Ginger shots with function.

Ginger shot: Fresh immune booster full of vitamins

Everyone is talking about the ginger shot as a fresh boost for the immune system. In this blog article, you can find out what effects you can expect from regular consumption of shots made from the spicy tuber and how best to enjoy your ginger shot.

What is a ginger shot?

You often read about new nutritional trends and don't know what's behind the fancy-sounding names. With a ginger shot, the "spice is in the brevity" in the truest sense of the word. In a shot, i.e. a vitamin-rich "shot" of approx. 60 ml, cold-pressed ginger is processed with other ingredients to create a small power package for your immune system.

Find out more about the benefits and discover our wide range of shot cures. Consumed neat or in just a few sips, you can provide your body with important vitamins (especially vitamin C) and valuable active ingredients from the ginger tuber.

Also discover the benefits of ginger for losing weight and how a morning kick of freshness can improve your start to the day. The important thing is the routine: you can drink your ginger shot every morning, for example, as a fresh kick to start the day. In any case, the optimum effect can only be achieved through regular consumption.

What are the benefits of ginger shots? - This is how brilliant ginger works:

If you regularly take shots with ginger, you will notice the following effects on your own well-being:

• The freshness kick for energyThe slight spiciness activates body and mind!
• Push for your metabolismGinger has an activating effect on the metabolism. Fat burning and digestion are stimulated. It is often reported that ginger shots also reduce cravings.
• Mineral supplyGinger contains many important minerals such as calcium, iron, magnesium and phosphorus. Regular consumption counteracts deficiency symptoms and supports your immune system.
• Pain-inhibiting effectIf your head is buzzing or you regularly suffer from menstrual pain, the pain-reducing effect of ginger can help.
• Antioxidant effectThe gingerol-6 in ginger in particular is said to have an antioxidant effect in the body and thus protect the cells from damage.
• Anti-inflammatoryGingerol has an anti-inflammatory effect, which supports the body and can help you recover more quickly, especially if you have a cold.
• Effective for infectionsGingerol in ginger can have an inhibitory effect on certain bacteria and fungi, which can help you with infections such as a cold or a gastrointestinal infection.

Your first aider when a cold is already on the way

No matter how much we care about a healthy diet and a balanced lifestyle, sometimes we still catch a cold. If you feel a cold coming on, you can go into defense mode with a ginger shot! The anti-infectious and anti-inflammatory effect of gingerol soothes the mucous membranes.

In combination with vitamin C from citrus fruits you can give your immune system a kick in the fight against cold pathogens - not only that, but with LiveFresh you can now also buy the innovative Buy Ginger Turmeric Shotwhich provides an additional immune boost. So if you have a runny nose, don't despair, but rather enjoy a quick shot on the go.

The advantages of cold-pressed ginger shots over ginger tea

Many of the important ingredients and vitamins in ginger root are reduced or even destroyed by heat. This is why cold-pressed shots are far superior to ginger tea in terms of their effect. For this reason, all shots of LiveFresh are cold-pressed and pressed at high pressure for preserved for several weeks. In order to obtain the maximum effect from the high-quality ingredients, we do not LiveFresh deliberately avoids pasteurizing the products.

If you want to support your body with the maximum effect of ginger, you should opt for cold-pressed shots and enjoy ginger tea for pleasure and optimal hydration. For a optimal shelf life of the ginger shot, you should always keep it refrigerated.

Ginger shots - full power for your body

Overall, the effect of ginger shots is very positive. They activate body and mind. They help us to support the immune system and our organism with natural ingredients and nutrients. minerals to strengthen. If you manage to establish a daily routine for yourself, you will soon be able to enjoy the positive effects. Ginger lemon shots - the powerful duo for your vitality.

Whether it's DIY recipes for ginger shots or the recipes for ginger shots from LiveFresh, Lemon ginger shots are popular because they combine the effect of ginger with the high vitamin C content of the citrus fruit. This combination means that your immune system is perfectly equipped for the cold season. A good basic supply can strengthen the immune system. You are less susceptible to infections and colds. With LiveFresh you can also get the combination with turmeric, which can provide an additional immune booster with its anti-inflammatory effect.

How to Ginger shots How to enjoy ginger shots - To get the full benefits of ginger shots, here are some tips and tricks on how to integrate them into your daily routine:

Choosing the right time

A ginger shot in the morning can help you start the day full of energy. The natural spiciness of ginger has a stimulating effect and promotes alertness and energy.

For those who need a midday performance boost, another shot after lunch can help overcome the general afternoon slump.

Combination with other superfoods

Ginger shots are great to combine with other superfoods. For example, a Ginger Turmeric Shot not only increases the antioxidant properties, but also the anti-inflammatory benefits, ideal for comprehensive cell protection and to support joint health. Also interesting is the combination with cayenne, known for its metabolism-stimulating effect, available as Ginger Cayenne Shot.

Consistency is the key

Regularity is key to getting the best results. Try to take a shot daily or at least several times a week to ensure a continuous supply of the valuable ingredients.

Cold pressed for maximum effectiveness

As already mentioned, the cold-pressed ginger shot is superior in its effect. LiveFresh offers a wide range of cold-pressed options, such as the cranberry shot for additional vitamin C support or the Pomegranate Lemongrass Shot for a refreshing and invigorating experience.

DIY recipes for ginger shots

Not everyone has access to ready-made ginger shots all the time. Fortunately, you can easily make ginger shots at home. Here are some simple recipes inspired by the LiveFresh products:

Basic recipe for a ginger shot

• Ingredients100g fresh ginger, 1 lemon, 1 teaspoon honey, 200 ml water
• Preparation:

1. Peel and finely chop the ginger.
2. Finely puree the ginger with water in a blender.
3. Press the mixture through a fine sieve to extract the juice.
4. Add the lemon juice and honey and stir well.
5. For an extra kick like the Ingwer Sturm shot you can add a pinch of cayenne pepper.

Ginger-turmeric shot

• Ingredients100g fresh ginger, 50g fresh turmeric, juice of one orange, 1 tsp honey, 200 ml water
• Preparation:

1. Peel and chop the ginger and turmeric.
2. Blend with water in a blender.
3. Extract the juice as described above, add the orange juice and honey and mix well.
4. For a similar composition to the Ginger Turmeric Shot from LiveFresh, Add a pinch of black pepper to improve the absorption of curcumin.

Ginger shots from LiveFresh

Ginger shots are a powerful way to boost your immune system and provide your body with essential nutrients. Whether you buy them ready-made or make them at home, taking them regularly can lead to a significant improvement in your health and well-being. Visit LiveFreshto find out more about the different shots available and their benefits. Create a routine that helps your body to function optimally.