Zucchini Feta Päckchen

Zucchini feta parcels

As a tasty side dish or a healthy snack for in between meals, the spicy zucchini feta parcels are not only delicious, but also versatile! They are also perfect for preparation and post-processing of your juice cleanse.

Preparation: 5 min.

Preparation: 15 min.

Total time: 20 min.

Cuisine/Origin: Greek 

Ingredients (4 portions):

1 zucchini

Feta cheese

cherry tomatoes

1 shallot

olive oil

Fresh basil

salt

Paprika powder

curry powder

Preparation:

  1. Wash the zucchinis and cut or slice lengthwise into thin slices. Wash and halve the tomatoes too

  2. Now cut the feta cheese into approx. 4 cm pieces and marinate with a little olive oil and the spices

  3. Then lay 2 zucchini slices crosswise on top of each other, place a piece of feta cheese and a fresh basil leaf in the middle, wrap the ends and secure with a toothpick

  4. Now fry the finely chopped shallots in parallel in a pan and fry the zucchini parcels on both sides in another pan until golden brown

  5. Finally, arrange the sautéed tomatoes on a plate, top with the zucchini parcels and garnish with some fresh basil

Nutritional values (per portion):

300kcal

12g carbohydrates

16g protein

22g fat

Recipe video:

@daskochduolivefresh Zucchini feta rolls 🥹 so nice! #zucchini #zucchinifetarolls #zucchinirecipes ♬ origineel geluid - Techno Holland

 

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