Vegan protein powder I Drinking meal

Vegan protein powder for your feel-good weight

The LiveFresh vegan protein powder can be a effective addition to your balanced diet and your active lifestyle if you lose weight in the long term in the long term. This powder is vegan and offers you a quick and convenient way to provide your body with high-quality protein which is essential for building muscle and burning fat. With our vegan protein powder, you will easily succeed, save calories in everyday life.

LiveFresh Protein shake: high protein & vegan

The delicious protein shakes in the different flavors chocolate, vanilla and forest fruit provide energy through protein and important vitamins and minerals for your diet. The mix of rice, soy, pea and hemp protein is the perfect combination for a high-quality biological value. The creamy consistency of the shakes ensures aromatic taste and a long-lasting feeling of satiety. With our protein powder you keep your insulin levels constant and can therefore reduce cravings. The protein mix contains purely plant-based proteins and is therefore 100% vegan. The simple preparation is an added bonus: you can mix the vegan protein powder super easily with a fork or a whisk.

Choose between the following delicious flavors for your protein powder:

• Chocolate
• vanilla
• Forest fruit

The shakes are ideal as a supplement to a healthy diet for vegan weight loss, as a protein-rich diet can keep you optimally satiated. Perfect for achieving your weight loss goal. The vegan protein powder is automatically in the LiveFresh food cleanse included. You can also buy the protein mix individually.

LiveFresh Tip: Put the protein shake in the fridge and/or pimp it with 2 ice cubes to make an "iced shake" - this makes the drink taste even more delicious!

Benefits of the low-calorie and vegan protein shake

The shake is of course not only vegan and low in caloriesbut also high protein. This is because protein is not only important for building muscle, but is also an excellent filling food. So you can give your satisfy your hunger in the long term.

We have summarized the top benefits of the LiveFresh protein shakes:

• Quick and easy preparation
• Contains 19 different vitamins, minerals and trace elements
• Optimal combination of rice, soy, pea & hemp protein
• Good taste with a creamy consistency
• 100% vegan - lactose-free - gluten-free
• Supports weight loss, as proteins are well satiating
• Less hunger in everyday life

Frequently asked questions about vegan protein powder:

What is a vegan protein powder?

At the LiveFresh protein shake is a protein powder rich in vitamins and nutrientswhich you mix with water or plant-based milk. This drink is suitable for losing weight as it low in caloriesbut all the more more protein in return. This means you can lose weight without worrying about losing muscle.

Can you lose weight with protein shakes?

Yes, with the high-protein shakes from LiveFresh you really can lose weight! However, how many kilos you actually lose depends on various factors: do you eat a diet rich in protein and low in carbohydrates, what is your stress level and your sleep, but also how active you are in everyday life. To lose weight successfully, you should eat with a calorie deficit. This means that you need to consume fewer calories than your body uses. You should also eat few carbohydrates and avoid snacks as much as possible so that the insulin level in your blood does not fluctuate too much. These are ideal conditions for successful weight loss.

You can find all the information you need on this topic here: Calculating calorie requirements.

How does losing weight with protein powder work?

The fact that the vegan protein powder from LiveFresh is low in calories, it is ideal for losing weight. By eliminating other sugary or high-calorie snacks, you can lose weight. simply a calorie deficit achieve and lose weight successfully. Thanks to the vitamins and minerals it contains, you are optimally supplied with nutrients and you can even calories, as the proteins saturate you well.

What else can I do to lose weight?

There are various ways to lose weight in addition to drinking shakes. Here are some tips:

• Increase physical activityRegular exercise can help burn calories and increase metabolism. It can also improve muscle tone and tighten the body. So try as much as you can to do more exercise into your everyday life as much as possible.
• Reduction in calorie intake: You should keep a close eye on your calorie intake for meals that you are not replacing with a shake. One way to lose weight is by choosing healthy, low-calorie foods and avoiding fatty or sugary products.
• Increase your water intakeDrinking enough water is very important for the body. This can improve your metabolism and reduce the feeling of hunger.
• Improve your sleep routineOne regular sleep routine and sufficient sleep can also help you lose weight. This is because a lack of sleep can affect hormone levels and increase appetite.
• Reduce stressChronic stress can also affect hormone levels and lead to weight gain.

By the way: On the LiveFresh News & Juice Blog you will find low calorie and delicious recipes as well as further information and tips on losing weight. With a healthy diet and regular exercise, in addition to protein powder, you can become fitter and healthier in the long term.