Vegane Kinder Country

Vegan children country

This snack couldn't be easier! Because you need for thisvegan children country just one Handful of ingredients, one suitable shape and little working hours. The ingredients, the preparation and the recipe video can be found in this blog. This is also suitable snack Optimally to prepare for yourJuice cure. That sounds like snacks without a guilty conscience!

Preparation: 10 min.

Preparation: 10 min.

Total time: 20 min.

Ingredients (4 portions):

250g vegan chocolate

70g cashewm

1 vanilla pod

Coconut oil


30g puffed wheat



  1. Melt the vegan chocolate in a water bath
  2. Then spread the silicone shape with a brush with the melted vegan chocolate (you can use a little more than half of the chocolate)
  3. Then put the shape in the fridge until the chocolate is solid
  4. Mix in the meantime cashewm, coconut oil, xylitol and the interior of a vanilla pod together
  5. Now get the silicone shape out of the fridge and fill with the mass and the puffed wheat
  6. Finally, put the rest of the vegan chocolate over it and let it cool again briefly
  7. Zack - your snack is already finished!

Nutritional values ​​(per serving):

213 kcal

12g fat

21g carbohydrates

3G protein

Recipe video:


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