Classic juice cleanse – cold-pressed Classic juice cleanse - 3 days
Classic juice cleanse - 3 days
Select your cleanse duration
In addition to juice cleanse:
What are the effects of glucomannan – Slim-Support?
Scientifically proven: Glucomannan helps with weight loss when part of a low-calorie diet.² With our juice cleanse—just 743 kcal per day—you’re right on track. The capsules make all the difference.
Glucomannan – Slim-Support
Scientifically proven: Glucomannan helps with weight loss when part of a low-calorie diet.² With our juice cleanse—just 743 kcal per day—you’re right on track. The capsules make all the difference.
What does the vegetable broth do?
A hearty, warm snack for in between meals. Simply dissolve one teaspoon in hot water—and you’ve got a flavorful, low-calorie vegetable broth made from 100% organic ingredients, with no artificial flavors or preservatives. Ideal for healthy breaks during your juice cleanse.
Vegetable broth
A hearty, warm snack for in between meals. Simply dissolve one teaspoon in hot water—and you’ve got a flavorful, low-calorie vegetable broth made from 100% organic ingredients, with no artificial flavors or preservatives. Ideal for healthy breaks during your juice cleanse.
Recommended for juice cleanse
Get even more out of your juice cleanse
What are the effects of glucomannan – Slim-Support?
Scientifically proven: Glucomannan contributes to weight loss when used as part of a low-calorie diet.² With our juice cleanse—just 743 kcal per day—you’re right on track. The capsules make all the difference.
Glucomannan - Slim Support
Scientifically proven: Glucomannan contributes to weight loss when used as part of a low-calorie diet.² With our juice cleanse—just 743 kcal per day—you’re right on track. The capsules make all the difference.
What does the vegetable broth do?
A hearty, warm snack for in between meals. Simply dissolve one teaspoon in hot water—and you’ve got a flavorful, low-calorie vegetable broth made from 100% organic ingredients, with no artificial flavors or preservatives. Ideal for healthy breaks during your juice cleanse.
Vegetable broth
A hearty, warm snack for in between meals. Simply dissolve one teaspoon in hot water—and you’ve got a flavorful, low-calorie vegetable broth made from 100% organic ingredients, with no artificial flavors or preservatives. Ideal for healthy breaks during your juice cleanse.
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Do you want to change your life?
Get started with our 3-day juice cleanse for beginners. Seven cold-pressed¹ juices and three cold-pressed¹ shots per day—with no hassle at all. It’s the easy way to get started if you want to add something new to your routine.
Here's how juice cleanse works:
✔ 3 days — 7 juices & 3 shots per day
✔ No solid food for 3 days
Here's what you can expect.
Here's what your daily routine will look like during juice cleanse.
8:00 a.m.: Happy Lemon & Vitamin D
Start your day with a light organic lemon-orange water—the perfect way to kick off your morning.
10:00 a.m.: Energy & Vitamin C
For your second breakfast, our Hey Wach with orange juice and guarana will get you going.
12:00 p.m.: Midday refreshments
A taste of summer—an exotic midday refreshment & Kurkuma Power.
2:00 p.m.: Green Energy for the Afternoon
Grüne Gefühle gives you a boost with fruit-based kale and spinach.
4:00 p.m.: Kombucha Ritual in a Post-Work Mood
Enjoy refreshing kombucha - for the perfect afternoon!
6:00 p.m.: Your refreshing evening drink
We have something very special in store for you this evening: Our exotic "Goldrausch" multi-juice blend provides you with biotin.
8:00 p.m.: Your evening nightcap
A refreshing tropical juice to get you and your body ready for the next day.
8:00 a.m.: Happy Lemon & Vitamin D
Start your day with a light organic lemon-orange water—the perfect way to kick off your morning.
10:00 a.m.: Energy & Vitamin C
For your second breakfast, our Hey Wach with orange juice and guarana will get you going.
12:00 p.m.: Midday refreshments
A taste of summer—an exotic midday refreshment & Kurkuma Power.
2:00 p.m.: Green Energy for the Afternoon
Grüne Gefühle gives you a boost with fruit-based kale and spinach.
4:00 p.m.: Kombucha Ritual in a Post-Work Mood
Enjoy refreshing kombucha - for the perfect afternoon!
6:00 p.m.: Your refreshing evening drink
We have something very special in store for you this evening: Our exotic "Goldrausch" multi-juice blend provides you with biotin.
8:00 p.m.: Your evening nightcap
A refreshing tropical juice to get you and your body ready for the next day.
To start your day, enjoy a light organic lemon-orange water. As a supplement, you’ll receive a vitamin D shot that covers 100% of your daily vitamin D requirement.
*Organic Happy Lemon according to DE-ÖKO-006
Happy Lemon: Water, lemon juice, orange juice, acerola extract
Sunshine Berry: Apple juice, strawberry pulp, cranberry pulp, red currant pulp, vitamin D3, vitamin K2 (vitamin K2, dextrin).
Happy Lemon:
- Vitamin C contributes to normal energy metabolism
Sunshine Berry:
- Vitamin D contributes to the maintenance of normal bones
- Vitamin K contributes to the maintenance of normal bones
Your second breakfast with orange juice and natural caffeine from guarana. The juice contains a high amount of vitamin C as well as natural caffeine from the guarana fruit.
Orange juice, ginger juice, ginseng root extract, guarana extract
- Vitamin C helps reduce tiredness and fatigue.
- Contains caffeine*
*Higher caffeine content. Not recommended for children, pregnant women, or nursing mothers
Sommer Gefühle as an exotic midday refreshment.
You’ll be providing your body with vitamins B12 and B6 at the same time. These vitamins help maintain a healthy immune system and reduce fatigue.
Add the Kurkuma Power shot—spicy, fresh, and the perfect way to round out your lunch.
Sommer Gefühle: Apple juice, strawberry puree, mango puree, lime juice, vitamin B6, vitamin B12.
Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, turmeric extract.
Sommer Gefühle:
- Vitamins B6 and B12 help reduce tiredness and fatigue
Kurkuma Power:
- Spicy shot with ginger, turmeric, and lemon
Awaken your inner green spirit. Our gentle green juice made with kale and spinach, with a fruit base
Apple juice, pineapple juice, spinach juice, kale juice, water, lemon juice
- Vitamin K helps maintain normal bones
- Vitamin K contributes to normal blood clotting
Enjoy refreshing kombucha—for the perfect afternoon!
The light, tangy acidity and subtle fruity notes give you a refreshing boost. With its wholesome ingredients, it’s your little moment of well-being for in between.
Ingredients: Apple juice, kombucha—fermented tea (water, Jin Xuan oolong tea, bacterial and yeast cultures (SCOBY), apple cider vinegar), red currant puree, pitaya puree, lemon juice, vitamin B6, vitamin B12.
- Vitamin B6 contributes to the normal functioning of the nervous system
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin B6 contributes to the normal functioning of the nervous system
- Vitamin B12 contributes to the normal functioning of the nervous system
We have something very special for the evening: Our exotic Multisaft Gold Rausch provides you with biotin.
The new Glow Flow Shot provides additional support.
Gold Rausch: Orange juice, pineapple juice, apple juice, carrot juice, passion fruit juice
Glow Flow: Apple juice, pineapple juice, lemon juice, pitaya puree, biotin, zinc gluconate, sweet potato extract
Gold Rausch:
- Biotin contributes to normal macronutrient metabolism
Glow Flow:
- Zinc and biotin help maintain normal skin and hair
Keep Cool – Your gentle way to wind down in the evening.
A refreshing tropical juice to round out your day. As an alternative or in addition, we also recommend
a vegetable or chicken broth to help maintain your electrolyte balance.
Apple juice, coconut water,
pineapple juice, water, blueberry puree,
lemon juice, pitaya puree, food coloring: blue spirulina powder, acerola extract
- Vitamin C contributes to the normal functioning of the nervous system
- Vitamin C contributes to normal mental function
4 Reasons Why You Should Start Using a juice cleanse Right Now:
✓ Break out of your routine eating habits
✓ Challenge yourself
✓ A chance to make a real change in your diet
✓ Learn to recognize when you’re truly hungry again
Here's how Dr. Karsten Behle sees it:
The juice cleanse stands out for its high-quality nutritional profile.
"It's an ideal way to break old habits and start eating more mindfully. I recommend it to anyone who wants to effectively supplement their daily nutrient intake."
Losing weight requires a clear framework
Our juice cleanse is specifically designed to provide a low-calorie framework with just 743 Kcal per day. This is precisely what makes it ideal for use in combination with glucomannan, a soluble dietary fiber derived from the konjac root.
Scientifically proven: Glucomannan contributes to weight loss when part of a low-calorie diet.²
Interactive Guidance in the App
Personal Feedback
The app is your personal guide through cleanse—with motivation and tips in real time. You can keep track of your progress at any time, get delicious recipes for meal prep and post-workout meals, and tackle daily challenges. It’s all interactive, always with you, and comes with direct feedback from real nutrition experts.
600,000 successful juice cleanse participants.
We're proud of you.
There’s no big corporation behind LiveFresh. We’re a small juice producer near Lake Constance, and we’re proud to help so many people lead healthier lives!
A unique manufacturing process.
100% freshly made every day.
Conventional juices on the market are usually pasteurized, which causes them to lose their important vitamins and flavor even before they are bottled. Unlike conventional juices, our juice is cold-pressed, meaning it is never exposed to harmful heat (pasteurized), so many important nutrients and vitamins are preserved.
Who is behind LiveFresh?
Hi, we're Simon & Benedikt. Since 2016, as self-proclaimed juice engineers, we’ve been producing functional cold-pressed juices and shots to make the world a little healthier and more mindful. Since we’ve built our own production from the ground up, we both stand 100% behind the quality and freshness of our products.
- Simon & Benedikt
Founders
LiveFresh is the top-rated product in the 3-day juice cleanse comparison
Our juice cleanse is outstanding! LiveFresh was named the test winner by Vergleich.org and received a rating of "Very Good" for our 3- and 5-day juice cleanse. This shows that we offer real added value to our customers with our high-quality, cold-pressed¹ juices and our carefully designed cleanse.
More than just physical. The power of body and mind.
During juice cleanse, the need to constantly make decisions disappears. Many people say that this alone makes a difference.
Mental Clarity
During juice cleanse, you don't have to constantly plan, cook, or decide what to eat—which reduces mental stress.
This allows you to refocus on what really matters.⁴
Emotional Balance
Without the constant back-and-forth between snacking and planning, many people experience the cleanse as a calmer phase. Vitamins C, B6, B12, and biotin contribute to normal psychological function.
Inner Lightness
Physical relaxation is often accompanied by mental relief.⁴ Many people report feeling clearer, more organized, and emotionally lighter.
Leonie will guide you through your fresh start
Leonie is your juice cleanse expert—and she’s here for you whenever you need her. If you have any questions about juice cleanse, we’re here to help at hallo@livefresh.de.
Frequently Asked Questions About the 3-Day juice cleanse
What is a 3-day juice cleanse?
A juice cleanse is a three-day period during which you give your body a break. During this short period, you drink only juices, water, unsweetened tea, and vegetable broth. You avoid solid food during this time. Each day includes 7 juices and 3 shots that are perfectly balanced to complement one another. The juices are consumed at two-hour intervals to provide the body with plenty of essential nutrients and vitamins.
A juice cleanse is a three-day period during which you give your body a break. During this short period, you drink only juices, water, unsweetened tea, and vegetable broth. You avoid solid food during this time. Each day includes 7 juices and 3 shots that are perfectly tailored to help the body reset. The juices are consumed at two-hour intervals to provide the body with plenty of essential nutrients and vitamins.
What are the effects of a three-day juice cleanse?
This short juice cleanse is the perfect way to start fresh. Taking this break will help you develop a better sense of hunger, fullness, and your body. As a result, it will be easier for you afterward to break bad eating habits and establish healthier ones. The juice cleanse can therefore help you start on the path to a more mindful approach to nutrition—or even a healthier lifestyle.
Who is the 3-day juice cleanse suitable for?
In general, the 3-day juice cleanse is suitable for anyone who wants to make a change, give their body a break, or start fresh. However, we do not recommend it for pregnant or breastfeeding women. People with health conditions or severe allergies should definitely consult a doctor before starting the juice cleanse.
Where can I buy the classic juice cleanse for three days?
Conventional juices from the supermarket are usually pasteurized, which causes them to lose many important vitamins and flavor compounds. Our juices for the juice cleanse, on the other hand, are cold-pressed¹—meaning they are never exposed to harmful heat. This ensures that important nutrients and vitamins are preserved. The best way to buy our juice cleanse is directly from our online store.
Conventional juices from the supermarket are usually pasteurized, which causes them to lose many important vitamins and flavor compounds. Our juices for the juice cleanse, on the other hand, are cold-pressed¹—meaning they are never exposed to harmful heat. This ensures that all important nutrients and vitamins are preserved. The best way to buy our juice cleanse is directly from our online store.
How much fruit is included in the juice cleanses?
Here at LiveFresh, we strive for a balanced ratio of fruits to vegetables. Depending on the juice, we use various types of fruit, such as oranges, apples, pineapple, or passion fruit. The proportion of fruit varies from juice to juice. Our “Gold Rausch,” , for example, consists of 40% orange juice, 20% pineapple juice, and 5% passion fruit juice, as well as apple and carrot juice. The exact proportions can be found on the product label.
What do I need to keep in mind during a 3-day juice cleanse?
Both preparation and follow-up are very important for a successful juice cleanse. In the days leading up to the juice cleanse, you should gradually adjust your body to the change in diet. You should avoid fatty foods, heavy meals, and alcohol in the days leading up to the event. We recommend using recipes from our 30-page brochure for delicious, light meals. You’ll receive this brochure with every juice cleanse, and it also includes valuable tips on what to do before, during, and after the juice cleanse. In addition to the juice cleanse juices and shots, we recommend drinking 2.5–3 liters of fluid.
Should I take a break from exercise during those 3 days?
For the body, a juice cleanse usually means an adjustment. That’s why we recommend taking it easy during the juice cleanse so your body can get used to the new situation.
It’s best to avoid intense workouts so as not to overexert your body. However, moderate exertion through light exercise can definitely have a positive effect on the juice cleanse experience and optimally support the reset. It’s important to remember that every body reacts differently to a juice cleanse. Therefore, it’s very important to pay attention to your body’s signals and respond to its needs.
How can a 3-day juice cleanse be incorporated into everyday life?
You should take your time with a cleanse. It’s no different with a juice cleanse. To incorporate a juice cleanse into your daily routine, you should choose a stress-free period. The included guide will help you complete the 3-day juice cleanse and provide helpful tips along the way on how to use the cleanse to manage your daily life.
Note:
We neither select nor modify customer reviews; instead, they are automatically and in their entirety imported from our customer review portal. We assume no liability for the content.
3-Day juice cleanse Juice Fast for Beginners
Want to give your body a break, but still unsure if a juice cleanse is right for you? Our 3-day juice cleanse is the perfect way to find out. This juice cleanse is ideal for beginners and gives you the chance to get reacquainted with your eating routine in this short period of time.
Tips for Beginners. Master juice cleanse in Just Three Days.
It's important that you prepare your body for the juice cleanse. In the days leading up to it, you should therefore avoid very greasy foods, heavy meals, and alcohol. Light meals are best for preparation. With the juice cleanse, you’ll receive a brochure with detailed instructions and delicious recipes for before and after the procedure.
Then, avoid solid food for the 3 days, and you’ll be able to change your diet even in this short time. Our juices and shots provide you with many essential nutrients and vitamins. But it’s also important to drink plenty of fluids in addition to the juice cleanse juices and shots, which is why we recommend an additional 2.5–3 liters of fluid.
A 3-Day Juice Fast. What a 3-Day juice cleanse Really Does for You.
Our juices, made from nutrient-rich fruits and vegetables, create a time of mindfulness and self-awareness for both body and mind. But what are the real benefits of a 3-day juice fast? This intentional break can be a great starting point for reflecting on your diet in the long term. This intentional break can be a great starting point for reflecting on your diet in the long term. Try a 3-day juice fast and see for yourself the benefits of this break.
Your Own Eating Habits in Everyday Life
In everyday life, amid well-stocked refrigerated aisles and constant availability, it’s easy to lose touch with our own needs. A juice cleanse can serve as a catalyst for becoming more mindful of our eating habits and questioning ingrained routines.
⁴ Vitamins C, B6, B12, and biotin contribute to normal mental function.