Classic juice cleanse - 3 days

Feel more comfortable in your own body with the juice cure for beginners.
79.95 €
/ Tax included. Shipping calculated at checkout.  & deposit
, 1.54€ / 100 ml
Klimaneutrales Produkt
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Shelf life at least 4 weeks refrigerated

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From the nutritionist Dr. Ulrike Fischer developed on a scientific basis.

Dr. Ulrike Fischer

Do you want to change your life?

Take a juice cleanse to start your fitter, healthier life! It is very easy with our 3-day juice cleanse for beginners, with whom you treat your body a break.

This is how the cure runs:

3 days - 7 juices & 3 shots per day
Do not have fixed food for 3 days
Relief of your intestine & body

Happy Lemon to DE-ÖKO-006

Juices:

3x 250ml Happy Lemon,
3x 250ml hey awake,
3x 250ml summer feelings,
3x 250ml red rocket,
3x 250ml of green feelings,
3x 250ml Keep Calm,
3x 250ml of gold frenzy

Shots:

3x 60ml shots red power,
3x 60ml shots turmeric power,
3x 60ml Shots Sunshine Berry

- Juice cure Guide for 3 days
- Contact person
- Proposals for preparation and follow-up

Happy Lemon:
Lemon orange organic drink-high-pressure treated*
Ingredients:
Water, lemon juice ** (5%), orange juice **
(5%), acerola extract ** ** from ecological agriculture

*Mustable by HPP (high pressure treatment),
in which the filled bottle without heating
is exposed to high pressure.

Hey awake:
Mix with orange, ginger juice and guarana extract - high -pressure treated *

Ingredients:
Orange juice (95 %), ginger juice (4.6 %), ginsg root extract, guarana extract (0.3 %).

*Mustable by HPP (high pressure treatment),
in which the filled bottle without heating
is exposed to high pressure.

Summer feelings:
Mix with strawberry and mango puree - high -pressure treated **

Ingredients:
Apple juice, strawberry puree (25%), Mangopauree (10%), lime (5%), buckwheat germ powder ** Mustable by HPP (high -pressure treatment) in which the filled bottle is exposed to high pressure without heating.

Ingredients:
Kale juice (30%), cucumber juice (26%), apple juice (25%), orange juice, lime juice (5%), ginger juice, buckwheat base powder.

*Zink contributes to a normal metabolism of the macronutrients and fatty acids. With a bottle you achieve this effect.

Red rocket:
Fruit & vegetable juice made of apple, orange, carrot, cucumber and beetroot juice- high-pressure treated*

Ingredients:
Apple juice (40%), orange juice (25%), carrot juice
(15%), cucumber juice (10%), beetroot juice (10%)

*Mustable by HPP (high pressure treatment),
in which the filled bottle without heating
is exposed to high pressure.

Green feelings:
Mix with apple, spinach, kale, lemon juice and Moringa-high-pressure treated*

Ingredients:
Apple juice (69%), spinach juice (15%) kale juice (12%), lemon juice (
3.95%), Moring Leaf powder (0.05%)

*Mustable by HPP (high pressure treatment),
in which the filled bottle without heating
is exposed to high pressure.

Keep Calm:
Drink with pineapple, apple, lemon juice and pitaya puree high-pressure treated **

Ingredients:
Panel juice (40%), apple juice (
33%), water, lemon juice (5%), Pitayapuree (4%),
Blue spirulin powder (0.1%), Ashwagandha root extract,
Acerola extract

** Mustable by HPP (high pressure treatment),
in which the filled bottle without heating
is exposed to high pressure.

Gold intoxication:
Mix with orange, pineapple juice and passion fruit mark
- High pressure treated*

Ingredients:
Orange juice (40 %), pineapple juice (20 %), apple juice, carot juice, passion fruit mark (5 %), sunflower kernel extract, basil extract

*Mustable by HPP (high pressure treatment),
in which the filled bottle without heating
Pressure is exposed.

Red strength:
Dietary supplements with magnesium - durable by high pressure.

Ingredients:
Apple juice, pineapple juice
(21%), sour cherry juice (20%), water,
Magnesium citrate ** ** from Mariner Source

Turmeric Power:
Dietary supplements with vitamin - durable by high pressure.

Ingredients:
Orange juice (61%),
Ginger juice (20%), lemon juice, turmeric (2%),
Acerola extract

Sunshine Berry:
Dietary supplements with vitamin D3+K2 - made durable by high pressure.

Ingredients:
Apple juice (50%), strawberry mark (30%), cranberrymark (10%), currant mark, real reindeer braid extract (Cladonia Rangiferni), fermented soybean seeds, Cassava root extract

Happy Lemon:
Average nutritional values ​​in 100 ml:
Energy 17kJ / 4Kcal
Fat 0g
saturated fatty acids 0G
Carbohydrates 0.9g
Of which sugar 0.9g
Protein 0g
Salt 0g

Hey awake:
Average nutritional values ​​in 100 ml:
Energy 226kj / 53kcal
Fat 0g
saturated fatty acids 0G
Carbohydrates 12G
Of which sugar 11g
Protein 0.7g
Salt 0g
Vitamin C 30mg (38%***)
*** nutrient reference values ​​of the reference amount
Caffeine 30mg ****

Summer feelings:
Average nutritional values ​​in 100ml:
Energy: 196kj/47kcal
Fat: 0G
saturated fatty acids 0G,
Carbohydrates: 10g
Of which sugar: 9.2g
Protein: 0.6g
Salt: 0G
Zinc: 0.7mg (7%***)
Copper: 0.1mg (7%***)
Manganese: 0.1mg (7%***)
*** nutrient reference values ​​of the reference amount

Red rocket:
Average nutritional values ​​in 100 ml:
Energy 177kj / 42kcal
Fat 0g
saturated fatty acids 0G
Carbohydrates 9.9g
Of which sugar 8.2g
Protein 0.5g
Salt 0.02g
Potassium 120µg (6%**)
** nutrient reference values ​​of the reference amount

Green feelings:
Average nutritional values ​​in 100 ml:
Energy 185kj / 44kcal
Fat 0g
saturated fatty acids 0G
Carbohydrates 10G
Of which sugar 8.7g
protein <0.5g
Salt 0.03g
Vitamin K 29µg (39%**)
** nutrient reference values ​​of the reference amount

Keep Calm:
Average nutritional values ​​in 100ml:
Energy 155kj/36kcal,
Fat <0.5g
hereof: saturated fatty acids <0.1g
Carbohydrates 8.7g
Of which sugar 7.2g
protein <0.5g
Salt 0g
Vitamin C 17mg
Ashwagandha 100mg

Gold intoxication:
Average nutritional values ​​in 100 ml:
Energy 190kj/42kcal
Fat 0g
saturated fatty acids 0G
Carbohydrates 9.6g
Of which sugar 8.8g
Protein 0.7g
Salt 0.0g
Biotin 20µg (40%***)
*** nutrient reference values ​​of the reference amount

Red strength:
Average nutritional values ​​in 100ml:

Energy 130kj/40kcal
Fat 0g
saturated fatty acids 0G
Carbohydrates 9g
Of which sugar 8g
Protein 0g
Salt 0g
Magnesium 312mg (83%**) ** nutrient reference values
of the reference quantity.
Consumption: drink 1 shot a day.
The specified recommended daily consumption quantity
must not be crossed. 1 shot contains 188mg
(50 %**) Magnesium.

Turmeric Power:
Average nutritional values ​​in 100 ml:
Energy 165kj / 39kcal
Fat 0g
saturated fatty acids 0G
Carbohydrates 9g
Of which sugar 6.3g
Protein 0.6g
Salt 0g
Vitamin C 133mg (166%**)
** nutrient reference values ​​of the reference amount

Sunshine Berry:
Average nutritional values ​​in 100 ml:
Energy 153kj/36kcal
Fat 0g
of that
saturated fatty acids 0g
Carbohydrates 11g
Of which sugar 7.5g
Protein 0g
Salt 0g
Vitamin D3 33μg (660%**),
Vitamin K2 26μg (35%**) ** nutrient reference values ​​of the reference amount.
Consumption: drink 1 shot a day. The specified
Recommended daily consumption of consumption must not
be crossed, be exceeded, be passed. 1 shot contains 20μg (400 %**)
Vitamin D3 and 16μg (21%**) vitamin K2.

Pro Tag:
Vitamin C 197,3mg
Vitamin D3 19,8µg
Vitamin K 88,1µg
Magnesium 187,2mg
Mangan 0,25mg
Kalium 300µg
Biotin 50µg
Kupfer 0,25mg
Zink 1,75mg
Ashwagandha 250mg

This is how your daily routine looks like during juice cleanse looks like.

This is what awaits you.

8:00 am: Happy Lemon* & Vitamin D

For your start into the day you put on with a light
lemon orange water the perfect basis for your metabolism. As an addition you get a vitamin D shot, which covers your daily requirement of vitamin D to 100%.

The combination is the optimal way that you are supplied with energy.
and motivation through the day.

*Organic Happy Lemon according to DE-ÖKO-006

10:00: Energy supplier & vitamin C

As 2nd breakfast our Hey Wach makes you with freshly
with freshly squeezed orange juice & guarana in a natural way. fit for the day. It contains a high amount of vitamin C and natural caffeine from the guarana fruit.

12:00 Refreshment at noon.

Summer feelings ashealthy refreshment at noon.
Supply your body at the same time with the trace elements zinc, copper and manganese for your well-being in the summer.

Turmeric Shot as a healthy dessert. Our Ginger Shot Turmeric Power helps you over the midday slump.

14:00 h: Red booster for the afternoon

The Red Rocket gives you energy for the afternoon!

Beet helps you through the day as a local superfood and gives you extra energy. The light, natural sweetness gives you an extra kick.

4:00 p.m.: Green feelings in an after-work mood

Awaken the green feelings in you.

No chance of an afternoon slump: our gentle green juice Green Feelings helps you get going with fruit-based kale and spinach.

18:00: Your fresh evening drink

Something special for the evening: our exotic multi-juice Goldrausch provides you with biotin.

As an additive, the invigorating shot of ginger storm supports you, which supplies your body with vitamin C.

20:00 h: Your healthy nightcap drink

Keep Calm for your nightly regeneration.

A gentle tropical juice to prepare you and your body for the next day. Alternatively or additionally we recommend a vegetable or chicken broth to keep your electrolyte balance.

Scientifically engineered.

Designed for your body.

Through our nutritionist Dr. Ulrike Fischer, the composition of the cure is perfectly matched to the reset of your body.

Your new self in a few days.

6 reasons why you should start with a juice cure now:

✔ Put poor eating habits
✔ Reset your body
✔ Get to know your feeling of hunger and satiety
✔ Challenge yourself
✔ Relieve your body and intestine
✔ Take the chance into a long -term change in diet

Few calories, but enough nutrients.

713 calories a day.

During the cure you will eat with a significant calorie deficit, which will also lead to weight loss in the short term. But this is only the starting signal for your long-term diet!

Your companion.

30-page guide to the cure.

In it you will find answers to all your questions. The booklet accompanies you on your journey to a new beginning. Over 10 delicious recipe ideas prepare you for your juice cleanse and offer you a healthy finish afterwards.

We are proud of you.

30,000 successful juice cleanse participants.

There is no large corporation behind LiveFresh. We are a small juice manufacturer from Lake Constance and we are proud that we can help so many people to a healthier themselves!

Unique production.

Conventional juices on the market are mostly pasteurized and thus lose their important vitamins & flavor even before bottling. Unlike the conventional juices, our juice is made cold pressed, i.e. at no time exposed to harmful heat (pasteurized), so that many important nutrients and vitamins are preserved.

Unterschied zwischen einer normalen PET Flasche und einer recycelten rPET Flasche. Die PET Flasche ist deutlich heller als die rPET Flasche

Packaging made from 100% rPET.

Sustainability is important to us.

Our new rPET bottles have already had a long life and are made from recycled PET bottles made. You can easily return the bottles to any deposit machine and get your deposit back. Another step for a better environment! :-)

Who is behind LiveFresh?

Hi, we are Simon & Benedikt. Since 2016, we are self-proclaimed juice engineers producing functional cold-pressed juices & shots to make the world a bit healthier and more conscious. Since we built our own production from the beginning, we both stand 100% behind the quality and freshness of our products.

- Simon & Benedict
Founder

100% sustainable packaging.

You will receive from us a refrigerated package made from 100% recycled cardboard! Even the insulation! So you can dispose of the entire packaging in your paper waste, which can then be recycled again.

You have questions about the cure?

Our expert Tara is there for you.

Tara - LiveFresh expert on the subject of juice cures. You can contact her on weekdays between 8:30-17 o'clock by phone or simply write via WhatsApp.

Write Whatsapp

The most frequently asked questions about the 3-dayjuice cleanse

3-Day juice cleanse. Juice fasting for beginners

You want to give your body a break, but are still unsure whether a juice cleanse is the right thing for you? Our 3-dayjuice cleanse is ideal to find out. This juice cleanse is perfect for beginners and allows you to reset your body in this short period of time.

Tips for Beginners. Successful juice cleanse in just three days.

The important thing is that you prepare your body for the juice cleanse preparation. On the days before you should therefore avoid very fatty foods, rich food and alcohol. Light food is best for the preparation. With the juice cleanse you will receive a brochure with detailed instructions and delicious recipes for preparation and follow-up.
Then renounce solid food during the 3 days and you can reset your body even in this short time. Our juices and shots provide you with all the necessary nutrients and vitamins. But it is also important in addition to the juice cleanse juices & shots to drink a lot, which is why we recommend 2.5-3l of liquid in addition.