Gesunder Snack

Healthy snack

Healthy snack you can withbaked chickpeas because with plenty of protein, iron and magnesium, chickpeas are little powerballs. We need protein to maintain and build muscles, iron for blood formation and oxygen transport, and magnesium for strong nerves.

Preparation: 2 min.

Preparation: 25 min.

Total time: 27 min.

Cuisine/Origin: Regional

Ingredients (1 tray):

1 can chickpeas

Olive oil



paprika powder


  1. First drain the chickpeas

  2. Meanwhile, line a baking tray with baking paper

  3. Now put the drained chickpeas in a bowl and season with olive oil, paprika powder, salt and bell pepper and mix well

  4. Finally, place the chickpeas on the baking tray and bake for about 20 minutes at 180 °C.

  5. Let taste!

Nutritional values (per 100g):


18g carbohydrates

7g protein

12g fat

Recipe video:

@daskochduolivefresh Put an end to unhealthy chips 🤤♥️#healthyfoodideas #einfacherezepte #schnellerezepte #easyfoodrecipes #kichererbsensnack #kichererbsen #tiktokrezepte ♬ original sound - FanPageOfBryce


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