You read from that more and more often Superfood: chia seeds. The recipe for vegan chia pudding is the possibility to integrate the seeds into your everyday life.The times white, black or gray seeds are on the basis of their richnessFiber, protein andpolyunsaturated fatty acids So healthy and popular!
Preparation: 2 min.
Preparation: 5 min.
Total time: 7 min.
Ingredients (2 portions):
250ml plant milk
40g chia seeds
Agave syrup
Vegetable yogurt
Raspberries
Blackberries
Preparation:
- Mix the plant milk, the chia seeds and some agave syrup in a bowl together
- Fill a glass alternately with the mass and herbal yogurt
- Last but not least, raspberries, blackberries and agave syrup use as topping
- Bon appetite & a good start to the day!
Not only the chia seeds are a rich superfood that Nutritional values from this breakfast speak Likewise for themselves! You can do that vegan chia pudding Optimally in your preparation and follow-up of theJuice cure integrate. Set your body On reset and make it easier for you to get started with a healthy everyday life.
Nutritional values (per serving):
74 kcal
3g fat
9.8g of carbohydrates
4.3g protein
Recipe video: