Summer rolls

Summer Rolls are the perfect snack for warm days - light, refreshing and full of flavor! In this version, the rolls are topped with crunchy vegetables, creamy avocado and the delicious LiveFresh Ras El Hanout Bowl filled.

Preparation: 2 min.

Preparation: 15 min.

Total time: 17 min.

Cuisine/Origin: Regional

Ingredients (2 servings):

Rice paper



Lettuce (e.g. iceberg lettuce or romaine lettuce)

LiveFresh vegan bowl - Ras El Hanout


  1. Peel the carrot and cut it into fine strips. Halve the avocado, remove the pit and cut into thin slices. Wash the lettuce and pluck into bite-sized pieces.

  2. Now soak the rice paper in lukewarm water until it becomes soft and pliable

  3. Then the rice paper can be topped with the lettuce leaves, followed by carrot strips, avocado slices and a portion of the bowl

  4. Now fold the rice paper sideways and roll up tightly from bottom to top

  5. You can now repeat the process with the remaining ingredients.

  6. Now arrange the summer rolls on a serving plate and optionally serve with dipping sauce such as peanut, soy or sweet chili sauce.

  7. Enjoy your meal!

Nutritional values (per 100g):

211,2 Kcal

11,9g carbohydrates

2,7g protein

12g fat

Recipe video:

@daskochduolivefresh Summer rolls with our delicious Live Fresh Bowls 😍♥️#einfacherezepte #schnellerezepte #gesunderezepte #rezeptideen #diet recipe #lowcarb #sommerrollen ♬ What It Is Solo Version


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