food cleanse - 14 days - All In
food cleanse - 14 days - All In
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Our cure is easy to follow and enables you to reach your calorie deficit without having to do without delicious food. You will find that you feel more energetic and fitter during the cure because you consume the right amount of nutrients.
These products are included:
Vegan chili
Tikka Masala
Fussili Tuscany
Turmeric Curry
Apple-Cinnamon
Chocolate
berry
Vanilla
Chocolate
Forest fruit
Tamari soy
Veggie Mix
Vitamin capsules
food cleanse-Guide
Vegan chili
Tikka Masala
Fussili Tuscany
Turmeric Curry
Apple-Cinnamon
Chocolate
berry
Vanilla
Chocolate
Forest fruit
Tamari soy
Veggie Mix
Vitamin capsules
food cleanse-Guide
This is how the food cleanse takes place:
Our cure is uncomplicated and helps you to achieve your calorie deficit without giving up delicious food. You will notice how you feel more energetic and fitter during the cure as you get the right amount of nutrients.
8:00: Low carb porridge & Happy Lemon
BreakfastStart the day with a low carb, high protein porridge and lemon water.
12:00: Drinking meal, snack & vitamin capsule
LunchAt lunchtime you enjoy a delicious drink, a snack and a vitamin capsule with a high protein content, vitamins and important micronutrients.
15:00: Organic Lower Carb High Protein Snack
snackYour protein snack for in-between meals, to help you cope with small lows or hunger pangs.
18:00: Low carb high protein meal & Sunshine Berry shot
DinnerYour wholesome vegan meal that you can prepare in max. 9 minutes.
8:00: Low carb porridge & Happy Lemon
BreakfastStart the day with a low carb, high protein porridge and lemon water.
12:00: Drinking meal, snack & vitamin capsule
LunchAt lunchtime you enjoy a delicious drink, a snack and a vitamin capsule with a high protein content, vitamins and important micronutrients.
15:00: Organic Lower Carb High Protein Snack
snackYour protein snack for in-between meals, to help you cope with small lows or hunger pangs.
18:00: Low carb high protein meal & Sunshine Berry shot
DinnerYour wholesome vegan meal that you can prepare in max. 9 minutes.
Perfect for an energy-packed start to the day. The special thing about our porridge is its low carbohydrate content and high protein content. You can also boost your metabolism with our Happy Lemon juice to get your metabolism going.
You can choose between apple-cinnamon, chocolate or forest fruit flavors.
High satiety thanks to high protein content.
The protein shake contains the 26 most important vitamins, nutrients and trace elements for your body and provides you with sufficient protein. It is also a protein snack for in-between meals to help you cope with small lows or hunger attacks. The daily hero capsule provides you with 18 important vitamins and minerals
You get a choice of the following with your drinking meal: Chocolate, vanilla or forest fruit
Fills you up over lunchtime and gives you strength until the evening.
The various snacks with up to 20g protein and almost no carbohydrates are the ideal way to snack between meals. 100% vegan - gluten-free - high in fiber
You will receive the varieties: Veggie Mix & Tamari Soy.
Your energy supplier for in between meals.
The highlight in the evening is a warm low carb high protein dish. 7 different delicious meals - a different wholesome, vegan, gently processed meal every day. Quick & easy to prepare in max. 9 minutes in the pan or microwave.
You get 7 different meals - 100% vegan - high protein - high vegetable content - gently processed
The meal will keep you full for the night.
That makes the food cleanse special:
"No classic diet feeling".
Our 4-day food cleanse does not feel like a diet. You can eat normally and still lose weight. It's a simple and effective way to achieve your goals.
Up to 800 kcal deficit per day.
Thanks to the optimum combination of high protein content and low carbohydrate content, you have a clear calorie deficit and lose weight.
All meals per day are included.
In contrast to a shake diet, we replace all daily meals with varied and delicious solid foods that provide a long-lasting feeling of satiety.
Completely guided & accompanied.
Unlike other diets, you will be fully guided and accompanied by us and receive an all-round carefree package for maximum success. You will also receive a selection of our food cleanse-products for you to try.
"No classic diet feeling".
Our 4-day food cleanse does not feel like a diet. You can eat normally and still lose weight. It's a simple and effective way to achieve your goals.
Up to 800 kcal deficit per day.
Thanks to the optimum combination of high protein content and low carbohydrate content, you have a clear calorie deficit and lose weight.
All meals per day are included.
In contrast to a shake diet, we replace all daily meals with varied and delicious solid foods that provide a long-lasting feeling of satiety.
Completely guided & accompanied.
Unlike other diets, you will be fully guided and accompanied by us and receive an all-round carefree package for maximum success. You will also receive a selection of our food cleanse-products for you to try.
This is what our customers achieve:
Clara B.
30 Jahre
The 4-day food cleanse from LiveFresh was perfect for my introduction to a healthier diet! The meals were delicious and practical for my hectic everyday life. The drinkable meals in particular were a quick solution when I was out and about. A great way to improve my diet!
Michael K.
36 Jahre
LiveFresh has managed to convince me with her beginnerfood cleanse to convince me completely! The variety of dishes was great. I also feel much more energetic and vital now.
Hannah
25 Jahre
I am really impressed by the quality of the products from LiveFresh. The starter pack was exactly what I needed to change my eating style. The porridges are my new breakfast favorite and the drinkable meals are perfect for on the go!
Lena P.
37 Jahre
The 4 days food cleanse starter package from LiveFresh exceeded my expectations! The meals are not only healthy and balanced, but also super tasty. I can only recommend it to anyone who is interested in sustainable nutrition.
Why you should work with the food cleanse lose weight:
Lose up to 1 kg of pure fat.
With the food cleanse you save an average of 5950kcal per week. This makes it possible to lose around 0.85kg of fat per week (average for men and women). Please note: This can vary depending on your own consumption, which depends on your height, weight and activity level.
Simple & compact.
Our entire 4-day food cleanse is delivered in one package and is easy to implement as all meals are precisely prescribed. You eat only the meals included in the package and don't have to worry about your diet while still losing weight.
Delicious & varied
Not only functional, but also tasty: our food cleanse offers a variety of delicious products. With various fixed meals, it ensures a long-lasting feeling of satiety.
Lose up to 1 kg of pure fat.
With the food cleanse you save an average of 5950kcal per week. This makes it possible to lose around 0.85kg of fat per week (average for men and women). Please note: This can vary depending on your own consumption, which depends on your height, weight and activity level.
Simple & compact.
Our entire 4-day food cleanse is delivered in one package and is easy to implement as all meals are precisely prescribed. You eat only the meals included in the package and don't have to worry about your diet while still losing weight.
Delicious & varied
Not only functional, but also tasty: our food cleanse offers a variety of delicious products. With various fixed meals, it ensures a long-lasting feeling of satiety.
Questions about food cleanse
Yes, the food cleanse is specially formulated to comply with the dietary guidelines for weight loss. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.
Yes, the food cleanse is specially formulated to comply with the dietary guidelines for weight loss. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.
How much energy the body uses, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as a guide. These are at the age of 25 to 50 years with low physical activity for:
- Men: 2300 calories per day
- Women: 1800 calories per day
With our cure you consume approx. 1200 calories per day. This corresponds to the following calorie deficit per day:
- Men: 2300 kcal - 1200 kcal = 1100 kcal
- Women: 1800 kcal - 1200 kcal = 600 kcal
In addition, our food cleanse Low Carb - High Protein, which provides optimal conditions for a successful diet. The reduced carbohydrate content keeps your blood sugar level constant and your body has to release less insulin to process it, which means that fat burning can run smoothly and you stay full for longer. The high protein content also ensures long-lasting satiety, as 9 proteins are digested slowly, which means you eat less overall and weight loss is much easier.
How much energy the body uses, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as a guide. These are at the age of 25 to 50 years with low physical activity for:
- Men: 2300 calories per day
- Women: 1800 calories per day
With our cure you consume approx. 1200 calories per day. This corresponds to the following calorie deficit per day:
- Men: 2300 kcal - 1200 kcal = 1100 kcal
- Women: 1800 kcal - 1200 kcal = 600 kcal
In addition, our food cleanse Low Carb - High Protein, which provides optimal conditions for a successful diet. The reduced carbohydrate content keeps your blood sugar level constant and your body has to release less insulin to process it, which means that fat burning can run smoothly and you stay full for longer. The high protein content also ensures long-lasting satiety, as 9 proteins are digested slowly, which means you eat less overall and weight loss is much easier.
Yes, the entire food cleanse was designed to contain only plant-based components and at the same time contain all the important vitamins and minerals every day, including vitamin B12, which is important for vegans. So during the food cleanse you do not have to take any additional food supplements.
Yes, the entire food cleanse was designed to contain only plant-based components and at the same time contain all the important vitamins and minerals every day, including vitamin B12, which is important for vegans. So during the food cleanse you do not have to take any additional food supplements.
The weight loss cure is generally suitable for for every healthy, adult personwho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. Thanks to the composition also vegetarians and vegans can also benefit from it. If you have health problems or are not sure whether the food cleanse is actually suitable for you, please discuss this with your doctor.
The weight loss cure is generally suitable for for every healthy, adult personwho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. Thanks to the composition also vegetarians and vegans can also benefit from it. If you have health problems or are not sure whether the food cleanse is actually suitable for you, please discuss this with your doctor.
If there is a calorie deficit, i.e. you consume more calories than you eat, you can lose weight. With a total deficit of 7000 kcal, you lose 1 kg of fat, which means the following for our example above: Men: 1100 kcal savings per day x 7 days = 1.1 kg fat Women: 600 kcal savings per day x 7 days = 0.6 kg fat Note, however, that these are only reference values, depending on your own consumption, which depends on your height, weight and activity, this may turn out differently. Due to the low carbohydrate content of the food cleanse reduces water retention, which means that the weight can be reduced depending on your diet before the juice cleanse, can reduce your weight even further.
If there is a calorie deficit, i.e. you consume more calories than you eat, you can lose weight. With a total deficit of 7000 kcal, you lose 1 kg of fat, which means the following for our example above: Men: 1100 kcal savings per day x 7 days = 1.1 kg fat Women: 600 kcal savings per day x 7 days = 0.6 kg fat Note, however, that these are only reference values, depending on your own consumption, which depends on your height, weight and activity, this may turn out differently. Due to the low carbohydrate content of the food cleanse reduces water retention, which means that the weight can be reduced depending on your diet before the juice cleanse, can reduce your weight even further.
During the cure you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.
During the cure you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.
A juice cleanse is the perfect introduction to a healthy & conscious diet and will reset your body. The food cleanse on the other hand, is specifically suitable for losing weight due to its special composition and calorie deficit.
A juice cleanse is the perfect introduction to a healthy & conscious diet and will reset your body. The food cleanse on the other hand, is specifically suitable for losing weight due to its special composition and calorie deficit.
The food cleanse is a diet product for weight loss and can help you achieve a healthier lifestyle in the long term. It is very varied and the different fixed meals ensure a long-lasting feeling of satiety. We accompany you before, during & after the cure for maximum success, thus preventing yo-yo effects.
The food cleanse is a diet product for weight loss and can help you achieve a healthier lifestyle in the long term. It is very varied and the different fixed meals ensure a long-lasting feeling of satiety. We accompany you before, during & after the cure for maximum success, thus preventing yo-yo effects.
The food cleanse should last at least 7 daysbut a maximum of 21 days. During this period, you will benefit most from the positive
effects without weakening the body too much. After the actual cure, however, the aim is to integrate the healthy diet into everyday life in the long term.
The food cleanse should last at least 7 daysbut a maximum of 21 days. During this period, you will benefit most from the positive
effects without weakening the body too much. After the actual cure, however, the aim is to integrate the healthy diet into everyday life in the long term.
With a food cleanse to lose weight, you can expect to pay around €22.00 per day, depending on the duration. This is due to the carefully selected composition and the high-quality products.
With a food cleanse to lose weight, you can expect to pay around €22.00 per day, depending on the duration. This is due to the carefully selected composition and the high-quality products.
Yes, because after the food cleanse it is not over. In order to benefit from the positive effects in the long term, a healthy
nutrition should be permanently integrated into everyday life. Otherwise there is a risk of the yo-yo effect. To each food cleanse you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cure.
Yes, because after the food cleanse it is not over. In order to benefit from the positive effects in the long term, a healthy
nutrition should be permanently integrated into everyday life. Otherwise there is a risk of the yo-yo effect. To each food cleanse you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cure.
To keep your weight off after the food cleanse you should keep the maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe Ideas for healthy and delicious everyday cooking. Furthermore you should make sure you get enough exerciseto avoid the yo-yo effect.
To keep your weight off after the food cleanse you should keep the maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe Ideas for healthy and delicious everyday cooking. Furthermore you should make sure you get enough exerciseto avoid the yo-yo effect.
You can use the food cleanse with the juices from LiveFresh combine. Get started on a healthy diet with the juice cleanseto reset your body. You then carry out the food cleanse . The basic idea behind both cures is different:
- The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
- The food cleanse serves to lose weight and can be seen as the basis for a long-term change in diet.
You can use the food cleanse with the juices from LiveFresh combine. Get started on a healthy diet with the juice cleanseto reset your body. You then carry out the food cleanse . The basic idea behind both cures is different:
- The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
- The food cleanse serves to lose weight and can be seen as the basis for a long-term change in diet.
You should not eat for longer than 21 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to carbohydrate-reduced diet into your everyday life after the weight loss cure- permanently.
You should not eat for longer than 21 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to carbohydrate-reduced diet into your everyday life after the weight loss cure- permanently.
With the LiveFresh food cleanse you can approx. 1 kg fat per week per week. This is a reference value. Of course, it also depends on your height and your previous weight, and how active you are during the food cleanse are.
With the LiveFresh food cleanse you can approx. 1 kg fat per week per week. This is a reference value. Of course, it also depends on your height and your previous weight, and how active you are during the food cleanse are.
Yes, you can use the food cleanse sport do. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce the amount of exercise you do.
Yes, you can use the food cleanse sport do. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce the amount of exercise you do.
No, pregnant women and breastfeeding mothers should not food cleanse not carry out. This period can be particularly strenuous and energy-sapping.
be particularly exhausting.
No, pregnant women and breastfeeding mothers should not food cleanse not carry out. This period can be particularly strenuous and energy-sapping.
be particularly exhausting.
If you have any further questions about ingredients, take a look at here or get in touch with our Happy Service
Phone: +49 7467 742 3100
Mail: hallo@livefresh.de
LiveFresh food cleanseLose weight with long-term success
Looking for a simple and time-saving method to lose weight effectively and permanently? Then LiveFresh has the perfect solution for you. The specially developed food cleanse is
not only optimal suitable for everyday usebut also 100% vegan and sustainable. It consists of various vegan meals, functional juicessnacks and protein shakes - everything Low
carb & High Protein. The cure has all your meals ready for you each day and you don't have to worry about what you have to buy or cook in order to lose weight. The meals are ready in a maximum of 9 minutes and the different flavors flavors provide variety every day.
With the LiveFresh food cleanse you don't have a classic diet feeling. You continue to eat normally and without starving yourself - just low in calories, high in protein and healthy. This allows you to lose weight naturally. You will also be completely LiveFresh weight loss program and optimally supported both before, during and after the cure - perfect for everyone
everyday life. Thanks to All-round carefree package you receive the food cleanse a free guide for maximum success. This contains delicious and nutritious recipes and useful tips for optimal preparation and follow-up. This will make it easy for you to integrate healthy habits into your everyday life after the diet and maintain a healthy lifestyle. healthy diet permanently - making it possible to lose weight without the yo-yo effect.
Key facts at a glance:
- Duration: 4-21 days
- Nutrition according to plan
- Low carb & high protein
- Focus on functionality
- 100% vegan and sustainable
- All-round carefree package
- No yo-yo effect thanks to holistic support
- Support with your change in diet
Your advantages with the food cleanse from LiveFresh
Our Low Carb - High Protein food cleanse creates optimum conditions for a successful diet. The reduced carbohydrate content lowers the blood sugar and insulin concentration and thus improves fat loss. The high protein content ensures long-lasting satiety. This makes it easier to lose weight.
Well thought out food cleanse for your permanent feel-good figure
You nourish yourself during the food cleanse with a clear
calorie deficit. So men can eat up to 1100 kcal and women up to 600 kcal per day and lose weight naturally. Weight loss is achieved according to dietary guidelines for weight-controlling nutrition - so that it no longer remains just a dream.
- Significant calorie deficitThis is the basic prerequisite for your weight loss.
- Utilization of thermal effects: The metabolism from protein consumes more energy and thus ensures a long-lasting feeling of satiety.
- Improved fat lossIs caused by the lowering of blood sugar & insulin concentrations.
- Sustainable weight loss: We accompany you before, during & after the food cleanse - for maximum success without the yo-yo effect.