Your individual food cleanse

Lose weight sustainably and healthily.

14-Tages-Kur enthält:

7-Tages-Kur enthält:

21-Tages-Kur enthält:

  • 14x vegane TK-Gerichte
  • 14x Happy Lemon Saft
  • 14x Low Carb Snacks
  • 14x Sunshine Berry Shot
  • 2x Protein-Porridge-Packung
  • 2x Trinkmahlzeit-Packung
  • 2x Tagesheld-Kapseln
  • Foodkur Guide
  • 7x vegane TK-Gerichte
  • 7x Happy Lemon Saft
  • 7x Low Carb Snacks
  • 7x Sunshine Berry Shot
  • 1x Protein-Porridge-Packung
  • 1x Trinkmahlzeit-Packung
  • 1x Tagesheld-Kapseln
  • Foodkur Guide
  • 21x vegane TK-Gerichte
  • 21x Happy Lemon Saft
  • 21x Low Carb Snacks
  • 21x Sunshine Berry Shot
  • 3x Protein-Porridge-Packung
  • 3x Trinkmahlzeit-Packung
  • 3x Tagesheld-Kapseln
  • Foodkur Guide

Auf Lager - in 1-2 Werktagen bei dir

1
Dauer
2
Porridge
3
Protein
4
Übersicht

In 4 steps to your food cleanse

Depending on how much weight you want to lose, you can choose the duration of your cure here.

Wähle die Dauer

Dauer ⌀ Kalorieneinsparung Preis / Tag
7 Tage
-5600kcal
25.71€
14 Tage
-11200kcal
22.14€
21 Tage Bestseller
-16800kcal
21.91€

Choose your porridge

You can choose a low-carb porridge for your morning breakfast here.

0/1 Stk
Apple-cinnamon
Chocolate
berry
Zurück

Choose your drinkable meal

Choose your shake here, which provides you with all the important micronutrients and sufficient protein.

0/1 Stk
Vanilla
Chocolate
Forest fruit
Zurück

Overview of your selection

That's it. Your food cleanse has been compiled.

Alle Produkte Gerichte Porridge Proteinpulver
Vegan chili

Vegan chili

2x Mal
Tikka Masala

Tikka Masala

2x Mal
Fussili Tuscany

Fussili Tuscany

2x Mal
Turmeric Curry

Turmeric Curry

2x Mal
Exotic Bowl

Exotic Bowl

2x Mal
Mexican Fajita Bowl

Mexican Fajita Bowl

2x Mal
Ras el Hanout Bowl

Ras el Hanout Bowl

2x Mal
Vegan chili

Vegan chili

2x Mal
Tikka Masala

Tikka Masala

2x Mal
Fussili Tuscany

Fussili Tuscany

2x Mal
Turmeric Curry

Turmeric Curry

2x Mal
Exotic Bowl

Exotic Bowl

2x Mal
Mexican Fajita Bowl

Mexican Fajita Bowl

2x Mal
Ras el Hanout Bowl

Ras el Hanout Bowl

2x Mal

Foodkur - 3 Tage

179.95€
/ incl. VAT. plus shipping  & deposit
Fühle dich wohler in deinem eigenen Körper mit der Foodkur für Einsteiger.
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  • Klarna
  • American Express
  • Apple Pay
  • Google Pay
  • Maestro
  • Mastercard
  • PayPal
  • SOFORT
  • Visa
100% recyclebare Verpackung.
Gekühlter Versand mit DHL & DPD.

Foodkur - 3 Tage

179.95€
/ incl. VAT. plus shipping  & deposit
Zurück
Fühle dich wohler in deinem eigenen Körper mit der Foodkur für Einsteiger.
Translation missing: en.general.payment-bar.method
  • Klarna
  • American Express
  • Apple Pay
  • Google Pay
  • Maestro
  • Mastercard
  • PayPal
  • SOFORT
  • Visa
100% recyclebare Verpackung.
Gekühlter Versand mit DHL & DPD.
Von der promovierten Ernährungs-wissenschaftlerin Dr. Ulrike Fischer auf wissenschaftlicher Basis entwickelt. Dr. Ulrike Fischer

Which products can you choose from?

Alle Produkte Gerichte Porridge Proteinpulver Snacks Vitamine Begleiter
Vegan chili

Vegan chili

Tikka Masala

Tikka Masala

Fussili Tuscany

Fussili Tuscany

Turmeric Curry

Turmeric Curry

Exotic Bowl

Exotic Bowl

Mexican Fajita Bowl

Mexican Fajita Bowl

Ras el Hanout Bowl

Ras el Hanout Bowl

Apple-cinnamon

Apple-cinnamon

Chocolate

Chocolate

Berry

Berry

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vanilla

Chocolate

Chocolate

Forest fruit

Forest fruit

Tamari Soja

Tamari Soja

Veggie Mix

Veggie Mix

Vitaminkapseln

Vitaminkapseln

Foodkur-Guide

Foodkur-Guide

Vegan chili

Vegan chili

Tikka Masala

Tikka Masala

Fussili Tuscany

Fussili Tuscany

Turmeric Curry

Turmeric Curry

Exotic Bowl

Exotic Bowl

Mexican Fajita Bowl

Mexican Fajita Bowl

Ras el Hanout Bowl

Ras el Hanout Bowl

Apple-cinnamon

Apple-cinnamon

Chocolate

Chocolate

Berry

Berry

{ section.settings.fourth-image-label }}

vanilla

Chocolate

Chocolate

Forest fruit

Forest fruit

Tamari Soja

Tamari Soja

Veggie Mix

Veggie Mix

Vitaminkapseln

Vitaminkapseln

Foodkur-Guide

Foodkur-Guide

This is how the food cleanse takes place:

Our diet is easy to follow and allows you to reach your calorie deficit without having to give up delicious food. You will notice that you feel more energetic and fitter during the cure because you are consuming the right amount of nutrients.

8.00h
12:00h
18:00h

8:00: Low carb porridge & Happy Lemon

Breakfast

Start the day with a low carb, high protein porridge and lemon water.

12:00: Vegan drinkable meal

Lunch

At lunchtime you enjoy a delicious drinkable meal with a high protein content & important micronutrients.

18:00: Low carb high protein meal & Sunshine Berry shot

Dinner

Your wholesome vegan meal that you can prepare in max. 9 minutes.

8:00: Low carb porridge & Happy Lemon

Breakfast

Start the day with a low carb, high protein porridge and lemon water.

12:00: Vegan drinkable meal

Lunch

At lunchtime you enjoy a delicious drinkable meal with a high protein content & important micronutrients.

18:00: Low carb high protein meal & Sunshine Berry shot

Dinner

Your wholesome vegan meal that you can prepare in max. 9 minutes.

8:00: Low carb porridge & Happy Lemon
Low carbohydrates.
8:00: Low carb porridge & Happy Lemon
Low carbohydrates.

Perfect for an energy-packed start to the day. The special thing about our porridge is its low carbohydrate content and high protein content. You can also boost your metabolism with our Happy Lemon juice to get your metabolism going.

*Organic porridge according to DE-ÖKO-006

Contents

You can choose between the varieties apple-cinnamon, chocolate or forest fruit.

Effect

High satiety thanks to high protein content.

12:00: Vegan drinkable meal
With 26 vitamins
Tagesheld - Daily Vitamine - 18 essentielle Vitamine & Nährstoffe - LiveFresh
12:00: Vegan drinkable meal
With 26 vitamins

The protein shake contains the 26 most important vitamins, nutrients and trace elements for your body and provides you with sufficient protein.

Contents

You can choose between chocolate, vanilla or forest fruit.

Effect

Fills you up over lunchtime and gives you energy until the evening.

18:00: Low carb high protein meal & Sunshine Berry shot
18:00: Low carb high protein meal & Sunshine Berry shot

The highlight in the evening is a warm low carb high protein dish. 7 different delicious meals - a different wholesome, vegan, gently processed meal every day. Quick & easy to prepare in max. 9 minutes in the pan or microwave.

Contents

You get 7 different meals - 100% vegan - high protein - high vegetable content - gently processed

Effect

The meal will keep you full for the night.

8.00h
12:00h
18:00h

That makes the food cleanse special:

"No classic diet feeling".

Unlike a normal diet, it feels like you're on a diet with our food cleanse doesn't feel like a diet, I eat normally and lose weight.

Up to 800 kcal deficit per day.

The optimum combination of high protein content and low carbohydrate content means you have a clear calorie deficit and lose weight.

All meals per day are included.

Unlike a shake diet, we replace all meals per day with a variety of delicious solid meals for a long-lasting feeling of satiety

Completely guided & accompanied.

Unlike other diets, you will be completely guided and accompanied by us and receive an all-round carefree package for maximum success

"No classic diet feeling".

Unlike a normal diet, it feels like you're on a diet with our food cleanse doesn't feel like a diet, I eat normally and lose weight.

Up to 800 kcal deficit per day.

The optimum combination of high protein content and low carbohydrate content means you have a clear calorie deficit and lose weight.

All meals per day are included.

Unlike a shake diet, we replace all meals per day with a variety of delicious solid meals for a long-lasting feeling of satiety

Completely guided & accompanied.

Unlike other diets, you will be completely guided and accompanied by us and receive an all-round carefree package for maximum success

This is what our customers achieve:

Franziska

27 Jahre

"I was one of the first to test the cure and was totally surprised. The vegan meals are all delicious and I never felt hungry at any time."

74 kg

71 kg

7 Tage

-3 kg

Stefanie

30 Jahre

"Simply wow, the concept is amazing. The meals in particular are a dream. I very rarely had the feeling I had to eat more! More than satisfied tester!"

75 kg

72 kg

7 Tage

-3 kg

Mark

29 Jahre

"I tested for 7 days. I was completely won over by the cure. Clean plan per day, great products, no hunger and super easy to prepare! Keep up the good work!"

80 kg

76 kg

7 Tage

-4 kg

Laura

33 Jahre

"I did the cure for 14 days. The concept is more than well thought out. The different meals a day meant I never felt like I was on a diet! The vegan dishes are amazing, by the way!"

76 kg

71 kg

14 Tage

-5 kg

Christian

29 Jahre

"I started with 7 days and immediately added another 7 because the success motivated me even more. The diet is well thought out from start to finish and you never feel hungry! Even me with my 90kg!"

90 kg

83 kg

14 Tage

-7 kg

Why you should work with the food cleanse lose weight:

Lose up to 1 kg of pure fat.

With the food cleanse you save an average of 5950kcal per week. This makes it possible to lose around 0.85kg of fat per week (average for men and women). Please note: This can vary depending on your own consumption, which depends on your height, weight and activity level.

Simple & compact.

The entire food cleanse is delivered bundled in 1 package and is easy to implement thanks to precise specifications. You feed exclusively on the ingredients in the food cleanse package, so you don't have to worry about your diet and still lose weight.

Delicious & varied

The food cleanse is not only functional, the products also all taste really delicious. The food cleanse contains various solid meals for a long-lasting feeling of satiety.

Lose up to 1 kg of pure fat.

With the food cleanse you save an average of 5950kcal per week. This makes it possible to lose around 0.85kg of fat per week (average for men and women). Please note: This can vary depending on your own consumption, which depends on your height, weight and activity level.

Simple & compact.

The entire food cleanse is delivered bundled in 1 package and is easy to implement thanks to precise specifications. You feed exclusively on the ingredients in the food cleanse package, so you don't have to worry about your diet and still lose weight.

Delicious & varied

The food cleanse is not only functional, the products also all taste really delicious. The food cleanse contains various solid meals for a long-lasting feeling of satiety.

Questions about food cleanse

Yes, the food cleanse is specially formulated to comply with the dietary guidelines for weight loss. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.

Yes, the food cleanse is specially formulated to comply with the dietary guidelines for weight loss. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.

How much energy the body uses, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as a guide. These are at the age of 25 to 50 years with low physical activity for:

  • Men: 2300 calories per day
  • Women: 1800 calories per day

With our cure you consume approx. 1200 calories per day. This corresponds to the following calorie deficit per day:

  • Men: 2300 kcal - 1200 kcal = 1100 kcal
  • Women: 1800 kcal - 1200 kcal = 600 kcal

In addition, our food cleanse Low Carb - High Protein, which provides optimal conditions for a successful diet. The reduced carbohydrate content keeps your blood sugar level constant and your body has to release less insulin to process it, which means that fat burning can run smoothly and you stay full for longer. The high protein content also ensures long-lasting satiety, as 9 proteins are digested slowly, which means you eat less overall and weight loss is much easier.

How much energy the body uses, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as a guide. These are at the age of 25 to 50 years with low physical activity for:

  • Men: 2300 calories per day
  • Women: 1800 calories per day

With our cure you consume approx. 1200 calories per day. This corresponds to the following calorie deficit per day:

  • Men: 2300 kcal - 1200 kcal = 1100 kcal
  • Women: 1800 kcal - 1200 kcal = 600 kcal

In addition, our food cleanse Low Carb - High Protein, which provides optimal conditions for a successful diet. The reduced carbohydrate content keeps your blood sugar level constant and your body has to release less insulin to process it, which means that fat burning can run smoothly and you stay full for longer. The high protein content also ensures long-lasting satiety, as 9 proteins are digested slowly, which means you eat less overall and weight loss is much easier.

Yes, the entire food cleanse was designed to contain only plant-based components and at the same time contain all the important vitamins and minerals every day, including vitamin B12, which is important for vegans. So during the food cleanse you do not have to take any additional food supplements.

Yes, the entire food cleanse was designed to contain only plant-based components and at the same time contain all the important vitamins and minerals every day, including vitamin B12, which is important for vegans. So during the food cleanse you do not have to take any additional food supplements.

The weight loss cure is generally suitable for for every healthy, adult personwho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. Thanks to the composition also vegetarians and vegans can also benefit from it. If you have health problems or are not sure whether the food cleanse is actually suitable for you, please discuss this with your doctor.

The weight loss cure is generally suitable for for every healthy, adult personwho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. Thanks to the composition also vegetarians and vegans can also benefit from it. If you have health problems or are not sure whether the food cleanse is actually suitable for you, please discuss this with your doctor.

If there is a calorie deficit, i.e. you consume more calories than you eat, you can lose weight. With a total deficit of 7000 kcal, you lose 1 kg of fat, which means the following for our example above: Men: 1100 kcal savings per day x 7 days = 1.1 kg fat Women: 600 kcal savings per day x 7 days = 0.6 kg fat Note, however, that these are only reference values, depending on your own consumption, which depends on your height, weight and activity, this may turn out differently. Due to the low carbohydrate content of the food cleanse reduces water retention, which means that the weight can be reduced depending on your diet before the juice cleansecan reduce your weight even further.

If there is a calorie deficit, i.e. you consume more calories than you eat, you can lose weight. With a total deficit of 7000 kcal, you lose 1 kg of fat, which means the following for our example above: Men: 1100 kcal savings per day x 7 days = 1.1 kg fat Women: 600 kcal savings per day x 7 days = 0.6 kg fat Note, however, that these are only reference values, depending on your own consumption, which depends on your height, weight and activity, this may turn out differently. Due to the low carbohydrate content of the food cleanse reduces water retention, which means that the weight can be reduced depending on your diet before the juice cleansecan reduce your weight even further.

During the cure you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.

During the cure you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.

A juice cleanse is the perfect introduction to a healthy & conscious diet and will reset your body. The food cleanse on the other hand, is specifically suitable for losing weight due to its special composition and calorie deficit.

A juice cleanse is the perfect introduction to a healthy & conscious diet and will reset your body. The food cleanse on the other hand, is specifically suitable for losing weight due to its special composition and calorie deficit.

The food cleanse is a diet product for weight loss and can help you achieve a healthier lifestyle in the long term. It is very varied and the different fixed meals ensure a long-lasting feeling of satiety. We accompany you before, during & after the cure for maximum success, thus preventing yo-yo effects.

The food cleanse is a diet product for weight loss and can help you achieve a healthier lifestyle in the long term. It is very varied and the different fixed meals ensure a long-lasting feeling of satiety. We accompany you before, during & after the cure for maximum success, thus preventing yo-yo effects.

The food cleanse should last at least 7 daysbut a maximum of 21 days. During this period, you will benefit most from the positive
effects without weakening the body too much. After the actual cure, however, the aim is to integrate the healthy diet into everyday life in the long term.

The food cleanse should last at least 7 daysbut a maximum of 21 days. During this period, you will benefit most from the positive
effects without weakening the body too much. After the actual cure, however, the aim is to integrate the healthy diet into everyday life in the long term.

With a food cleanse to lose weight, you can expect to pay around €22.00 per day, depending on the duration. This is due to the carefully selected composition and the high-quality products.

With a food cleanse to lose weight, you can expect to pay around €22.00 per day, depending on the duration. This is due to the carefully selected composition and the high-quality products.

Yes, because after the food cleanse it is not over. In order to benefit from the positive effects in the long term, a healthy
nutrition should be permanently integrated into
everyday life. Otherwise there is a risk of the yo-yo effect. To each food cleanse you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cure.

Yes, because after the food cleanse it is not over. In order to benefit from the positive effects in the long term, a healthy
nutrition should be permanently integrated into
everyday life. Otherwise there is a risk of the yo-yo effect. To each food cleanse you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cure.

To keep your weight off after the food cleanse you should keep the maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe Ideas for healthy and delicious everyday cooking. Furthermore you should make sure you get enough exerciseto avoid the yo-yo effect.

To keep your weight off after the food cleanse you should keep the maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe Ideas for healthy and delicious everyday cooking. Furthermore you should make sure you get enough exerciseto avoid the yo-yo effect.

You can use the food cleanse with the juices from LiveFresh combine. Get started on a healthy diet with the juice cleanseto reset your body. You then carry out the food cleanse . The basic idea behind both cures is different:

  • The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
  • The food cleanse serves to lose weight and can be seen as the basis for a long-term change in diet.

You can use the food cleanse with the juices from LiveFresh combine. Get started on a healthy diet with the juice cleanseto reset your body. You then carry out the food cleanse . The basic idea behind both cures is different:

  • The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
  • The food cleanse serves to lose weight and can be seen as the basis for a long-term change in diet.

You should not eat for longer than 21 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to carbohydrate-reduced diet into your everyday life after the weight loss cure- permanently.

You should not eat for longer than 21 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to carbohydrate-reduced diet into your everyday life after the weight loss cure- permanently.

With the LiveFresh food cleanse you can approx. 1 kg fat per week per week. This is a reference value. Of course, it also depends on your height and your previous weight, and how active you are during the food cleanse are.

With the LiveFresh food cleanse you can approx. 1 kg fat per week per week. This is a reference value. Of course, it also depends on your height and your previous weight, and how active you are during the food cleanse are.

Yes, you can do sports during food cleanse sport do. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce the amount of exercise you do.

Yes, you can do sports during food cleanse sport do. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce the amount of exercise you do.

No, pregnant women and breastfeeding mothers should not food cleanse not carry out. This period can be particularly strenuous and energy-sapping.
be particularly exhausting.

No, pregnant women and breastfeeding mothers should not food cleanse not carry out. This period can be particularly strenuous and energy-sapping.
be particularly exhausting.

If you have any further questions about ingredients, take a look at here or get in touch with our Happy Service
Phone: +49 7467 742 3100
Mail: hello@livefresh.de

LiveFresh food cleanse: Lose weight with long-term success

Looking for a simple and time-saving method to lose weight? lose weight effectively and permanently? Then LiveFresh has the perfect solution for you. The specially developed food cleanse is
not only optimal suitable for everyday usebut also 100% vegan and sustainable. It consists of various vegan meals, functional juicessnacks and protein shakes - everything Low
carb
& High Protein. The cure has all your meals ready for you each day and you don't have to worry about what you have to buy or cook in order to lose weight. The meals are ready in a maximum of 9 minutes and the different flavors provide variety every day.

With the LiveFresh food cleanse you don't have a classic diet feeling. You continue to eat normally and without starving yourself - just low in calories, high in protein and healthy. This allows you to lose weight naturally. You will also be completely LiveFresh weight loss program and optimally supported both before, during and after the cure - perfect for everyone
everyday life
. Thanks to All-round carefree package you receive the food cleanse a free guide for maximum success. This contains delicious and nutritious recipes and useful tips for optimal preparation and follow-up. This will make it easy for you to integrate healthy habits into your everyday life after the diet and maintain a healthy lifestyle. healthy diet permanently - making it possible to lose weight without the yo-yo effect.

Key facts at a glance:

  • Duration: 7-21 days
  • Nutrition according to plan
  • Low carb & high protein
  • Focus on functionality
  • 100% vegan and sustainable
  • All-round carefree package
  • No yo-yo effect thanks to holistic support
  • Support with your change in diet

Your advantages with the food cleanse from LiveFresh

Our Low Carb - High Protein food cleanse creates optimum conditions for a successful diet. The reduced carbohydrate content lowers the blood sugar and insulin concentration and thus improves fat loss. The high protein content ensures long-lasting satiety. This makes it easier to lose weight.

Well thought out food cleanse for your permanent feel-good figure

You nourish yourself during the food cleanse with a clear
calorie deficit
. So men can eat up to 1100 kcal and women up to 600 kcal per day and lose weight naturally. Weight loss is achieved according to dietary guidelines for weight-controlling nutrition - so that it no longer remains just a dream.

  • Significant calorie deficitThis is the basic prerequisite for your weight loss.
  • Utilization of thermal effects: The metabolism from protein consumes more energy and thus ensures a long-lasting feeling of satiety.
  • Improved fat lossIs caused by the lowering of blood sugar & insulin concentrations.
  • Sustainable weight loss: We accompany you before, during & after the food cleanse - for maximum success without the yo-yo effect.