Veganes Hanuta

Everyone gets up Filled nut nougat cuts, or? Crumible on the outside, creamy inside! Unfortunately not vegan in the original, but then we just make them ourselves - only 6 ingredients. Our purely vegetable Hanuta is a handy, smaller Snack and easyOptimal to take away on the go. Our Jessi shows you in the video how you can prepare these cuts yourself.

Preparation: 5 min.

Preparation: 5 min.

Total time: 10 min.

Kitchen/origin: regional

Ingredients (4 portions):

100g of dark chocolate

2 tablespoons of xylitol

50g chopped hazelnuts

100g nutmus

1 tablespoon of cocoa

6 filinchen crispbread


  1. Melt the chocolate in the hot water bath
  2. Then mix the nutmus, the xylitol, the cocoa, the hazelnuts and the melted chocolate well
  3. Cut the next Filinchen slices into squares
  4. Now spread the nut chocolate mass on the one side of the squares and then cover with another and press it together slightly
  5. Finally, put in the fridge for about 15-20 minutes and let cool - already done!

To make your diet healthier in the long term, use oursJuice cure And lay the foundation for a healthier & more conscious way of life. Then you can optimally incorporate this snack into your everyday life due to the great nutritional values.

Nutritional values ​​(per serving):

98 kcal

8.7g of carbohydrates

2.7G protein

6.6g fat

Recipe video: