You are looking for a delicious recipe for your diet or your healthy lifestyle? Then definitely try our low calorie casserole! With fresh vegetables and our High Protein Ras EL Hanout Bowlyou will never want to eat anything else again!
Preparation: 5 min.
Preparation: 35 min.
Total time: 40 min.
Ingredients (3 servings):
1 package LiveFresh Bowl - Ras El Hanout
Salt and pepper
200g grated cheese
Wash the broccoli and cut into small florets
Now peel the potatoes and cut into thin slices
Then boil the broccoli in lightly salted water for about 3-4 min. until slightly firm to the bite - then drain and set aside
Likewise, boil the potato slices in lightly salted water for about 5-7 min. until soft
Meanwhile, prepare the LiveFresh Bowl in a pan according to package instructions
Now layer the potato slices, broccoli florets and the LiveFresh Bowl alternately in a baking dish and season with salt and pepper.
Finally sprinkle with grated cheese and bake at 180°C for approx. 20-25 min.
Allow the casserole to cool briefly before serving
Nutritional values (per 100g):
@daskochduolivefresh How do you like this casserole? 😍😍 #einfacherezepte #schnellerezepte #gesunderezepte #rezeptideen #diet recipe #lowcarb ♬ original sound - vibey music 🎶 🕺