Healthy eating made easy

Choose from three packages - fresh, tasty and hassle-free.

Mix and match

Put together your own personal box from different bowls and save money!

  • Kurkuma Power:
    Food supplement with curcumin – preserved using high-pressure processing (HPP).
    Ingredients:
    Orange juice (71%), ginger juice (10%), lemon juice, turmeric purée (2%), turmeric extract (0.21%).
    +++
    May contain traces of celery, soy and milk.

    [ "Average nutritional values per 100 ml:", "Energy: 165 kJ / 39 kcal", "Fat: 0 g", "of which saturated fatty acids: 0 g", "Carbohydrates: 9.0 g", "of which sugars: 6.3 g", "Protein: 0.6 g", "Salt: 0 g", "Curcumin: 146 mg**" ]

  • Ginger storm:
    Dietary supplements with vitamin C - durable
    made by high pressure.

    The stated recommended daily intake must not be exceeded. One shot contains 80 mg of vitamin C (100%**).
    Ingredients:
    Apple juice (70%), ginger juice (20%), lime juice (9%), acerola extract, cayenne pepper.
    +++
    ** Reference intake of nutrients.
    Note: May contain traces of celery, soy and milk.

    Average nutritional values per 100 ml:", "Energy: 196 kJ / 46 kcal", "Fat: 0 g", "of which saturated fatty acids: 0 g", "Carbohydrates: 11 g", "of which sugars: 9.3 g", "Protein: 0.6 g", "Salt: 0 g", "Vitamin C: 133 mg (31%***)

  • Sunshine Berry:
    Dietary supplements with vitamin D3+K2 - made durable by high pressure.

    Ingredients:
    Apple juice (50%), strawberry purée (30%), cranberry purée (10%), blackcurrant purée, vitamin D3¹, vitamin K2² (vitamin K2, dextrin).
    +++
    ¹ of plant origin
    ² contains SOY
    May contain traces of celery, soy and milk.

    Average nutritional values per 100ml:

    Energy

    153kJ/36kcal

    Fat

    0g

    of which saturated fatty acids

    0g

    Carbohydrates

    11g

    of which sugar

    7.5g

    Protein

    0g

    Salt

    0g

    Vitamin D3

    33µg (660%**)

    Vitamin K2

    26µg (35%**)

  • IngwerPrise – Energy Shot:
    Dietary supplements with vitamin D3+K2 - durable
    Made by high pressure.

    Ingredients: grapefruit juice (36%), apple juice (30%), kiwipauree (18%), lime juice (10%), ginger juice (
    5.9%), real reindeer lichen extract (Cladonia Rangiferni), fermented soybean seeds, Cassava root extract

    May contain traces of celery, soy and milk.

    Average nutritional values per 100 ml:", "Energy: 227 kJ / 54 kcal", "Fat: 0 g", "of which saturated fatty acids: 0 g", "Carbohydrates: 12 g", "of which sugars: 10 g", "Protein: 0.6 g", "Salt: 0 g", "Vitamin C: 30 mg (38%**)", "Caffeine: 100 mg***

  • Glow Flow Beauty Shot:
    Food supplement with zinc and biotin – preserved using high-pressure processing.
    Ingredients:
    Apple juice (68%), pineapple juice (20%), lemon juice (8%), pitaya purée (4%), biotin, zinc gluconate, colouring food: sweet potato extract.
    +++
    May contain traces of celery and milk.

    Average nutritional values per 100 ml:", "Energy: 200 kJ / 47 kcal", "Fat: 0 g", "of which saturated fatty acids: 0 g", "Carbohydrates: 11 g", "of which sugars: 10 g", "Protein: 0 g", "Salt: 0 g", "Zinc: 17 mg (166%**)", "Biotin: 83 µg (166%**)

  • Kurkuma Power:
    Food supplement with curcumin – preserved using high-pressure processing (HPP).
    Ingredients:
    Orange juice (71%), ginger juice (10%), lemon juice, turmeric purée (2%), turmeric extract (0.21%).
    +++
    May contain traces of celery, soy and milk.

    [ "Average nutritional values per 100 ml:", "Energy: 165 kJ / 39 kcal", "Fat: 0 g", "of which saturated fatty acids: 0 g", "Carbohydrates: 9.0 g", "of which sugars: 6.3 g", "Protein: 0.6 g", "Salt: 0 g", "Curcumin: 146 mg**" ]

What's special about our protein-rich ready meals:

Grünes Icon eines gebeugten Arms mit Fokus auf den Bizepsmuskel, das auf einen hohen Proteingehalt hinweist.

Low Calorie, high Protein

By eating a low-carbohydrate diet, the body starts to draw energy from fat reserves more quickly. The high protein content then ensures that your muscles are supplied.

Grünes Icon mit einer Schüssel und dem Schriftzug "kcal" sowie einem Pfeil nach unten, das auf einen niedrigen Kaloriengehalt hinweist.

Only about 400 kcal per dish

You save yourself a lot of calories with our vegan ready meals, as your standard meal usually has 4-5 times as many calories.

Grünes Icon, bei der eine Hand eine Pflanze mit zwei Blättern und Erde in der Hand hält. Symbolisch für Nachhaltigkeit.

High-quality & delicious.

Our ingredients are carefully selected. Whether vegan or not, we focus on high-quality raw materials, delicious vegetables, and tasty plant-based alternatives to ensure the best enjoyment.

Grünes Icon einer Mikrowelle. Dahinter ist eine Uhr zu sehen. Es steht für eine schnelle Zubereitung.

Prepared in less than 9 minutes.

Quick & easy: The protein-rich ready meals can be prepared in a maximum of 9 minutes and are suitable for frying and microwave use.

Grünes Icon eines gebeugten Arms mit Fokus auf den Bizepsmuskel, das auf einen hohen Proteingehalt hinweist.

Low Calorie, high Protein

By eating a low-carbohydrate diet, the body starts to draw energy from fat reserves more quickly. The high protein content then ensures that your muscles are supplied.

Grünes Icon mit einer Schüssel und dem Schriftzug "kcal" sowie einem Pfeil nach unten, das auf einen niedrigen Kaloriengehalt hinweist.

Only about 400 kcal per dish

You save yourself a lot of calories with our vegan ready meals, as your standard meal usually has 4-5 times as many calories.

Grünes Icon, bei der eine Hand eine Pflanze mit zwei Blättern und Erde in der Hand hält. Symbolisch für Nachhaltigkeit.

High-quality & delicious.

Our ingredients are carefully selected. Whether vegan or not, we focus on high-quality raw materials, delicious vegetables, and tasty plant-based alternatives to ensure the best enjoyment.

Grünes Icon einer Mikrowelle. Dahinter ist eine Uhr zu sehen. Es steht für eine schnelle Zubereitung.

Prepared in less than 9 minutes.

Quick & easy: The protein-rich ready meals can be prepared in a maximum of 9 minutes and are suitable for frying and microwave use.

Experts love our ready meals:

Sportlerin mit dunklem Stirnband und weißem Sporttop lächelt, während sie eine Stabhochsprung-Stange hält, im Hintergrund ein überdachtes Stadion.

Jacqueline Otchere Weißes Häkchen-Symbol auf blauem Kreis, als Zeichen für Bestätigung oder Verifizierung.

Professional pole vaulter - World Championships Top10

As an athlete, I watch what I eat. The LiveFresh vegan ready meals offer me the perfect balance of flavor and nutrients - quick, easy and incredibly nutritious - just what I need to stay on track.

Christian Günter Weißes Häkchen-Symbol auf blauem Kreis, als Zeichen für Bestätigung oder Verifizierung.

Professional footballer SC Freiburg

As a professional footballer, every detail in my diet counts. The LiveFresh Ready meals are a hit for me – high-quality protein, low carb, and all without sacrificing taste.

Sportlerin mit dunklem Stirnband und weißem Sporttop lächelt, während sie eine Stabhochsprung-Stange hält, im Hintergrund ein überdachtes Stadion.

Jacqueline Otchere Weißes Häkchen-Symbol auf blauem Kreis, als Zeichen für Bestätigung oder Verifizierung.

Professional pole vaulter - World Championships Top10

As an athlete, I watch what I eat. The LiveFresh vegan ready meals offer me the perfect balance of flavor and nutrients - quick, easy and incredibly nutritious - just what I need to stay on track.

Christian Günter Weißes Häkchen-Symbol auf blauem Kreis, als Zeichen für Bestätigung oder Verifizierung.

Professional footballer SC Freiburg

As a professional footballer, every detail in my diet counts. The LiveFresh Ready meals are a hit for me – high-quality protein, low carb, and all without sacrificing taste.

What fans of our ready meals say:

Junge Frau mit Kopfhörern kocht in einer modernen Küche mit frischen Zutaten.

Stefanie

30 Jahre

"The dishes all taste incredibly delicious and the portions are perfect! Very filling and yet low in carbohydrates! The Tikka is my favorite!"

Marie

22 Jahre

"With only around 400 kcal, a mega meal to eat healthily! No matter whether it's lunch or dinner. I've been looking for vegan low-carb meals for a long time. Thank you!"

Einen Mann, der eine Sonnenbrille und ein graues T-Shirt trägt. Er lehnt entspannt an einem Geländer mit einer Kappe rückwärts auf dem Kopf. Im Hintergrund sind Boote und eine sonnige Hafenszene zu sehen. Das Bild ist in einen schwarzen Kreisrahmen eingefasst.

Max

24 Jahre

"The nutritional values are great! I never have time to cook and still want to eat healthy. The meals from LiveFresh are perfect for this! My favorite: The Noodles Asia Style"

More meals. More savings.

incl. VAT plus Shipping 


Ready meals: Enjoy consciously & order cleverly online

If you want to eat consciously even on full days, the Ready meals just right.

In contrast to conventional products with additives or hidden sugar, the LiveFresh on natural ingredientsclear nutritional information and diverse recipes.

The result is a modern form of cooking: wholesome, tasty and quick to prepare - ideal for anyone who wants to balance diet, work and leisure.

The biggest advantages of ready meals

Practical solutions that fit in well with your routines are particularly important in everyday life.

With LiveFresh you benefit from:

  • Transparent calorie structure: About 400 kcal per portion - easy to plan if you pay attention to your energy intake and portion size.

  • Protein-conscious selection: Dishes with valuable sources of protein that provide you with optimum nutrition and can be combined in a variety of ways.

  • Natural ingredients: Free from artificial additives, preservatives or unnecessary sugar.

Whether vegan, vegetarian or classic - you will find recipes that taste good, are suitable for everyday use and offer you variety.

Tip: Compared to delivery services or canteens, ready meals are often not only more time-saving, but also more attractively priced.

Who are ready meals ideal for?

  • Professionals & studentswho have little time but high expectations.
  • Sports enthusiastswho pay attention to protein-rich meals.
  • Vegans & Vegetarianswho are looking for uncomplicated, plant-based dishes.
  • Familieswho want to eat together without much effort.

No matter whether you want to structure your day, balance your diet or simply save time - Ready meals are your flexible companion.

Ordering ready meals - it's that easy

  1. Choose Your favorite dishes or a nutrition package in the online store.
  2. Order convenient & safe - delivery directly to your home.
  3. Heat Your dish in under 10 minutes.
  4. Enjoy consciously - without shopping, peeling or washing up.

Tip: Each dish contains a clear list of ingredients and allergen labeling - so you know exactly what you are eating.

Checklist: What you should look out for when buying

  • Check ingredients list - no unnecessary additives or hidden sugar?

  • Clear nutritional information - Are protein and calorie values transparent?

  • Sustainable packaging - e.g. recyclable materials or rPET?

  • Positive customer reviews - authentic experience of other buyers?

  • Variety in the range - Are there suitable dishes for your eating style?

How do working people, fitness fans & vegans benefit?

  • Professionals save time and effort - no cooking, no washing up.

  • Fitness fans appreciate the protein-rich bowls with clear portion sizes.

  • Vegans & Vegetarians enjoy varied, plant-based recipes such as chili sin carne or tikka masala.

Try the ready meals from LiveFresh - from mango curry to high protein bowls - and discover how easy conscious eating can be in everyday life.

The selection at LiveFresh: Healthy, varied & modern

Popular dishes & their special features

The dishes are available as Single portion or bundle available - either high-protein, calorie-conscious or vegan. New recipes are added regularly, inspired by modern nutrition trends.

Market comparison of ready meals - why LiveFresh convinced

LiveFresh combined Quality, transparency and diversity. In contrast to many

You can find providers here:

  • Flexible choice between vegan, vegetarian and classic,
  • clear nutritional value & allergen labeling,
  • sustainable packaging made from recycled material,
  • as well as tasting packages and themed bundles.

The result: Ready meals that fit into any dietary routine - whether sporty, calorie-conscious or pleasure-oriented.

FAQ

Are there ready meals that help you lose weight?

Many dishes are calorie-conscious and portioned so that they can be easily integrated into a balanced diet.

How fast is the delivery?

It only takes a few minutes to order - delivery is usually made directly to your home within a few working days.

How can I recognize high-quality ready meals?

Clear lists of ingredients, natural contents, transparent nutritional values and traceable origins.

Which dishes are suitable for a high-protein diet?

High protein bowls or vegan variations with plant-based protein sources - e.g. chili sin carne, tikka masala or paella surf & turf.

Are vegan ready meals just as nutritious as classic versions?

Yes, they contain plant-based protein sources and balanced combinations of ingredients - perfect for a modern, plant-based diet.