Summer rolls are the perfect snack for warm days - light, refreshing and full of flavor! In this version, the rolls are filled with crunchy vegetables, creamy avocado and the delicious LiveFresh Ras El Hanout Bowl filled.
Preparation: 2 min.
Preparation: 15 min.
Total time: 17 min.
Cuisine/Origin: Regional
Ingredients (2 portions):
Rice paper
carrot
avocado
Lettuce (e.g. iceberg lettuce or romaine lettuce)
LiveFresh vegan bowl - ras el hanout
Preparation:
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Peel the carrot and cut it into thin strips. Halve the avocado, remove the stone and cut into thin slices. Wash the lettuce and tear into bite-sized pieces
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Now soak the rice paper in lukewarm water until it becomes soft and pliable
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The rice paper can then be covered with the lettuce leaves, followed by carrot strips, avocado slices and a portion of the bowl
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Now fold the rice paper in at the sides and roll up tightly from bottom to top
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You can now repeat the process with the remaining ingredients
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Now arrange the summer rolls on a serving platter and serve with optional dipping sauce such as peanut, soy or sweet chili sauce
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Enjoy your meal!
Nutritional values (per 100g):
211.2 Kcal
11.9g carbohydrates
2.7g protein
12g fat
Recipe video:
@daskochduolivefresh Summer rolls with our delicious Live Fresh Bowls 😍♥️#einfacherezepte #schnellerezepte #gesunderezepte #rezeptideen #diet recipe #lowcarb #sommerrollen ♬ What It Is Solo Version