You can conjure up this fruity berry smoothie in no time at all. In addition, this smoothie is perfect as a breakfast for preparation for yoursJuice cure. We show you what you need and how you can prepare the delicious clean eating smoothie. At the bottom of the post you will find the right recipe video.
Ingredients (2 portions):
1 ripe banana
150g TK blueberries / fresh blueberries
150g TK berry mixture
200ml coconut water
Preparation:
Puree the peeled banana and the berries with a mixer. Add the coconut water and mix the puree again. If the smoothie is too viscous for you, you can add a little more coconut water. Fill the smoothie into a beautiful glass and may garnish it with a few fresh berries. Enjoy your meal!
Nutritional values (per serving):
140 kcal
27g carbohydrates
2.5g protein
1g fat
Do you want more to Clean eatingGenerally experiencing which foods are allowed and for whom this type of nutrition is suitable? In our post you will find all the answers ➤ Clean eating - the healthy nutritional trend