Lose Weight the Easy Way²—With a System and Without Starving Yourself
The LiveFresh juice cleanse creates a calorie deficit. Scientifically proven: Glucomannan contributes to weight loss as part of a low-calorie diet.² The weight-loss bundles featuring LiveFresh Slim Shakes³ are your companions on the path to achieving your goals.
Developed on a scientific basis by Dr. Ulrike Fischer, a nutritionist with a Ph.D.
Losing weight² requires a detailed plan
Our juice cleanse is specifically designed to provide a low-calorie framework—which is exactly what makes it ideal for combining with glucomannan.
Scientifically proven: Glucomannan contributes to weight loss as part of a low-calorie diet.²
So this combination isn’t just a marketing gimmick. It’s based on what science tells us.
Get off to a great start in 3 days:
Shelf Life: All juices will keep for at least 4 weeks after you receive them.
So you can choose your start date whenever you like!
-
Regular price 92,90€Regular priceUnit price per
- Shelf Life: All juices will keep for up to 4 weeks when refrigerated after you receive them.
Your Path to Your Goal
Weight Loss² in 3 Phases—Structured & Practical for Everyday Life
The LiveFresh method combines a powerful start with the right supplement and a long-term change in diet.
Reset with a juice cleanse
With just 743 kcal per day, the juice cleanse is intentionally low in calories—the ideal foundation for combining it with glucomannan.² You’ll reset unhealthy eating habits and learn to distinguish between hunger and appetite.
Glucomannan as a Weight-Loss Aid
The natural dietary fiber from the konjac root contributes to weight loss as part of a low-calorie diet.²
Continue with the removable bundle
After the juice cleanse, the journey continues—with the LiveFresh Slim Shake³ and calorie-optimized ready-to-eat meals. Perfect for everyday use and designed to help you maintain a calorie deficit without sacrificing enjoyment.
Discover our weight-loss bundles for your healthy eating journey:
-
🔥 Bestseller4 days Weight loss bundle
Regular price 99,95€Regular priceUnit price per -
🔖 Du sparst 4%7 days Weight loss bundle
Regular price 174,99€Regular priceUnit price per183,90€Sale price 174,99€ -
🔖 Du sparst 4%
9 days Weight loss bundle
Regular price 224,99€Regular priceUnit price per236,50€Sale price 224,99€ -
🔖 Du sparst 5%Shape package
Regular price 94,95€Regular priceUnit price per99,95€Sale price 94,95€
| A Week with the Weight loss bundle | A typical week |
|---|---|
| Everything has been delivered | Shopping & Planning Required |
| No cooking, no hassle | Daily Cooking & Dishwashing |
| A Clear Plan & Daily Routine | Unclear portion sizes |
| Approx. 1,200 kcal/day – intentionally reduced | Approx. 2,200 kcal/day |
→ Less stress. More results.
Save time and calories—and reduce your mental workload at the same time.
Your Weight Loss Plan.²
Step by step toward your ideal weight.
Preparation – Day 0
The day before the juice cleanse, eat light—no meat, no heavy meals. Drink plenty of water and get yourself mentally ready. You can do this.
Kurtage – ~743 kcal/day
Morning, noon, evening, and in between—six cold-pressed¹ juices provide you with everything you need. The natural detox process happens automatically.
🌿 Combine with glucomannan now
Afterward – Continue eating mindfully
The juice cleanse has reset your eating habits and broken old patterns. Now the weight-loss bundles build on that—calorie-optimized, balanced, and delicious.
Questions About juice cleanse
How does a traditional juice cleanse work?
A juice cleanse is a short period of a few days during which you give your body a break: Generally, for a few days, you drink only nutrient-rich fruit and vegetable juices, water, unsweetened tea, and homemade broth as part of your fast. During this time, you avoid solid food, caffeine, nicotine, and alcohol.
A juice cleanse is a short period of a few days during which you give your body a break: Generally, for a few days, you drink only nutrient-rich fruit and vegetable juices, water, unsweetened tea, and homemade broth as part of your fast. During this time, you avoid solid food, caffeine, nicotine, and alcohol.
What are the benefits of a juice cleanse?
A juice cleanse gives your body a chance to take a break. It provides you with a wide variety of vitamins and minerals and can help you feel lighter and more energetic. In addition, a juice cleanse is an ideal way to break unhealthy habits, establish healthy routines, and bring your body and mind into balance. During a juice cleanse you’ll get to know yourself in a whole new way.
A juice cleanse gives your body a chance to take a break. It provides you with a wide variety of vitamins and minerals and can help you feel lighter and more energetic. In addition, a juice cleanse is an ideal way to break unhealthy habits, establish healthy routines, and bring your body and mind into balance. During a juice cleanse you’ll get to know yourself in a whole new way.
How do I prepare for the juice cleanse?
Avoid very rich foods, sweets, and alcohol. You can best prepare for the juice cleanse by eating light meals such as salads, coconut porridge, steamed vegetables, and fish—or, alternatively, a small amount of white meat. We’ll provide you with recipes tailored to your taste for light and balanced meals right along with your juice cleanse. You’ll find everything you need in the booklet included in your package.
Avoid very rich foods, sweets, and alcohol. You can best prepare for the juice cleanse by eating light meals such as salads, coconut porridge, steamed vegetables, and fish—or, alternatively, a small amount of white meat. We’ll provide you with recipes tailored to your taste for light and balanced meals right along with your juice cleanse. You’ll find everything you need in the booklet included in your package.
How long should I do a juice cleanse?
The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to help their bodies get used to going without solid food. More experienced participants can do a 5- to 7-day cleanse. It’s important to pay attention to your body’s signals and adjust the duration if necessary.
The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to help their bodies get used to going without solid food. More experienced participants can do a 5- to 7-day cleanse. It’s important to pay attention to your body’s signals and adjust the duration if necessary.
What should I do after the juice cleanse?
For the first 2 days after the juice cleanse, you should avoid hard-to-digest meals and foods, such as meat. We’ll provide you with sample recipes along with the juice cleanse. However, it’s important to listen to your body’s signals: Which foods don’t agree with me? Am I really hungry? Am I full yet? You should also continue to give your body breaks from eating—in other words, avoid constant snacking. Keep in mind that the juice cleanse is also meant to be a starting point for a healthier lifestyle. On our Instagram page, you’ll find great recipes for meals that you can incorporate into your daily routine after the cleanse.
For the first 2 days after the juice cleanse, you should avoid hard-to-digest meals and foods, such as meat. We’ll provide you with sample recipes along with the juice cleanse. However, it’s important to listen to your body’s signals: Which foods don’t agree with me? Am I really hungry? Am I full yet? You should also continue to give your body breaks from eating—in other words, avoid constant snacking. Keep in mind that the juice cleanse is also meant to be a starting point for a healthier lifestyle. On our Instagram page, you’ll find great recipes for meals that you can incorporate into your daily routine after the cleanse.
Can I drink anything else during the cleanse?
Of course—you should definitely do that! We recommend drinking at least 2 liters of water or herbal tea (unsweetened) every day. If plain water is too boring for you, try adding a slice of cucumber, lemon, rosemary, or basil to your water. With so many great options, you can easily jazz up your drink and curb your hunger just by drinking it. P.S.: Be sure to avoid carbonated drinks, sugary drinks, coffee, and alcohol during the cleanse.
Of course—you should definitely do that! We recommend drinking at least 2 liters of water or herbal tea (unsweetened) every day. If plain water is too boring for you, try adding a slice of cucumber, lemon, rosemary, or basil to your water. With so many great options, you can easily jazz up your drink and curb your hunger just by drinking it. P.S.: Be sure to avoid carbonated drinks, sugary drinks, coffee, and alcohol during the cleanse.
Can I lose weight with the juice cleanse?
Many people lose weight while fasting during a juice cleanse because they are in a calorie deficit during the cleanse. However, what matters most is how you eat after the juice cleanse. We’ll provide you with recipes and tips to help you with that right away.
Many people lose weight while fasting during a juice cleanse because they are in a calorie deficit during the cleanse. However, what matters most is how you eat after the juice cleanse. We’ll provide you with recipes and tips to help you with that right away.
Can I exercise as usual during the cleanse?
Of course, physical activity isn't off-limits. However, because of your reduced calorie intake, your body might not be functioning at the same level you're used to. Listen to your body and don't push yourself too hard too quickly!
Of course, physical activity isn't off-limits. However, because of your reduced calorie intake, your body might not be functioning at the same level you're used to. Listen to your body and don't push yourself too hard too quickly!
When is the best time to do a juice cleanse?
The best time to do a juice cleanse depends on your individual needs and goals. In general, a juice cleanse is particularly beneficial if you want to give your body a break, change your diet, or recharge your energy. A juice cleanse can be especially helpful after periods when your body has been under a lot of strain, such as after the holidays. The start of the year is an excellent time to kick off the new year with a juice cleanse, put your New Year’s resolutions into action right away, and give your body a break after the often-hearty meals of the holiday season.
The best time to do a juice cleanse depends on your individual needs and goals. In general, a juice cleanse is particularly beneficial if you want to give your body a break, change your diet, or recharge your energy. A juice cleanse can be especially helpful after periods when your body has been under a lot of strain, such as after the holidays. The start of the year is an excellent time to kick off the new year with a juice cleanse, put your New Year’s resolutions into action right away, and give your body a break after the often-hearty meals of the holiday season.
Are LiveFresh juices organic?
Our livefresh.de/collections/sellerie-cleanse" target="_blank">organic celery cleanse bears the EU organic label, so you can be sure that the juices have been inspected by a certified inspection body. Our Happy Lemon juice is also organic.
Our livefresh.de/collections/sellerie-cleanse" target="_blank">organic celery cleanse bears the EU organic label, so you can be sure that the juices have been inspected by a certified inspection body. Our Happy Lemon juice is also organic.
How do you ship the juice cleanse?
We ship our juices to you in our sustainable insulated box. We use corrugated cardboard, which naturally keeps the juices cool thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper recycling bin—or used for creative upcycling. No more cooling films—just 100% natural raw materials.
We ship our juices to you in our sustainable insulated box. We use corrugated cardboard, which naturally keeps the juices cool thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper recycling bin—or used for creative upcycling. No more cooling films—just 100% natural raw materials.
Wohin werden die Saftkuren versendet?
Wir versenden unsere Produkte nach Deutschland, Österreich, Schweiz, Liechtenstein, Luxemburg, Niederlande und nach Belgien. Je nach Empfängerland – egal ob Deutschland oder Belgien – werden die Food- und Saftkuren an unterschiedlichen Wochentagen ausgeliefert. Unser Standardversand innerhalb Deutschlands dauert in der Regel 1 bis 2 Werktage. Falls du mehr über unseren Versand erfahren möchtest, kannst du dich unter Versand & Rückgabe über alle Besonderheiten informieren.
Wir versenden unsere Produkte nach Deutschland, Österreich, Schweiz, Liechtenstein, Luxemburg, Niederlande und nach Belgien. Je nach Empfängerland – egal ob Deutschland oder Belgien – werden die Food- und Saftkuren an unterschiedlichen Wochentagen ausgeliefert. Unser Standardversand innerhalb Deutschlands dauert in der Regel 1 bis 2 Werktage. Falls du mehr über unseren Versand erfahren möchtest, kannst du dich unter Versand & Rückgabe über alle Besonderheiten informieren.
Mit welchen Versanddienstleistern versendet ihr?
Du kannst zwischen DHL und DPD wählen. Ab einem bestimmten Paketgewicht versenden wir Dein Paket auch kostenlos per Express. Grundsätzlich kannst Du alle Saftkuren ohne zusätzliche Versandkosten bestellen! :-)
Du kannst zwischen DHL und DPD wählen. Ab einem bestimmten Paketgewicht versenden wir Dein Paket auch kostenlos per Express. Grundsätzlich kannst Du alle Saftkuren ohne zusätzliche Versandkosten bestellen! :-)
Wie lange sind die Säfte haltbar?
Aufgrund unseres innovativen Haltbarkeitsverfahren sind unsere Säfte, gekühlt und geschlossen gelagert, mehrere Wochen haltbar. Das jeweilige MHD findest Du auch immer auf dem Deckel. Bitte beachte: Die Säfte sind selbstverständlich nicht automatisch verdorben, wenn das MHD überschritten ist. Vertrau auf Deine Sinne und entscheide dann.
Aufgrund unseres innovativen Haltbarkeitsverfahren sind unsere Säfte, gekühlt und geschlossen gelagert, mehrere Wochen haltbar. Das jeweilige MHD findest Du auch immer auf dem Deckel. Bitte beachte: Die Säfte sind selbstverständlich nicht automatisch verdorben, wenn das MHD überschritten ist. Vertrau auf Deine Sinne und entscheide dann.
Wie sollte ich meine Säfte lagern?
Die optimale Lagerung für die Säfte ist im Kühlschrank. So bleiben sie frisch und Du kannst sie kühl genießen. Alternativ kannst Du auch eine Kühltasche verwenden.
Die optimale Lagerung für die Säfte ist im Kühlschrank. So bleiben sie frisch und Du kannst sie kühl genießen. Alternativ kannst Du auch eine Kühltasche verwenden.
Was, wenn mein Paket nicht direkt nach Anlieferung gekühlt werden konnte?
Durch das HPP-Verfahren sind unsere Säfte super robust und halten es auch eine geraume Zeit mit geringer bzw. ohne Kühlung aus.
Durch das HPP-Verfahren sind unsere Säfte super robust und halten es auch eine geraume Zeit mit geringer bzw. ohne Kühlung aus.
Hinweis: Du musst nicht verzichten.
Gerade, wenn Du einen stressigen Job hast oder weiterhin Sport betreiben möchtest, empfehlen wir Dir eine Gemüsebrühe oder Snack (Banane, Nüsse, Avocado), um Dein Energielevel hochzuhalten.
So funktioniert die Saftkur mit den Obst- und Gemüsesäften von LiveFresh
Die Vielfalt an verschiedenen Säften garantiert, dass für jeden etwas Passendes dabei ist. Insgesamt stehen jeden Tag 7 Säfte und 3 Shots zur Verfügung, die in einem Intervall von zwei Stunden getrunken werden. Die Zutaten sind dabei ideal auf die resetteten Ernährungsgewohnheiten abgestimmt, sodass eine ausreichende Vitamin- und Nährstoffversorgung gewährleistet wird. Egal ob Du Dich für eine 3-Tage, 5-Tage oder 7-Tage Saftkur entscheidest – in dieser Zeit des Fastens trinkst du nur die LiveFresh Säfte aus Obst und Gemüse und verzichtest ganz bewusst auf feste Nahrung.
Vorbereitung & Nachbereitung als entscheidener Erfolgsfaktor
Sowohl eine richtige Vorbereitung als auch die Nachbereitung sind wichtig, um die Saftkur erfolgreich zu meistern und den Körper langsam an die Ernährungsumstellung zu gewöhnen. Bereits einige Tage vor dem Saftfasten solltest Du daher auf fettige und deftige Speisen, reichhaltige Kost, Zucker und Alkohol verzichten. Während der Kur solltest Du dann einen Gang zurückschalten und auf intensive Sporteinheiten verzichten. Moderate Anstrengung durch leichte Bewegung an der frischen Luft kann aber durchaus einen positiven Nebeneffekt für Deine Saftkur haben und den Reset unterstützen. Nach der Kur ist es entscheidend, nicht wieder sofort alten Essgewohnheiten zu verfallen. Dein Körper sollte langsam Schritt-für-Schritt an feste Ernährung gewöhnt werden. Für die richtige Nachbereitung findest Du in unserem Blog oder auf unserer Instagram Seite leckere Rezepte ganz nach deinem Geschmack für eine ausgewogene Ernährung. Weitere Tipps zur Saftkur Vorbereitung findest Du hier: >> 10 Tipps, wie Du eine Saftkur überstehst <<
Zeit des Bewusstwerdens & der Achtsamkeit: Vorteile vom Saftfasten
Einer der zahlreichen Vorteile: Die Saftkur lässt sich unkompliziert in Deinen Alltag integrieren und spart sogar Zeit. Die Tage während einer Saftkur gelten als Zeit der Umstellung, des Bewusstwerdens und der Achtsamkeit. Reflektiere Deinen derzeitigen Lebensstil und werde Dir Deiner Essgewohnheiten bewusst. In dieser intensiven Zeit kannst Du Dich mit Dir und Deinem Körper auseinandersetzen sowie Deine Beziehung zum Essen neu reflektieren. Lege die Grundlage für eine nachhaltig bewusste und freshe Lebensweise!