These Hazelnut macaroons without refined sugar are incredibly delicious and easy to make. A absolute classic among the Christmas cookies. Our recipe for nut macaroons are without refined sugar and therefore also super healthy. To make your diet healthier, why not try it with a 3,5 or 7 days juice cleanse. This will help you lay the foundations for a healthier and more conscious lifestyle. You can then incorporate this recipe into your everyday life.
Preparation: 5 min.
Preparation: 10 min.
Total time: approx. 25 min.
Cuisine/Origin: German
Ingredients (1 portion):
2 egg whites
200g ground hazelnuts
5g date syrup
1 pinch of salt
1 pinch of ground vanilla
½ teaspoon cinnamon
20-25 whole hazelnuts
Preparation:
- First beat the egg whites with a pinch of salt until stiff
- Now stir in the ground hazelnuts together with the vanilla, cinnamon, egg whites and date syrup
- Then place the baking wafers on a baking tray lined with baking paper and use two teaspoons to place small heaps on the wafers
- Then press a whole hazelnut into the nut mixture
- Finally, bake in the oven at 150 °C top/bottom heat for approx. 20 minutes
Nutritional values (per cookie):
72g kcal
0.7g carbohydrates
2,3g protein
6,5g fat