Veganer Kichererbsen-Möhren-Salat

Vegan chickpeas

Maybe your new favorite recipe: vegan chickpea and carrot salad. This recipe is quick to make and consists of Carrots, a little chilli pepper and mint. The salad is crisp and fresh and the fresh mint goes perfectly with the chickpeas. This dish is also ideal as a meal prepwhich you can take with you to work. For a juice cleanse preparation and follow-up is recommended. Our vegan chickpea and carrot salad is also suitable as a dish here. 

Preparation: 5 min.

Preparation: 10-15 min.

Total time: 15-20 min.

Cuisine/Origin: Regional

Ingredients (4 portions):

3 carrots

½ red peppers

½ onion

1 tbsp olive oil

2 tbsp sesame oil

½ tsp cumin

1 tsp agave syrup

200ml vegetable stock

1 tin of chickpeas

1 tbsp sesame seeds

2 tbsp lemon juice



Mint leaves


  1. First wash the carrots, then halve and cut into thin slices
  2. Next, chop the peppers and onion into small pieces and fry briefly in a pan with the carrots
  3. Now deglaze with vegetable stock and reduce briefly
  4. Then add the chickpeas and simmer over a low heat until the carrots are cooked, then drain and leave to cool slightly
  5. Finally, mix the remaining ingredients together to make a dressing and add to the salad
  6. Your salad is ready! Enjoy your meal. 

Nutritional values (per portion):

345 kcal

21g carbohydrates

7g protein

25g fat

Recipe video:

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