In the mood for something new again? With fresh strawberries and juicy bananas are the delicious mini pancakes perfect for a balanced breakfast or for a healthy snack in between!
Preparation: 5 min.
Preparation: 15 min.
Total time: 20 min.
Cuisine/Origin: Regional
Ingredients (2 servings):
100g strawberries
1 ripe banana
100g flour
1 tsp baking powder
150ml oat milk
1 TBSP. Vegan protein drink - vanilla (optional)
1-2 tablespoons agave syrup (or other sweetener of choice)
Preparation:
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Wash the strawberries, remove the green and cut into thin slices. Peel the banana and cut it into thin slices as well.
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Now in a bowl mix the flour and baking powder. Gradually add oat milk and stir well until a smooth dough is formed. If desired, add protein powder and mix well
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Let the dough rest for a few minutes so that the baking powder can act
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Then lightly grease and heat a pan
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Now dip the fruit slices in the batter, place them in the pan and fry over medium heat until golden brown on both sides. Repeat the process until the batter and fruit are used up
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Stack the finished mini pancakes on a plate and keep warm while you process the remaining batter and fruit
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Finally, drizzle with agave syrup or garnish with other toppings such as yogurt, nuts or coconut flakes as desired
Nutritional values (per serving):
346,9kcal
67g carbohydrates
12,7g protein
2,1g fat
Recipe video:
@daskochduolivefresh How delicious are these mini pancakes 😍♥️ #daskochduo #rezeptideen #einfacherezepte #schnellerezepte #gesunderezepte #healthyfoodideas #viralfoodrecipes #diet recipe ♬ La Vie En Rose - Emily Watts