-colored surface. Surrounding it are fresh ingredients such as an eggplant, carrot pieces, and chickpeas. In the upper right corner is a green "Vegan" label.
"Bowl Exotic Style" frozen meal by LiveFresh, served in a white bowl. The meal contains plant-based stir-fry, mango, peas, chickpeas, bell peppers, red onions, and leafy greens. Surrounding the dish on a light-colored surface are ingredients such as sliced mango, lemongrass, spinach leaves, and a red onion. In the upper right corner is a green “Vegan” label.
A bowl of LiveFresh "Turmeric Curry" dish, consisting of chickpeas, wild rice, pumpkin, green beans, red cabbage, and plant-based stir-fry, served on a light-colored surface. Surrounding it are fresh ingredients such as sliced pumpkin, red onion, and green beans. In the upper right corner is a green “Vegan” label.
Nahaufnahme einer bunten Gemüse-Bowl mit Erbsen, Paprika, Hülsenfrüchten und frischem Basilikum, die vor einem Fitnessgerät in der Hand gehalten wird.
"Mexican-Style Fajita" frozen meal by LiveFresh, served in a white bowl. The dish contains plant-based stir-fry, kidney beans, chickpeas, bell peppers, red onions, and green beans. Surrounding the dish are fresh ingredients—such as a sliced bell pepper, green beans, kidney beans, and chickpeas—arranged on a light-colored surface, along with a wooden spoon. In the upper right corner is a green “Vegan” label.
A bowl with a LiveFresh Dish "Tikka Masala" of chickpeas, wild rice, paprika, spinach and vegetable sliced, served on a light surface. Around it are fresh ingredients such as red peppers, spinach leaves and wild rice. Top right, a green "Vegan" label.
A bowl with the "vegetable chili" bowl from LiveFresh, consisting of soy mince, red beans, corn, green beans and tomatoes, arranged on a light surface. Around it are fresh ingredients such as chili peppers, green beans, black peppercorns and a wooden spoon. At the top right is a green "Vegan" label.
Bowl "Fusilli from Chickpeas - Tuscan Style" by LiveFresh with soy hack, chickpeas, zucchini and tomato sauce, served in a white bowl. Around it are fresh ingredients such as zucchini cubes, chickpeas, fusilli noodles and arugula. Top right, a green "Vegan" label.
Another picture shows the rice bowl with chicken pieces, carrot strips, green beans and colourful vegetables on wild rice. The fresh ingredients scattered around the plate, including carrots and cauliflower, give the dish a fresh and colourful look.
The second image shows a served portion of the mango curry served with pieces of chicken, pepper cubes and mango on a bed of rice. Ingredients such as peppers, cauliflower, curry and mango are also spread around the plate and contribute to the fresh look.
Another picture shows the prepared pasta bowl with turned noodles, chicken pieces, spinach leaves and halved tomatoes lying on fresh leaf spinach. The ingredients placed around the plate such as cheese cubes, spinach and tomatoes round off the colorful dish and emphasize the high-quality preparation.

Tasting pack - 12 healthy ready meals - Lower Carb High Protein

Regular price 67,16€
Regular price 95,95€ Sale price 67,16€
incl. VAT. plus shipping
Unit price 1,40€  per  100g
12 Bowls, die satt machen, gut schmecken und Deine Ziele unterstützen.

In stock – ships in 1–2 business days

Premium quality thanks to shock freezing.

  • Schnell und sicher bezahlen
  • Zahle nach 30 Tagen
Schwarzes Icon eines Versandkartons mit Klebeband, das auf ein Paket oder Lieferung hinweist.

100% recyclable packaging.

Schwarzes Lieferwagen-Icon auf transparentem Hintergrund, als Zeichen für schnellen Versand oder Lieferung.

Refrigerated shipping with DHL & DPD

Included in the tasting pack: 7 vegan ready meals

Calorie-conscious, vegan and high in protein.

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Veganes Chili mit Gemüse wie Mais, Kidneybohnen und Paprika, bietet 26g Eiweiß pro Portion. Verpackung beschriftet als „Gemüse Chili“ und enthält ein „Vegan“-Label.

Chili sin Carne

26g Protein/ 340kcal

Vegetable chili with vegan mince. A combination of kidney beans, green beans, tomatoes, corn, onions & peppers

Eine vegane Tikka-Masala Bowl mit Kichererbsen und Paprika, enthält 30g Eiweiß pro Portion. Verpackung beschriftet als „Vegan Tikka Masala“ und gekennzeichnet mit „Vegan“.

Vegan tikka masala

30g Protein/512kcal

A new interpretation of the irresistible Indian classic with 100% vegan ingredients.

Eine vegane Fusilli-Bowl im toskanischen Stil mit Kichererbsen und Zucchini, enthält 24g Eiweiß pro Portion. Verpackung beschriftet als „Fusilli aus Kichererbsen Toskanische Art“ und gekennzeichnet mit „Vegan“.

Vegan fusilli bowl

24g Protein/360kcal

Delicious chickpea pasta with vegan mince and crunchy vegetables.

Eine vegane Curry Bowl mit Kurkuma, Kichererbsen und Gemüse, enthält 30g Eiweiß pro Portion. Die Verpackung zeigt „Kurkuma Curry“ und das „Vegan“-Label.

Vegan turmeric curry

30g Protein/444kcal

A creamy turmeric curry with wild rice and 100% vegan chicken & crunchy vegetables.

A vegan bowl in exotic style, consisting of yellow and green ingredients such as mango, peppers and peas, with 29g of protein per serving. The packaging carries a

Vegan Exotic Bowl

29g Protein/432kcal

Asian vegetables with peppers, peas, mango, spinach leaves, chickpeas & vegan chicken.

Mexican-inspired vegan fajita bowl with green beans, peppers and kidney beans, contains 32g of protein per serving. Packaging shows the title

Vegan fajita bowl

32g Protein/480kcal

Mexican dish with the irresistible combination of parsnips, peppers, green beans, chickpeas, tomatoes, onions and kidney beans.

An oriental-style vegan bowl with ras el hanout, consisting of vegetables such as zucchini and green beans, contains 26g of protein per serving. Packaging with

Ras El Hanout Bowl

24g Protein/448kcal

A bowl with oriental spiced eggplants, zucchinis, chickpeas, raisins, carrots, green beans and fine garlic.

Veganes Chili mit Gemüse wie Mais, Kidneybohnen und Paprika, bietet 26g Eiweiß pro Portion. Verpackung beschriftet als „Gemüse Chili“ und enthält ein „Vegan“-Label.

Chili sin Carne

26g Protein/ 340kcal

Vegetable chili with vegan mince. A combination of kidney beans, green beans, tomatoes, corn, onions & peppers

Eine vegane Tikka-Masala Bowl mit Kichererbsen und Paprika, enthält 30g Eiweiß pro Portion. Verpackung beschriftet als „Vegan Tikka Masala“ und gekennzeichnet mit „Vegan“.

Vegan tikka masala

30g Protein/512kcal

A new interpretation of the irresistible Indian classic with 100% vegan ingredients.

Eine vegane Fusilli-Bowl im toskanischen Stil mit Kichererbsen und Zucchini, enthält 24g Eiweiß pro Portion. Verpackung beschriftet als „Fusilli aus Kichererbsen Toskanische Art“ und gekennzeichnet mit „Vegan“.

Vegan fusilli bowl

24g Protein/360kcal

Delicious chickpea pasta with vegan mince and crunchy vegetables.

Eine vegane Curry Bowl mit Kurkuma, Kichererbsen und Gemüse, enthält 30g Eiweiß pro Portion. Die Verpackung zeigt „Kurkuma Curry“ und das „Vegan“-Label.

Vegan turmeric curry

30g Protein/444kcal

A creamy turmeric curry with wild rice and 100% vegan chicken & crunchy vegetables.

A vegan bowl in exotic style, consisting of yellow and green ingredients such as mango, peppers and peas, with 29g of protein per serving. The packaging carries a

Vegan Exotic Bowl

29g Protein/432kcal

Asian vegetables with peppers, peas, mango, spinach leaves, chickpeas & vegan chicken.

Mexican-inspired vegan fajita bowl with green beans, peppers and kidney beans, contains 32g of protein per serving. Packaging shows the title

Vegan fajita bowl

32g Protein/480kcal

Mexican dish with the irresistible combination of parsnips, peppers, green beans, chickpeas, tomatoes, onions and kidney beans.

An oriental-style vegan bowl with ras el hanout, consisting of vegetables such as zucchini and green beans, contains 26g of protein per serving. Packaging with

Ras El Hanout Bowl

24g Protein/448kcal

A bowl with oriental spiced eggplants, zucchinis, chickpeas, raisins, carrots, green beans and fine garlic.

Chili sin Carne
A bowl with the
Chili sin Carne

Ingredients: Seasoned soy granules (27.5%) (rehydrated soy protein, spices, dextrose, table salt, onion powder, garlic, parsnips, leek, herbs, tomatoes, BARLEY MALT EXTRACT), water, kidney beans (15%), green beans (7.5%), tomatoes, tomato paste, corn (5,3%), onions, paprika, rapeseed oil, sugar, iodized salt (table salt, potassium iodate), garlic, spices, modified starch, chili peppers, dextrose, lemon peel, table salt, lemon juice concentrate, marjoram, acidifier (acetic acid). May contain traces of milk, egg, celery and gluten;

Nutritional values

Energy 356kJ/85kcal;
Fat 1.5g;
of which saturated fatty acids 0.2g;
Carbohydrates 8.7g;
thereof sugar 3,3g;
Protein 6,5g;
Salt 1.1g.

Facts

✔ Only 340kcal
✔ 26g vegan protein

Vegan tikka masala
A bowl with a LiveFresh Dish
Vegan tikka masala

Ingredients: Seasoned sliced meat based on wheat and pea protein (21%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickener (methyl cellulose, konjac, processed eucheuma algae), WHEAT FLOUR, spices, natural flavor (contains WHEAT), brandy vinegar, garlic, potato starch, antioxidant ascorbic acid), paprika (18.5%), chickpeas (18.5%), tomatoes, cooked wild rice (6%) (wild rice, water, salt), onions, spinach leaves (5%), tomato puree, coconut milk (3.1%) (coconut extract, water), rapeseed oil, garlic, spices, salt, modified starch, sugar. May contain traces of egg, milk and celery;

Nutritional values per 100g

Energy 538kJ/128kcal;
Fat 5.0g;
of which saturated fat
acids 1.1g;
Carbohydrates 12g;
thereof sugar 2,6g;
Protein 7,5g;
Salt 0,70g.

Facts

✔ Only 512kcal
✔ 30g vegan protein

Vegan fusilli bowl
Bowl
Vegan fusilli bowl

Ingredients: Seasoned soy granules (22.5%) (rehydrated soy protein, spices, dextrose, table salt, onion powder, garlic, parsnips, leek, herbs, tomatoes, BARLEY MALT EXTRACT), water, cooked chickpea fusilli (15%) (chickpea flour, water), tomato puree, onions, zucchinis (6%), chickpeas (6%), carrots (3%), CELERY, leek, rapeseed oil, rocket (1.5%), salt, modified starch, WHEAT FLOUR, sugar, herbs, caramelized sugar, spices (contains CELERY). May contain traces of milk and egg;

Nutritional values per 100g

Energy 378kJ/90kcal;
Fat 2.1g;
of which saturated fatty acids 0.3g;
Carbohydrates 10g;
of which sugar 2.9g;
Protein 6,1g;
Salt 0,88g.

Facts

✔ Only 360kcal
✔ 24.4g vegan protein

Vegan turmeric curry
A bowl of LiveFresh
Vegan turmeric curry

Ingredients: Seasoned sliced meat based on wheat and pea protein (22%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickener (methylcellulose, konjac, processed eucheuma algae), WHEAT FLOUR, spices, natural flavor (contains WHEAT), brandy vinegar, garlic, potato starch, antioxidant (ascorbic acid)), chickpeas (16%), red onions (12.5%), water, tomatoes, pumpkin (6%), green beans (5.5%), coconut milk (4.5%) (coconut extract, water), mango (4.5%), onions, savoy cabbage, cooked wild rice (1.8%) (wild rice, water, table salt), spices, table salt, tomato puree, rapeseed oil, sugar, garlic, modified starch, paprika, lemongrass, lemon juice concentrate, lime leaves. May contain traces of milk, egg and celery;

Nutritional values per 100g

Energy 465kJ/111kcal;
Fat 4.0g;
of which saturated fatty acids 1.4g; carbohydrates 10g;
thereof sugar 3,0g;
Protein 7,5g;
Salt 0,90g

Facts

✔ Only 444kcal
✔ 30g vegan protein

Vegan Exotic Bowl
Vegan Exotic Bowl

Ingredients:Paprika, seasoned sliced meat based on wheat and pea protein (17.5%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickener (methylcellulose, konjac, processed eucheuma algae), WHEAT FLOUR, spices, natural flavoring (contains WHEAT), brandy vinegar, garlic, potato starch, antioxidant (ascorbic acid)), SOYBEANS (14%), peas (12%), red onions, mango (8%), spinach leaves (6.5%). Chickpeas, soy sauce (water, SOYBEANS, WHEAT, table salt), rapeseed oil, spices, white wine, apple juice concentrate, coconut blossom sugar, garlic, sugar, sambal oelek (chili peppers, table salt, Acidifier (acetic acid)), modified starch, tamarind, caramelized sugar, lime juice concentrate, dextrose, lemon peel, lemongrass, onions, salt, lime leaves, lemon juice concentrate. May contain traces of milk, egg and celery;

Nutritional values per 100g

Energy 455kJ/108kcal;
Fat 3.6g;
of which saturated fatty acids 0.4g; carbohydrates 10g;
thereof sugar 5,1g;
Protein 7,3g;
Salt 0,68g

Facts

✔ Only 432kcal
✔ 29g vegan protein

Vegan fajita bowl
Vegan fajita bowl

Ingredients: Paprika (21%), seasoned sliced meat based on soy and potato protein (20%) (water, SOYBEAN WHITE, sunflower oil, SOY PROTEIN ISOLATE, potato protein, natural flavor (contains WHEAT GLUTEN), brandy vinegar, WHEAT STARCH, spices, BARLEY MALT EXTRACT, table salt), green beans (13%), chickpeas (12%), tomatoes, red onions, kidney beans (6%), rapeseed oil, iodized table salt (table salt, potassium iodate), spices, herbs, sugar, dried parsnips. May contain traces of milk, egg and celery;

Nutritional values per 100g

Energy 503kJ/120kcal;
Fat 5.1g;
of which saturated fatty acids 0.5g; carbohydrates 9.0g;
thereof sugar 3,4g;
Protein 8,0g;
Salt 1.2g

Facts

✔ Only 480kcal
✔ 32g vegan protein

Ras El Hanout Bowl
A bowl of the LiveFresh
Ras El Hanout Bowl

Ingredients: Seasoned sliced meat based on wheat and pea protein (22.5%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickener (methylcellulose, konjac, processed eucheuma algae), WHEAT FLOUR, spices, natural flavor (contains WHEAT), brandy vinegar, garlic, potato starch, antioxidant (ascorbic acid)), chickpeas (13.5%), eggplants (12.5%), zucchinis (10%), carrots (10%), green beans, tomatoes, onions, raisins (1.5%), rapeseed oil, spices, iodized salt (table salt, potassium iodate), herbs, sugar, garlic. May contain traces of milk, egg and celery;

Nutritional values per 100g

Energy 471kJ/112kcal;
Fat 4.0g;
of which saturated fatty acids 0.4g; carbohydrates 11g;
thereof sugar 4,0g;
Protein 6,5g;
Salt 1.5g

Facts

✔ Only 448kcal
✔ 24g vegan protein

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Included in the tasting pack: 5 non-vegan ready meals

Calorie-conscious and high in protein.

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A high-protein curry bowl with chicken pieces, red pepper pieces and mango, served on rice, contains 30g of protein per serving. The packaging is labeled

Mango curry Indian style

30g Protein/ 366kcal

Finely chopped cauliflower meets juicy chicken breast and exotic mango in a delicious curry sauce. A real taste sensation for curry lovers - rich in protein and delicious!

Eine High-Protein-Paella-Bowl mit Hähnchenstücken, Garnelen, roter Paprika und Erbsen, serviert auf gelbem Reis, enthält 36g Eiweiß pro Portion. Die Verpackung ist mit „High Protein Paella“ und „Surf & Turf“ beschriftet und betont den hohen Eiweißgehalt und die Mischung aus Meeresfrüchten und Hähnchen.

Paella Surf & Turf

36g Protein/472kcal

A delicious paella full of protein

A high-protein pasta bowl with chicken pieces, spinach, dried tomatoes and cheese tortellini, contains 40g of protein per serving. The packaging is labeled

Cheesy spinach pasta

40g Protein/394kcal

Creamy cheese sauce, tender spinach and juicy chicken make this protein-rich pasta a creamy highlight.

A high-protein rice bowl with chicken pieces, green and yellow vegetables, carrots and wild rice, contains 34g of protein per serving. The packaging bears the inscription

Rice Tasty Bowl

34g Protein/334kcal

Light and delicious: cauliflower rice, carrots and juicy pieces of chicken combined in a sour cream sauce.

A high-protein rice bowl with chicken pieces, green and yellow vegetables, carrots and wild rice, contains 34g of protein per serving. The packaging bears the inscription

Rice Tasty Bowl

34g Protein/334kcal

Light and delicious: cauliflower rice, carrots and juicy pieces of chicken combined in a sour cream sauce.

A high-protein curry bowl with chicken pieces, red pepper pieces and mango, served on rice, contains 30g of protein per serving. The packaging is labeled

Mango curry Indian style

30g Protein/ 366kcal

Finely chopped cauliflower meets juicy chicken breast and exotic mango in a delicious curry sauce. A real taste sensation for curry lovers - rich in protein and delicious!

Eine High-Protein-Paella-Bowl mit Hähnchenstücken, Garnelen, roter Paprika und Erbsen, serviert auf gelbem Reis, enthält 36g Eiweiß pro Portion. Die Verpackung ist mit „High Protein Paella“ und „Surf & Turf“ beschriftet und betont den hohen Eiweißgehalt und die Mischung aus Meeresfrüchten und Hähnchen.

Paella Surf & Turf

36g Protein/472kcal

A delicious paella full of protein

A high-protein pasta bowl with chicken pieces, spinach, dried tomatoes and cheese tortellini, contains 40g of protein per serving. The packaging is labeled

Cheesy spinach pasta

40g Protein/394kcal

Creamy cheese sauce, tender spinach and juicy chicken make this protein-rich pasta a creamy highlight.

A high-protein rice bowl with chicken pieces, green and yellow vegetables, carrots and wild rice, contains 34g of protein per serving. The packaging bears the inscription

Rice Tasty Bowl

34g Protein/334kcal

Light and delicious: cauliflower rice, carrots and juicy pieces of chicken combined in a sour cream sauce.

A high-protein rice bowl with chicken pieces, green and yellow vegetables, carrots and wild rice, contains 34g of protein per serving. The packaging bears the inscription

Rice Tasty Bowl

34g Protein/334kcal

Light and delicious: cauliflower rice, carrots and juicy pieces of chicken combined in a sour cream sauce.

Mango curry Indian style
The second image shows a served portion of the mango curry served with pieces of chicken, pepper cubes and mango on a bed of rice. Ingredients such as peppers, cauliflower, curry and mango are also spread around the plate and contribute to the fresh look.
Mango curry Indian style

Ingredients: Chicken breast fillet liquid seasoned, cooked (27.5%) (chicken breast fillet, starch, table salt, dextrose), cauliflower (22.5%), mango (16.5%), paprika (10%), coconut milk (coconut extract, water), water, apples, carrots, ginger, BUTTER, modified corn starch, CELERY, curry (contains MUSTARD FLOUR), iodized salt (table salt, potassium iodate), sugar, apple juice concentrate, garlic, spices, lime juice concentrate

Nutritional values per 100g:

Energy 384kJ/92kcal
Fat 3,6g
thereof healthy fatty acids 2.7g
Carbohydrates 6,5g
thereof sugar 5,0g
Protein 7,6g
Salt 0,65g

Facts

✔ Only 366kcal
✔ 30g protein

Paella Surf & Turf
The paella is served in a bowl, topped with shrimp, chicken pieces, green bell peppers, strips of red bell pepper, and peas. The fresh ingredients arranged around the bowl—including diced bell peppers and peas—visually complement this colorful, protein-rich dish.
Paella Surf & Turf

IngredientsVegetable mix (35%) (peppers, tomatoes, onions, Romano broad beans (5%), peas (5%)), chicken breast fillet, liquid cooked, seasoned (22.5%) (chicken breast fillet, starch, table salt, dextrose), long grain rice cooked (18.5%) (water, rice, table salt,
Curcuma), glazed shrimps (shrimps (11.5%), water,
table salt), fish stock (water, FISH EXTRACT), olive oil, crustacean stock (water, CRABS, carrots, onions, tomato paste, CELERY, white wine, brandy, table salt, spices, brandy vinegar, herbs), spices, tomato puree, iodized table salt (table salt, potassium iodate), thyme, sugar, dextrose, lemon zest, garlic, lemon juice concentrate, smoked paprika (paprika, smoke), saffron

Nutritional values per 100g

Energy 384kJ/91kcal
Fat 2.3g
thereof healthy fatty acids 0,5g
Carbohydrates 8,0g
thereof sugar 2,0g
Protein 8,9g
Salt 0,90g

Facts

✔ Only 472kcal
✔ 36g protein

Cheesy spinach pasta
Another picture shows the prepared pasta bowl with turned noodles, chicken pieces, spinach leaves and halved tomatoes lying on fresh leaf spinach. The ingredients placed around the plate such as cheese cubes, spinach and tomatoes round off the colorful dish and emphasize the high-quality preparation.
Cheesy spinach pasta

IngredientsChicken breast fillet liquid seasoned, cooked (27.5%)
(chicken breast fillet, starch, table salt, dextrose), cooked pasta (17.5%) (water, HARD WHEAT EGG, CHICKEN EGGS), spinach leaves (15.5%), dried tomatoes (14.2%), poultry stock (water, poultry extract (turkey, chicken)), SAHNE (4%), HARD CHEESE (2%), modified starch, WHEAT FLOUR, BUTTER, iodized salt (table salt, potassium iodate), herbs, sugar garlic, table salt, spices, poultry fat (chicken, turkey).

Nutritional values per 100g

Energy 415kJ/99kcal
Fat 2.3g
thereof healthy fatty acids 1.3g
Carbohydrates 8,5g
thereof sugar 1,6g
Egg white 10g
Salt 0,85g

Facts

✔ Only 394kcal
✔ 40g protein

Rice Tasty Bowl
Another picture shows the rice bowl with chicken pieces, carrot strips, green beans and colourful vegetables on wild rice. The fresh ingredients scattered around the plate, including carrots and cauliflower, give the dish a fresh and colourful look.
Rice Tasty Bowl

Ingredients:Chicken breast fillet liquid seasoned, cooked (27.5%) (chicken breast fillet, starch, table salt, dextrose), cauliflower (9%), rice cooked (8%) (water, rice, table salt), yellow carrots (6.5%), carrots (6.5%), green beans (6.5%), SAUERRAHM (6.5%), SKIMMED MILK CONCENTRATE, cooked wild rice (2%) (wild rice, water, table salt), iodized table salt (table salt, potassium iodate), rapeseed oil, WHEAT FLOUR, herbs, modified corn starch, garlic lemon juice concentrate, spices, sugar, dextrose, lemon zest, ground parsnips

Nutritional values per 100g

Energy 352kJ/83kcal
Fat 1,8g
thereof healthy fatty acids 1.0g
Carbohydrates 7,6g
thereof sugar 2,7g
Protein 8,6g
Salt 0,90g

Facts

✔ Only 334kcal
✔ 34g protein

Rice Tasty Bowl
Another picture shows the rice bowl with chicken pieces, carrot strips, green beans and colourful vegetables on wild rice. The fresh ingredients scattered around the plate, including carrots and cauliflower, give the dish a fresh and colourful look.
Rice Tasty Bowl

Ingredients:Chicken breast fillet liquid seasoned, cooked (27.5%) (chicken breast fillet, starch, table salt, dextrose), cauliflower (9%), rice cooked (8%) (water, rice, table salt), yellow carrots (6.5%), carrots (6.5%), green beans (6.5%), SAUERRAHM (6.5%), SKIMMED MILK CONCENTRATE, cooked wild rice (2%) (wild rice, water, table salt), iodized table salt (table salt, potassium iodate), rapeseed oil, WHEAT FLOUR, herbs, modified corn starch, garlic lemon juice concentrate, spices, sugar, dextrose, lemon zest, ground parsnips

Nutritional values per 100g

Energy 352kJ/83kcal
Fat 1,8g
thereof healthy fatty acids 1.0g
Carbohydrates 7,6g
thereof sugar 2,7g
Protein 8,6g
Salt 0,90g

Facts

✔ Only 334kcal
✔ 34g protein

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What makes our protein-rich ready meals special:

Grünes Icon eines gebeugten Arms mit Fokus auf den Bizepsmuskel, das auf einen hohen Proteingehalt hinweist.

Low in carbohydrates, high in protein.

Our dishes are low in carbohydrates and high in protein. This supports you, stay full longer and your Nutritional goals optimal to reach.

Grünes Icon mit einer Schüssel und dem Schriftzug "kcal" sowie einem Pfeil nach unten, das auf einen niedrigen Kaloriengehalt hinweist.

Only approx. 400kcal per dish

With approx. 400 kcal per meal you get a Balanced portion sizewhich helps to better control your energy supply - without counting calories.

Grünes Icon, bei der eine Hand eine Pflanze mit zwei Blättern und Erde in der Hand hält. Symbolisch für Nachhaltigkeit.

High quality & delicious.

We rely on high-quality vegetables balanced combinations of ingredients and flavor-coordinated recipesto guarantee the best enjoyment.

Grünes Icon einer Mikrowelle. Dahinter ist eine Uhr zu sehen. Es steht für eine schnelle Zubereitung.

Prepared in less than 9 minutes.

Our ready meals are available in a maximum of 9 minutes ready - suitable for the pan and microwave. Ideal for stressful days, office or Home office.

Grünes Icon eines gebeugten Arms mit Fokus auf den Bizepsmuskel, das auf einen hohen Proteingehalt hinweist.

Low in carbohydrates, high in protein.

Our dishes are low in carbohydrates and high in protein. This supports you, stay full longer and your Nutritional goals optimal to reach.

Grünes Icon mit einer Schüssel und dem Schriftzug "kcal" sowie einem Pfeil nach unten, das auf einen niedrigen Kaloriengehalt hinweist.

Only approx. 400kcal per dish

With approx. 400 kcal per meal you get a Balanced portion sizewhich helps to better control your energy supply - without counting calories.

Grünes Icon, bei der eine Hand eine Pflanze mit zwei Blättern und Erde in der Hand hält. Symbolisch für Nachhaltigkeit.

High quality & delicious.

We rely on high-quality vegetables balanced combinations of ingredients and flavor-coordinated recipesto guarantee the best enjoyment.

Grünes Icon einer Mikrowelle. Dahinter ist eine Uhr zu sehen. Es steht für eine schnelle Zubereitung.

Prepared in less than 9 minutes.

Our ready meals are available in a maximum of 9 minutes ready - suitable for the pan and microwave. Ideal for stressful days, office or Home office.