With the food cleanse all-round care - lighter and fitter day after day.

With the LiveFresh food cleanse all-round care - lighter and fitter day after day

Lose weight sustainably in at least 7 days on a scientific basis.

Lose weight sustainably in at least 7 days on a scientific basis.

Our advantages

  • Daily calorie deficit without starvation.

  • Simply lose weight without the "diet" feeling.

  • Delicious & practical dishes.

  • Inkl. aller Mahlzeiten und Snacks

Nach der deutschen Diätverordnung entwickelt.

Ideal zum Abnehmen

Foodkur 4 Tage - Einsteigerpaket

Entdecke das 4 Tage Foodkur Einsteigerpaket und verliere Gewicht durch einfaches Abnehmen mit Plan.

Foodkur - 4 Tage - Einsteigerpaket

Perfekt zum Einstieg geeignet.

nur 99.95€
/ incl. VAT. plus shipping  & deposit

Choose your food cleanse and start your change.

Your diet plan for a specific period of 7, 14 or 21 days as the perfect solution for sustainable weight loss & how to eat for the long term.

In stock - with you in 1-2 working days.

Set your food cleanse together

Create your creation in one minute.

ab 179.95€ incl. VAT plus shipping & deposit
1.38€ / 100 ml
Create now
Duration: 7-21 days

These are the bestsellers:

You save at least 5600kcal
You save at least 11200kcal
You save at least 16800kcal

Prof. Dr. med. Thomas Kurscheid

Nutrition expert, TV expert, author

"If you are overweight, it makes sense to use a certified diet product. The latest innovative cure according to the German dietary regulations. All the products included have been specially developed and are varied and delicious. "

How the food cleanse proceeds:

8.00h
12:00h
15.00h
18:00h

8:00: Low carb porridge & Happy Lemon

Breakfast

Start the day with a low carb, high protein porridge and lemon water.

12:00: Vegan drinkable meal

Lunch

At lunchtime you enjoy a delicious drinkable meal with a high protein content & important micronutrients.

15:00: Organic Lower Carb High Protein Snack

snack

Your protein snack for in-between meals, to help you cope with small lows or hunger pangs.

18:00: Low carb high protein meal & Sunshine Berry shot

Dinner

Your wholesome vegan meal that you can prepare in max. 9 minutes.

8:00: Low carb porridge & Happy Lemon

Breakfast

Start the day with a low carb, high protein porridge and lemon water.

12:00: Vegan drinkable meal

Lunch

At lunchtime you enjoy a delicious drinkable meal with a high protein content & important micronutrients.

15:00: Organic Lower Carb High Protein Snack

snack

Your protein snack for in-between meals, to help you cope with small lows or hunger pangs.

18:00: Low carb high protein meal & Sunshine Berry shot

Dinner

Your wholesome vegan meal that you can prepare in max. 9 minutes.

8:00: Low carb porridge & Happy Lemon
Low carbohydrates.
8:00: Low carb porridge & Happy Lemon
Low carbohydrates.

Perfect for an energy-packed start to the day. The special thing about our porridge is its low carbohydrate content and high protein content. You can also boost your metabolism with our Happy Lemon juice to get your metabolism going.

*Organic porridge according to DE-ÖKO-006

Contents

You can choose between the varieties apple-cinnamon, chocolate or forest fruit.

Effect

High satiety thanks to high protein content.

12:00: Vegan drinkable meal
With 26 vitamins
12:00: Vegan drinkable meal
With 26 vitamins

The protein shake contains the 26 most important vitamins, nutrients and trace elements for your body and provides you with sufficient protein.

Contents

You can choose between chocolate, vanilla or forest fruit.

Effect

Fills you up over lunchtime and gives you energy until the evening.

15:00: Organic Lower Carb High Protein Snack
snack
15:00: Organic Lower Carb High Protein Snack
snack

The various snacks with up to 20g protein and almost no carbohydrates are the ideal way to snack between meals. 100% vegan - gluten-free - high in fiber

*Organic snacks (Tamari Soy, Veggie Mix, Knabber Mix) according to AT-BIO-402

Contents

You get the varieties: Veggie Mix, Tamari Soy & Knabbermix.

Effect

Your energy supplier for in between meals.

18:00: Low carb high protein meal & Sunshine Berry shot
18:00: Low carb high protein meal & Sunshine Berry shot

The highlight in the evening is a warm low carb high protein dish. 7 different delicious meals - a different wholesome, vegan, gently processed meal every day. Quick & easy to prepare in max. 9 minutes in the pan or microwave.

Contents

You get 7 different meals - 100% vegan - high protein - high vegetable content - gently processed

Effect

The meal provides you with satiety for the night.

8.00h
12:00h
15.00h
18:00h

From the nutritionist Dr. Ulrike Fischer on scientific basis developed.

This is what our customers achieve:

Franziska

27 Jahre

"I was one of the first to test the cure and was totally surprised. The vegan meals are all delicious and I never felt hungry at any time."

74 kg

71 kg

7 Tage

-3 kg

Stefanie

30 Jahre

"Simply wow, the concept is amazing. The meals in particular are a dream. I very, very rarely had the feeling I needed to eat more! More than satisfied tester!"

75 kg

72 kg

7 Tage

-3 kg

Markus

29 Jahre

"I tested for 7 days. The cure completely won me over. Clean plan per day, great products, no hunger and super easy to prepare! Keep up the good work!"

80 kg

76 kg

7 Tage

-4 kg

Laura

33 Jahre

"I did the cure for 14 days. The concept is more than well thought out. The different meals a day meant I never felt like I was on a diet! The vegan dishes are amazing, by the way!"

76 kg

71 kg

14 Tage

-5 kg

Christian

29 Jahre

"I started with 7 days and immediately added another 7 because the success motivated me even more. The diet is well thought out from start to finish and you never feel hungry! Even me with my 90kg!"

90 kg

83 kg

14 Tage

-7 kg

Your advantages

"No classic diet feeling".

Unlike a normal diet, it feels like you're on a diet with our food cleanse doesn't feel like a diet, I eat normally and lose weight.

Up to 800 kcal deficit per day.

The optimum combination of high protein content and low carbohydrate content means you have a clear calorie deficit and lose weight.

All meals per day are included.

Unlike a shake diet, we replace all meals of the day with a variety of tasty solid meals for a long-lasting feeling of satiety.

Completely guided & accompanied.

Unlike other diets, you will be completely guided and accompanied by us and receive an all-round carefree package for maximum success.

"No classic diet feeling".

Unlike a normal diet, it feels like you're on a diet with our food cleanse doesn't feel like a diet, I eat normally and lose weight.

Up to 800 kcal deficit per day.

The optimum combination of high protein content and low carbohydrate content means you have a clear calorie deficit and lose weight.

All meals per day are included.

Unlike a shake diet, we replace all meals of the day with a variety of tasty solid meals for a long-lasting feeling of satiety.

Completely guided & accompanied.

Unlike other diets, you will be completely guided and accompanied by us and receive an all-round carefree package for maximum success.

That's why with the food cleanse with a plan:

Lose fat sustainably.

With the food cleanse you save an average of 5950kcal per week. This makes it possible to lose around 0.85kg of fat per week (average for men and women). Please note: This can vary depending on your own consumption, which depends on your height, weight and activity level.

Simple & compact.

The entire food cleanse is delivered bundled in 1 package and is easy to implement thanks to precise specifications. You feed exclusively on the ingredients in the food cleanse package, so you don't have to worry about your diet and still lose weight.

Delicious & varied.

The food cleanse is not only functional, the products also all taste incredibly delicious. The food cleanse contains various solid meals for a long-lasting feeling of satiety.

Lose fat sustainably.

With the food cleanse you save an average of 5950kcal per week. This makes it possible to lose around 0.85kg of fat per week (average for men and women). Please note: This can vary depending on your own consumption, which depends on your height, weight and activity level.

Simple & compact.

The entire food cleanse is delivered bundled in 1 package and is easy to implement thanks to precise specifications. You feed exclusively on the ingredients in the food cleanse package, so you don't have to worry about your diet and still lose weight.

Delicious & varied.

The food cleanse is not only functional, the products also all taste incredibly delicious. The food cleanse contains various solid meals for a long-lasting feeling of satiety.

Our expert Tara is always there for you.

You can reach her on +49 7467 742 3100

If you have any further questions or need more information: You can contact her by phone on weekdays between 8:30-17:00 or simply write to her via WhatsApp.

Write whatsapp

Questions about food cleanse

Yes, the food cleanse is specially formulated to comply with the dietary guidelines for weight loss. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.

Yes, the food cleanse is specially formulated to comply with the dietary guidelines for weight loss. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.

How much energy the body uses, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as a guide. These are at the age of 25 to 50 years with low physical activity for:

  • Men: 2300 calories per day
  • Women: 1800 calories per day

With our cure you consume approx. 1200 calories per day. This corresponds to the following calorie deficit per day:

  • Men: 2300 kcal - 1200 kcal = 1100 kcal
  • Women: 1800 kcal - 1200 kcal = 600 kcal

In addition, our food cleanse Low Carb - High Protein, which provides optimal conditions for a successful diet. The reduced carbohydrate content keeps your blood sugar level constant and your body has to release less insulin to process it, which means that fat burning can run smoothly and you stay full for longer. The high protein content also ensures long-lasting satiety, as 9 proteins are digested slowly, which means you eat less overall and weight loss is much easier.

How much energy the body uses, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as a guide. These are at the age of 25 to 50 years with low physical activity for:

  • Men: 2300 calories per day
  • Women: 1800 calories per day

With our cure you consume approx. 1200 calories per day. This corresponds to the following calorie deficit per day:

  • Men: 2300 kcal - 1200 kcal = 1100 kcal
  • Women: 1800 kcal - 1200 kcal = 600 kcal

In addition, our food cleanse Low Carb - High Protein, which provides optimal conditions for a successful diet. The reduced carbohydrate content keeps your blood sugar level constant and your body has to release less insulin to process it, which means that fat burning can run smoothly and you stay full for longer. The high protein content also ensures long-lasting satiety, as 9 proteins are digested slowly, which means you eat less overall and weight loss is much easier.

Yes, the entire food cleanse was designed to contain only plant-based components and at the same time contain all the important vitamins and minerals every day, including vitamin B12, which is important for vegans. So during the food cleanse you do not have to take any additional food supplements.

Yes, the entire food cleanse was designed to contain only plant-based components and at the same time contain all the important vitamins and minerals every day, including vitamin B12, which is important for vegans. So during the food cleanse you do not have to take any additional food supplements.

The weight loss cure is generally suitable for for every healthy, adult personwho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. Thanks to the composition also vegetarians and vegans can also benefit from it. If you have health problems or are not sure whether the food cleanse is actually suitable for you, please discuss this with your doctor.

The weight loss cure is generally suitable for for every healthy, adult personwho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. Thanks to the composition also vegetarians and vegans can also benefit from it. If you have health problems or are not sure whether the food cleanse is actually suitable for you, please discuss this with your doctor.

If there is a calorie deficit, i.e. you consume more calories than you eat, you can lose weight. With a total deficit of 7000 kcal, you lose 1 kg of fat, which means the following for our example above: Men: 1100 kcal savings per day x 7 days = 1.1 kg fat Women: 600 kcal savings per day x 7 days = 0.6 kg fat Note, however, that these are only reference values, depending on your own consumption, which depends on your height, weight and activity, this may turn out differently. Due to the low carbohydrate content of the food cleanse reduces water retention, which means that the weight can be reduced depending on your diet before the juice cleansecan reduce your weight even further.

If there is a calorie deficit, i.e. you consume more calories than you eat, you can lose weight. With a total deficit of 7000 kcal, you lose 1 kg of fat, which means the following for our example above: Men: 1100 kcal savings per day x 7 days = 1.1 kg fat Women: 600 kcal savings per day x 7 days = 0.6 kg fat Note, however, that these are only reference values, depending on your own consumption, which depends on your height, weight and activity, this may turn out differently. Due to the low carbohydrate content of the food cleanse reduces water retention, which means that the weight can be reduced depending on your diet before the juice cleansecan reduce your weight even further.

During the cure you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.

During the cure you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.

A juice cleanse is the perfect introduction to a healthy & conscious diet and will reset your body. The food cleanse on the other hand, is specifically suitable for losing weight due to its special composition and calorie deficit.

A juice cleanse is the perfect introduction to a healthy & conscious diet and will reset your body. The food cleanse on the other hand, is specifically suitable for losing weight due to its special composition and calorie deficit.

The food cleanse is a diet product for weight loss and can help you achieve a healthier lifestyle in the long term. It is very varied and the different fixed meals ensure a long-lasting feeling of satiety. We accompany you before, during & after the cure for maximum success, thus preventing yo-yo effects.

The food cleanse is a diet product for weight loss and can help you achieve a healthier lifestyle in the long term. It is very varied and the different fixed meals ensure a long-lasting feeling of satiety. We accompany you before, during & after the cure for maximum success, thus preventing yo-yo effects.

The food cleanse should last at least 7 daysbut a maximum of 21 days. During this period, you will benefit most from the positive
effects without weakening the body too much. After the actual cure, however, the aim is to integrate the healthy diet into everyday life in the long term.

The food cleanse should last at least 7 daysbut a maximum of 21 days. During this period, you will benefit most from the positive
effects without weakening the body too much. After the actual cure, however, the aim is to integrate the healthy diet into everyday life in the long term.

With a food cleanse to lose weight, you can expect to pay around €22.00 per day, depending on the duration. This is due to the carefully selected composition and the high-quality products.

With a food cleanse to lose weight, you can expect to pay around €22.00 per day, depending on the duration. This is due to the carefully selected composition and the high-quality products.

Yes, because after the food cleanse it is not over. In order to benefit from the positive effects in the long term, a healthy
nutrition should be permanently integrated into
everyday life. Otherwise there is a risk of the yo-yo effect. To each food cleanse you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cure.

Yes, because after the food cleanse it is not over. In order to benefit from the positive effects in the long term, a healthy
nutrition should be permanently integrated into
everyday life. Otherwise there is a risk of the yo-yo effect. To each food cleanse you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cure.

To maintain your weight after the food cleanse you should follow the maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe Ideas for healthy and delicious everyday cooking. Furthermore you should make sure you get enough exerciseto avoid the yo-yo effect.

To keep your weight even after the food cleanse you should keep the maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe Ideas for healthy and delicious everyday cooking. Furthermore you should make sure you get enough exerciseto avoid the yo-yo effect.

You can use the food cleanse with the juices from LiveFresh combine. Get started on a healthy diet with the juice cleanseto reset your body. You then carry out the food cleanse . The basic idea behind both cures is different:

  • The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
  • The food cleanse serves to lose weight and can be seen as the basis for a long-term change in diet.

You can use the food cleanse with the juices from LiveFresh combine. Get started on a healthy diet with the juice cleanseto reset your body. You then carry out the food cleanse . The basic idea behind both cures is different:

  • The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
  • The food cleanse serves to lose weight and can be seen as the basis for a long-term change in diet.

You should not eat for longer than 21 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to carbohydrate-reduced diet into your everyday life after the weight loss cure- permanently.

You should not eat for longer than 21 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to carbohydrate-reduced diet into your everyday life after the weight loss cure- permanently.

With the LiveFresh food cleanse you can approx. 1 kg fat per week per week. This is a reference value. Of course, it also depends on your height and your previous weight, and how active you are during the food cleanse are.

With the LiveFresh food cleanse you can approx. 1 kg fat per week per week. This is a reference value. Of course, it also depends on your height and your previous weight, and how active you are during the food cleanse are.

Yes, you can do sports during food cleanse sport do. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce the amount of exercise you do.

Yes, you can do sports during food cleanse sport do. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce the amount of exercise you do.

No, pregnant women and breastfeeding mothers should not food cleanse not carry out. This time in particular can be especially strenuous and exhausting.
be particularly exhausting.

No, pregnant women and breastfeeding mothers should not food cleanse not carry out. This time in particular can be especially strenuous and exhausting.
be particularly exhausting.

LiveFresh food cleanse: Losing weight with long-term success

Looking for a simple and time-saving method to lose weight? lose weight effectively and permanently? Then LiveFresh has the perfect solution for you. The specially developed food cleanse is
not only optimal suitable for everyday usebut also 100% vegan and sustainable. It consists of various vegan meals, functional juicessnacks and protein shakes - everything Low
carb
& High Protein. The cure has all your meals ready for you each day and you don't have to worry about what you have to buy or cook in order to lose weight. The meals are ready in a maximum of 9 minutes and the different flavors flavors provide variety every day.

With the LiveFresh food cleanse you don't have a classic diet feeling. You continue to eat normally and without starving yourself - just low in calories, high in protein and healthy. This allows you to lose weight naturally. You will also be completely LiveFresh weight loss program and optimally supported before, during and after the cure - perfect for everyone
everyday life
. Thanks to All-round carefree package you receive the food cleanse a free guide for maximum success. This contains delicious and nutritious recipes and useful tips for optimal preparation and follow-up. This will make it easy for you to integrate healthy habits into your everyday life after the diet and maintain a healthy lifestyle. healthy diet permanently - making it possible to lose weight without the yo-yo effect.

Key facts at a glance:

  • Duration: 7-21 days
  • Nutrition according to plan
  • Low carb & high protein
  • Focus on functionality
  • 100% vegan and sustainable
  • All-round carefree package
  • No yo-yo effect thanks to holistic support
  • Support with your change in diet

Your advantages with the food cleanse from LiveFresh

Low carb - high protein

Our Low Carb - High Protein food cleanse creates optimum conditions for a successful diet. The reduced carbohydrate content lowers the blood sugar and insulin concentration and thus improves fat loss. The high protein content ensures long-lasting satiety. This makes it easier to lose weight.

Up to 7000 kcal deficit per week

With the LiveFresh food cleanse you are eating with a significant calorie deficit. You can save around 7000 kcal per week. This makes it possible to lose about 1 kg of fat per week.

Vegan & healthy

The entire cure contains only plant-based components as well as important vitamins and minerals. No additional dietary supplements are necessary.

Scientifically developed

The food cleanse has been scientifically developed - for weight loss in a natural way. Nutritional values such as calories, protein, fat and carbohydrates are ideally balanced and precisely calculated. More than 26 vitamins and nutrients ensure that the body is optimally supplied.

Well thought out food cleanse for your permanent feel-good figure

You nourish yourself during the food cleanse with a clear
calorie deficit
. So men can eat up to 1100 kcal and women up to 600 kcal per day and lose weight naturally. Weight loss is achieved according to dietary guidelines for weight-controlling nutrition - so that it no longer remains just a dream.

  • Significant calorie deficitThis is the basic prerequisite for your weight loss.
  • Utilization of thermal effects: The metabolism from protein consumes more energy and thus ensures a long-lasting feeling of satiety.
  • Improved fat lossIs caused by the lowering of blood sugar & insulin concentrations.
  • Sustainable weight loss: We accompany you before, during & after the food cleanse - for maximum success without the yo-yo effect.

If you have any further questions about ingredients, take a look at here or get in touch with our Happy Service
Phone: +49 7467 742 3100
Mail: hello@livefresh.de