Enjoy these delicious Oatmeal Bars as healthy snack for in between or simply for breakfast. They are ideal to take with you and provide a long lasting source of energy during your day.
Preparation: 2 min.
Preparation: 40 min
Total time: 42-45 Min.
Cuisine/Origin: Regional
Ingredients (1 tray):
2 bananas
150g oatmeal
300ml oat milk
50g agave syrup
50g almond paste
1 tsp baking powder
Pinch of salt
50g chocolate drops
Preparation:
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In a bowl, mash the bananas with a fork until you get a creamy consistency.
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Now add the oatmeal, oat milk, agave syrup, almond paste, baking powder and a pinch of salt and mix together.
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Then add the chocolate drops and gently fold them in
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Pour the mixture evenly into a baking pan lined with baking paper, smooth it out and bake for approx. 25-30 min. at 180°C.
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After baking, let the bars cool down and cut them into small rectangular pieces.
Nutritional values (per 100g):
207,4kcal
27,3g carbohydrates
4,7g protein
8,3g fat
Recipe video:
@daskochduolivefresh Oatmeal Bars #einfacherezepte #schnellerezepte #gesunderezepte #rezeptideen #diet recipe #lowcarb #oats #ostbar ♬ Hips Don't Lie (feat. Wyclef Jean) - Shakira