As a tasty side dish or a healthy snack for in between meals, the spicy zucchini feta parcels are not only delicious, but also versatile! They are also perfect for preparation and post-processing of your juice cleanse.
Preparation: 5 min.
Preparation: 15 min.
Total time: 20 min.
Ingredients (4 portions):
Wash the zucchinis and cut or slice lengthwise into thin slices. Wash and halve the tomatoes too
Now cut the feta cheese into approx. 4 cm pieces and marinate with a little olive oil and the spices
Then lay 2 zucchini slices crosswise on top of each other, place a piece of feta cheese and a fresh basil leaf in the middle, wrap the ends and secure with a toothpick
Now fry the finely chopped shallots in parallel in a pan and fry the zucchini parcels on both sides in another pan until golden brown
Finally, arrange the sautéed tomatoes on a plate, top with the zucchini parcels and garnish with some fresh basil
Nutritional values (per portion):
@daskochduolivefresh Zucchini feta rolls so nice! #zucchini #zucchinifetarolls #zucchinirecipes ♬ origineel geluid - Techno Holland