Raspberry pralines

Du hast Lust auf Pralinen aber keine Lust auf unnötige Kalorien? Mit diesen leckeren Himbeer-Pralinen mit Schokoladenüberzug kannst du Deine Gelüste ohne schlechtes Gewissen stillen!

Ingredients

2 Portions

80 g
Raspberries
8 EL
Coconut flakes
100 g
Dark chocolate

Required kitchen utensils

Bowl

Fork

Spoon

Baking paper

Plate

Preparation

Preparation: 2 min.

Preparation: 55 min.

Total time: 55-60 min.

1

Place the raspberries in a bowl and mash with a fork until you have a smooth mixture
2

Now add the coconut flakes to the crushed raspberries and mix well until all the ingredients are evenly distributed
3

Place the mixture in the fridge for about 30 minutes to firm up a little
4

In the meantime, melt the dark chocolate in a bain-marie until it has a smooth consistency
5

Then remove the chilled raspberry and coconut mixture from the fridge and shape into small pralines
6

Now dip each raspberry and coconut ball into the melted dark chocolate so that it is completely covered in chocolate
7

Place the chocolate-covered pralines on a tray or plate lined with baking paper and place in the fridge for about 10-15 minutes until the chocolate has set
8

Once the chocolate has set, the healthy raspberry pralines are ready! You can store them in an airtight tin in the fridge and enjoy them as required

Nutrition

Per portion

641kcal

35,6 g

47,9 g

7,3 g

Recipe video

@daskochduolivefresh Gesund naschen? 😍#einfacherezepte #schnellerezepte #gesunderezepte #rezeptideen #diätrezept #lowsugar ♬ sonido original - Musicas

Recipe recommendations

Oatmeal bars

Proteinreiche Mandel-Pfannkuchen

Healthy Banana Split Bowl mit Skyr & Mandelmus

Ein Mann mit kurzem Bart und hellem Hoodie steht vor einem neutralen Hintergrund. Er hält eine schwarze Suppenkelle in der Hand und blickt selbstbewusst in die Kamera.

Michael Klemm

Recipe developer

Michael Klemm is a recipe developer at LiveFresh. With his passion for healthy, creative cuisine, he develops innovative and delicious recipes. Let yourself be inspired and discover new ways to enjoy healthier food.