Vegane gesunde Karotten Cupcakes

Vegan healthy carrots cupcakes

Snack without a guilty conscience? No problem with these delicious vegan carrots. The carrots can be prepared in a very short time, they are super tasty and juicy. When entering a healthier & more conscious lifestyle, you canJuice cure optimally support. Bye, bye bad eating habits! You can find out in this post which ingredients you need and how you can prepare the cupcakes yourself in no time at all. At the bottom of the post you will find the recipe video.

Ingredients (approx. 10 muffins):

Dough:

200g carrots

200g spelled flour

100g ground almonds

100g erythritus

2 teaspoons of baking soda

1 pinch of salt

1TL cinnamon

100g apple sauce

100ml vegetable oil

80ml plant milk

1el lemon juice

1TL vanilla extract

Frosting:

200g vegan cream cheese

1 splash of lemon juice

1 tablespoon of agar agar

powdered sugar

Preparation:

  1. Mix the erythritus with the apple sauce, vegetable oil, plant milk, the vanilla extract and 1 tablespoon of lemon juice and stir everything carefully
  2. Put the spelled flour and the ground almonds together with cinnamon and baking powder in another bowl
  3. Then add the apple recourse mixture and mix both thoroughly together
  4. Rasple the carrots finely and lift them under the dough
  5. Put the dough into the muffin shaft with a spoon
  6. Bake the cupcakes at 180 ° C for about 25 minutes
  7. Mix the cream cheese for frosting with a little lemon juice, agar agar and powdered sugar and mix everything carefully
  8. Apply the frosting using a piping bag or a spoon and decorate the cupcakes according to your taste

Nutritional values ​​(per cupcake):

245.9 kcal

19.5g of carbohydrates

6.6g protein

15g fat

Recipe video:

 

 

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