Are you ready for a dessert that not only brings back your childhood memories, but also easily covers your daily protein ration? Immerse yourself in the tempting world of our High Protein Kids Bueno BowlThis dessert is an ode to the legendary chocolate bar, but with a healthy twist. Imagine a base of creamy skyr, rich in protein and wonderfully light.
Add crispy rice cakes that mimic the characteristic crunch of Kinder Bueno and give every bite that little bit extra. And of course, the unmistakable hazelnut taste is a must. Our hazelnut protein pudding adds a velvety, nutty note to this creation that pampers your palate and strengthens your muscles at the same time.
Preparation overview
- Preparation time5 minutes
- Preparation time10 minutes
- Total time: 35 minutes
- Cuisine: Regional
- Portions: 1
Ingredients
- 150 g skyr
- 2 rice cakes
- 150 g hazelnut protein pudding
- 20 g sugar-free chocolate drops
Step-by-step instructions
- PrepareCrush the rice cakes and mix them with the skyr in a small bowl.
- LayersPour the mixture into an attractive glass and layer the protein pudding on top.
- FinishMelt the chocolate drops and spread them over the pudding. Then place the bowl in the freezer for around 20 minutes to finish it off perfectly.
Nutritional values (per bowl)
- Calories382 kcal
- Carbohydrates: 28,5 g
- protein: 34 g
- fat: 12 g
Discover more delicious protein recipes
For more inspiring and protein-rich dessert ideas, take a look at our recipe page page. Discover delicious recipes such as quick high protein brownies, fluffy skyr waffles and High Protein Porridgewhich are perfect for a healthy and tasty start to your day.
This Kinder Bueno Bowl is not only a treat for the taste buds, but also a real eye-catcher and ideal as a fortifying breakfast, satisfying snack or healthy dessert. Try it out and let yourself be enchanted by this creamy, protein-rich treat!
Recipe video:
@daskochduolivefresh High Protein Kids Bueno Bowl 🍫 382kcal I KH: 28.5g I EW: 34g I F: 12g Ingredients: 150g skyr 2 rice cakes 150g hazelnut protein pudding 20g sugar-free chocolate drops Preparation: High Protein Kinder Bueno Bowl with a chocolate crunch layer and over 30 grams of protein. You will need skyr and two rice cakes, which you chop up and fold into your skyr. Then pour everything into a glass and spread a hazelnut protein pudding over the skyr layer. Finally, melt sugar-free chocolate drops, spread them over your mixture and place your glass in the freezer for 20 minutes. Then you can enjoy your bowl without a guilty conscience! 🤩 #gesunderezepte #einfacherezepte #gesundesnacks #highprotein #daskochduo #livefresh ♬ La foule - Remastered - Édith Piaf