Vegane Weißwurst

Vegan white sausage

Vegan white sausages are unfortunately often expensive in retail and are associated with a lot of packaging waste or not even available at all. With our recipe you can handle both problems and just make the vegan white sausage yourself - for that Bayernfeling pure vegetable ingredients! In addition, the white sausage recipe can be ideal in your Juice cure Install the preparation and follow-up and into a healthy everyday life. It couldn't be better!

Preparation time: 5 min.

Preparation time: 40 min.

Total time: 45 min.

Kitchen/origin: Bavarian

Ingredients (4 portions):

120g seitan flour

200g white beans

40ml water

1 small onion

2 cloves of garlic

2 TL abrasion of a organic lemon

¼ TL nutmeg blossom

1 TL Majoran

½ TL cumin




  1. First cut the onion and the garlic
  2. Then puree the cast off white beans together with the water, onion, garlic, lemon abrasion and the spices
  3. Now add the bean puree to the Seitan flour and knead quickly, so that an even dough ball is created
  4. Now divide the dough ball into four equally large parts and form sausages from them, which then wrap in a clean kitchen towel or handkerchief and knot with kitchen thread
  5. Simmer the knotted sausages in a saucepan with plenty of water for about 30 minutes
  6. Finally, let it cool down a little in the cloth & then wrap out
  7. Arrange now and serve with some sweet mustard and a pretzel
  8. Enjoy your meal!

Nutritional values ​​(per serving):

291 kcal

2.1g carbohydrates

23g protein

19g fat

Recipe video:

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