June 13, 2022

Vegan Asian noodles with tofu and peanut sauce sauce

This Asian dish with a chilli sauce, peanut and sesame is the perfect recipe for you to Juice cure Starting into healthy life! The recipe is vegan, healthy, super tasty and simply prepared! If you don't like the tofu, you are welcome to leave it out, this dish tastes also without delicious!

Ingredients (4 portions):

500g pasta

Chili-Erdnuss-Sesam sauce:

125g peanut butter

80ml sesame oil

80ml soy sauce

60ml rice vinegar

1 tablespoon of agave syrup

1 tablespoon of chilli paste or fresh chilli

1-2 tablespoons of paprika or tomato paste

1 clove of garlic

1 piece of fresh ginger

oil

350g solid tofu (optional)

Topping:

Peanuts (chopped)

Sesame seeds

Spring onions

Preparation:

  1. Cook the pasta according to the instructions on the "Al dente" package
  2. Cut the garlic into small pieces or press it small
  3. Rasple the ginger fine
  4. If necessary, cut the fresh chili pepper small, provided you do not use a chilipast
  5. Put all the ingredients for the sauce, except the tofu, into a bowl and stir carefully
  6. Press the excess moisture out of the tofu and cut it into bite -sized cubes
  7. Heat some oil in a pan
  8. Put the tof extents into the pan and fry them, golden brown on both sides
  9. Add about a ½ cup of sauce and let them simmer with the tofu until the sauce begins to evaporate and the tofu absorbs the liquid
  10. Smart the tanned crust from the pan floor so that you get from the sauce next to the tanned tofu "Brösel"
  11. Heat the rest of the sauce in another pot
  12. Give the noodles as soon as they are "al dente", in the pot to the sauce and mix them well
  13. Add the tofu and topstep with spring onions, chopped peanuts and sesame seeds

Nutritional values ​​(per serving):

831kcal

72g carbohydrates

30.25g protein

44.5g fat

Recipe video: