The Ginger Shot is on everyone's lips as a fresh kick for the immune system. In this blog article, you will find out what effect you can expect from regular consumption of the shots from the spicy tuber and how you can best enjoy your ginger shot.
What is a ginger shot?
Often you read about new nutritional trends and don't even know what's behind the sounding names. In the case of the Ginger Shot, the "spice is in the brevity" in the truest sense of the word. In a Shot, i.e. a vitamin-rich "shot" of about 60 ml, cold-pressed¹ ginger is processed with other ingredients into a small power package for your immune system. Enjoyed on its own or in a few sips, you can supply your body with important vitamins (especially vitamin C) and valuable active ingredients from the ginger tuber.
The important thing is the routine: For example, you can drink your ginger shot daily in the morning as a fresh kick to start the day. In any case, the optimal effect is only achieved through regular consumption.
What are the benefits of ginger shots? - This is how ingenious ginger works:
Anyone who regularly reaches for shots with ginger can notice the following effects on their own well-being:
The freshness kick for energy: The slight spiciness activates body and mind!
If you drink your shot in the morning, you will wake up faster and start the day actively.
Push for your metabolism: Ginger has an activating effect on the metabolism.
Fat burning and digestion are stimulated. Often reported,
that cravings are also reduced by ginger shots.
So you can enjoy an overall improved body feeling.
Mineral supply: Ginger contains many important minerals, such as calcium,
iron, magnesium and phosphorus. Through regular consumption, you act
deficiency symptoms and thus supports your immune system.
Pain-relieving effect: If your head is buzzing or you regularly suffer from
menstrual pain, the pain-reducing effect of ginger can help you.
In addition to these general positive effects, scientific studies have shown the Effect of the gingerol in ginger has been established. The gingerol in the ginger root gives your shots the typical spiciness and acts effectively in the organism:
antioxidant effect: Especially the gingerol-6 in ginger is said to have an antioxidant
effect in the body and thus protect the cells from damage.
Anti-inflammatory: Gingerol has an anti-inflammatory effect,
which supports the organism and can help especially with colds,
to be fit again more quickly.
effective for infections: The gingerol in ginger can have a curbing effect on certain bacteria.
and fungi, which can help you with infections such as a cold or a gastrointestinal infection.
Ginger Lemon Shots - the powerful duo for your vitality
Whether it's DIY recipes for ginger shots or LiveFresh's ginger shot recipes, Lemon Ginger Shots are popular because they combine the effects of ginger with the high vitamin C content of the citrus fruit. This combination makes your immune system perfectly equipped for the cold season. A good basic supply can strengthen the immune defense. You are less susceptible to infections and colds. At LiveFresh you can also get the combination with turmeric, which can provide an additional immune booster with its anti-inflammatory effect.
Your first aider when the cold is already on the way
No matter how hard we try to maintain a healthy diet and a balanced lifestyle, sometimes we still catch a cold. When a cold is on the horizon, you can go into defense mode with a ginger shot! The anti-infectious and anti-inflammatory effect of gingerol soothes the mucous membranes. In combination with vitamin C from citrus fruits, you can give your immune system a kick in the fight against cold germs! - So if your nose is running, don't despair, but rather enjoy a quick shot on the rocks.
Cold-pressed¹ is the trump card - why shots work better than ginger teas
Many important ingredients and vitamins in ginger root are reduced or even destroyed by heat. That's why the cold-pressed¹ shot is far superior to ginger tea in its effect. For this reason, all LiveFresh shots are cold-pressed¹ and preserved with high pressure for several weeks. To get the maximum effect from the high quality ingredients, LiveFresh deliberately does not pasteurize the products. If you want to support your body with the maximum effect of ginger, you should rely on cold-pressed¹ shots and enjoy ginger tea rather for pleasure and optimal hydration. For an optimal shelf life of the ginger shot you should always store it refrigerated.
Ginger Shots - full power for your organism
Overall, the effect of ginger shots is a very positive one. They activate body and mind. They help us to strengthen the immune system and our organism with natural ingredients and minerals. If you manage to establish a daily routine from them for yourself, you will soon enjoy positive effects.