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Orangen Rotkohl Salat

Orange red cabbage salad

This wonderful, pure raw vegetable salad impresses with fresh red cabbage, oranges and much more. A color and flavor rush of a special kind. This delicious salad is quickly prepared and attracts all eyes.

Preparation: 5 min.

Preparation: 35 min.

Total time: 40 min.

Cuisine/Origin: Regional

Ingredients (2 people):

1 orange

2 spring onions

1/3 red cabbage

1 halloumi

1 large sweet potato

1 can chickpeas

Olive oil

Salt

Curry

Dressing:

6 tablespoons olive oil

Juice of 1/2 lemon

1 tsp mustard

1 tsp honey

Salt and pepper to taste

Preparation:

  1. First peel the sweet potato, cut it into small pieces and marinate it together with the chickpeas in olive oil, salt and curry.

  2. Now put the mixture in the oven at approx. 220 °C for 25-30 min.

  3. Then peel the red cabbage on the inside with a peeler and chop the orange and the spring onions.

  4. Now chop the halloumi and fry it in a pan with olive oil

  5. Mix the ingredients for the dressing and mix everything together in a large bowl

  6. Now arrange the salad and enjoy

Nutritional values (per 100g):

105,5kcal

10,2 carbohydrates

5g protein

4,4g fat

Recipe video:

@daskochduolivefresh Orange red cabbage salad 🍊 #salat #salatrezepte #orange #rotkohl #livefresh #daskochduo ♬ Rush - Ayra Starr

 

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