Quark-Protein-Muffins

Quark and protein muffins

Fancy baking something in a hurry? Then these juicy high protein muffins are just perfect for you! You can mix up the batter quickly and easily, divide it between the muffin cases and then bake. What are you waiting for? Try out the delicious recipe now and enjoy these tasty quark protein muffins.

Preparation: 5 min.

Preparation: 35 min.

Total time: 40 min.

Cuisine/Origin: Regional

Ingredients (6 muffins):

250g low-fat quark

1 egg

1 tbsp xylitol

1 tbsp sunflower oil

3 TBSP. Livefresh Protein mix vanilla

2 tbsp almond flour

1 tbsp ready-made poppy seed mix

1 pinch of salt

 

Preparation:

  1. First preheat the oven to 180 degrees circulating air

  2. Now mix the quark, egg, xylitol, poppy seed mixture and oil together

  3. Then stir in the protein powder, almond flour and salt

  4. Finally, pour the finished mixture into the muffin cases and place in the preheated oven for approx. 30 minutes

  5. Leave to cool and enjoy!

 

Nutritional values per 100g:

425.3kcal

12.8g carbohydrates

54.3g protein

15.2g fat

Recipe video:

@daskochduolivefresh Quark protein muffins 😍 #muffins #gesundsnacks #gesundmuffins #daskochduo ♬ Strangers - Kenya Grace

 

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