Quick, delicious and vegan - that's our vegan breakfast smoothie! Do you always have overripe bananasthat hardly anyone wants to eat? We have a quick recipe in which we show you how to turn them into a delicious smoothie. This goes perfectly as breakfast or for in between. This smoothie is also great before a yoga session! Our Jessi shows you how to make it in the video below. This gentle recipe is also suitable for juice cleanse preparation, as it prepares you optimally for the liquid food. In the follow-up to your juice cleanse this smoothie makes a delicious & healthy breakfast.
Preparation: 2 min.
Preparation: 3 min.
Total time: 5 min.
Ingredients (1 portion):
250ml plant-based milk
3 tablespoons rolled oats
- First put the milk, oat flakes and banana in a blender and mix vigorously
- Then pour into a glass and enjoy!
Nutritional values per portion: