This is how your daily routine looks like during juice cleanse looks like.
This is what awaits you.
8:00 am: Happy Lemon* & Vitamin D
For your start into the day you put on with a light
lemon orange water the perfect basis for your metabolism. As an addition you get a vitamin D shot, which covers your daily requirement of vitamin D to 100%.
The combination is the optimal way that you are supplied with energy.
and motivation through the day.
*Organic Happy Lemon according to DE-ÖKO-006
10:00: Energy supplier & vitamin C
As 2nd breakfast our Hey Wach makes you with freshly
with freshly squeezed orange juice & guarana in a natural way. fit for the day. It contains a high amount of vitamin C and natural caffeine from the guarana fruit.
12:00 Refreshment at noon.
Summer feelings ashealthy refreshment at noon.
Supply your body at the same time with the trace elements zinc, copper and manganese for your well-being in the summer.
Turmeric Shot as a healthy dessert. Our Ginger Shot Turmeric Power helps you over the midday slump.
14:00 h: Red booster for the afternoon
The Red Rocket gives you energy for the afternoon!
Beet helps you through the day as a local superfood and gives you extra energy. The light, natural sweetness gives you an extra kick.
4:00 p.m.: Green feelings in an after-work mood
Awaken the green feelings in you.
No chance of an afternoon slump: our gentle green juice Green Feelings helps you get going with fruit-based kale and spinach.
18:00: Your fresh evening drink
Something special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
As an additive, the invigorating shot of ginger storm supports you, which supplies your body with vitamin C.
20:00 h: Your healthy nightcap drink
Keep Calm for your nightly regeneration.
A gentle tropical juice to prepare you and your body for the next day. Alternatively or additionally we recommend a vegetable or chicken broth to keep your electrolyte balance.
Scientifically engineered.
Designed for your body.
Through our nutritionist Dr. Ulrike Fischer, the composition of the cure is perfectly matched to the reset of your body.
Your new self in a few days.
6 reasons why you should start with a juice cure now:
Few calories, but enough nutrients.
713 calories a day.
During the cure you will eat with a significant calorie deficit, which will also lead to weight loss in the short term. But this is only the starting signal for your long-term diet!
Your companion.
30-page guide to the cure.
In it you will find answers to all your questions. The booklet accompanies you on your journey to a new beginning. Over 10 delicious recipe ideas prepare you for your juice cleanse and offer you a healthy finish afterwards.
We are proud of you.
30,000 successful juice cleanse participants.
There is no large corporation behind LiveFresh. We are a small juice manufacturer from Lake Constance and we are proud that we can help so many people to a healthier themselves!
Unique production.
Conventional juices on the market are mostly pasteurized and thus lose their important vitamins & flavor even before bottling. Unlike the conventional juices, our juice is made cold pressed, i.e. at no time exposed to harmful heat (pasteurized), so that many important nutrients and vitamins are preserved.
Packaging made from 100% rPET.
Sustainability is important to us.
Our new rPET bottles have already had a long life and are made from recycled PET bottles made. You can easily return the bottles to any deposit machine and get your deposit back. Another step for a better environment! :-)
Who is behind LiveFresh?
Hi, we are Simon & Benedikt. Since 2016, we are self-proclaimed juice engineers producing functional cold-pressed juices & shots to make the world a bit healthier and more conscious. Since we built our own production from the beginning, we both stand 100% behind the quality and freshness of our products.
- Simon & Benedict
Founder
100% sustainable packaging.
You will receive from us a refrigerated package made from 100% recycled cardboard! Even the insulation! So you can dispose of the entire packaging in your paper waste, which can then be recycled again.
You have questions about the cure?
Our expert Tara is there for you.
Tara - LiveFresh expert on the subject of juice cures. You can contact her on weekdays between 8:30-17 o'clock by phone or simply write via WhatsApp.
The most frequently asked questions about the 3-dayjuice cleanse
3-Day juice cleanse. Juice fasting for beginners
You want to give your body a break, but are still unsure whether a juice cleanse is the right thing for you? Our 3-dayjuice cleanse is ideal to find out. This juice cleanse is perfect for beginners and allows you to reset your body in this short period of time.
Tips for Beginners. Successful juice cleanse in just three days.
The important thing is that you prepare your body for the juice cleanse preparation. On the days before you should therefore avoid very fatty foods, rich food and alcohol. Light food is best for the preparation. With the juice cleanse you will receive a brochure with detailed instructions and delicious recipes for preparation and follow-up.
Then renounce solid food during the 3 days and you can reset your body even in this short time. Our juices and shots provide you with all the necessary nutrients and vitamins. But it is also important in addition to the juice cleanse juices & shots to drink a lot, which is why we recommend 2.5-3l of liquid in addition.