June 28, 2022

Vegan watermelon feta salad

Juice cure In this article you will find the ingredients, the preparation andThe right recipe video with our cook Michi.

Ingredients (4 portions):

2kg watermelon

1 cucumber

200g vegan feta

1 large red onion

A few stems fresh mint

50g pine nuts

Dressing:

6 tablespoons of olive oil

6 tablespoons of lime juice

1 tablespoon of date syrup

A little chilli flakes

Salt

pepper

Preparation:

  1. Peel the watermelon and the cucumber, cut into cubes and put them in a bowl
  2. Then peel the onion, cut into fine half rings and put them in the bowl
  3. Cut the mint leaves as a whole or into fine strips and add to the other ingredients in the bowl
  4. Briefly roast the pine nuts in a pan without fat until they become slightly brownish and then set aside and let cool
  5. Cut the mozzarella into fine pieces, break the feta by hand and finally add both into the bowl
  6. Now mix all the ingredients together
  7. Mix all the ingredients well for the dressing and then pour over the salad

Nutritional values ​​(per serving):

210 kcal

13g protein

10g fat

Recipe video: