Low Carb Pasta

Low carb pasta

This delicious Low Carb Pasta with Red lentil pasta is not only healthy, but also impresses with its high protein and fiber content. With fresh vegetables, the dish can be prepared in just a short time and will keep you full for a long time.

Preparation: 5 min.

Preparation: 15 min.

Total time: 20 min.

Cuisine/Origin: Regional 

Ingredients (3 portions):

120g low carb fusilli - high protein pasta

1 zucchini

1 orange bell pepper

1 small broccoli

1 spring onion

handful of cherry tomatoes


1 tbsp tomato puree




  1. First boil the pasta according to the packet instructions and wash and chop the vegetables in the meantime

  2. Then sauté the vegetables in a hot pan for approx. 2 to 3 mins. while stirring, add the tomato purée and sauté for a further 2 mins.

  3. Now add a little pasta water and the pasta to the vegetables and mix everything together

  4. Finally, serve the meal on a plate, top with some fresh herbs and enjoy!

Nutritional values (per portion):


11g Carbohydrates

21g protein

4g fat

Recipe video:

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