Fancy a healthy yet nutritious dish again? Then you should definitely try our delicious vegetable pasta try it out! With fresh peppers, zucchinis and broccoli, you'll have a delicious pasta in no time. quick meal prepared.
Preparation: 2 min.
Preparation: 15 min.
Total time: 17 min.
Cuisine/Origin: Regional
Ingredients (4 portions):
Pasta noodles (low carb)
asparagus
Zucchini
Champions
Red peppers
Paprika yellow
Garlic
Shallots
Olive oil
pine nuts
Parmesan cheese
Vegan cream (light)
Preparation:
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Cook the pasta according to the packet instructions
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Now wash the vegetables and cut into bite-sized pieces
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Then fry the vegetables in a hot pan, stirring constantly, deglaze with a little cream and simmer for a further 10 minutes
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At the same time, fry the pine nuts in a separate pan until golden brown
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Serve the vegetables with the pasta on a plate and top with the pine nuts and fresh Parmesan cheese
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Enjoy your meal!
Nutritional values (per portion):
207kcal
9.6g carbohydrates
7,9g protein
12.9g fat
Recipe video:
@daskochduolivefresh Vegetable pasta! 🔥 #vegetable pasta #pasta #pastarecipe #pastatiktok ♬ Friesenjung - Joost & Ski Aggu