Himbeer-Pralinen

Raspberry chocolates

You are in the mood for chocolates but not for unnecessary calories? With these delicious raspberry chocolates with chocolate coating you can satisfy your cravings without a guilty conscience!

Preparation: 2 min.

Preparation: 55 min.

Total time: 55-60 min.

Cuisine/Origin: Regional

Ingredients (1 serving):

80g raspberries (fresh or frozen)

50g coconut flakes

Dark chocolate

Preparation:

  1. Put the raspberries in a bowl and mash them with a fork until you get an even mixture.

  2. Now add the coconut flakes to the crushed raspberries and mix well until all ingredients are evenly distributed

  3. Put the mixture in the fridge for about 30 min. so that it becomes a bit firmer

  4. In the meantime, melt the dark chocolate in a water bath until it reaches a smooth consistency

  5. Then remove the chilled raspberry-coconut mixture from the refrigerator and form small chocolates

  6. Now dip each raspberry-coconut ball into the melted dark chocolate so that it is completely covered with chocolate.

  7. Place the chocolate-coated chocolates on a tray or plate lined with baking paper and refrigerate for about 10-15 min. until the chocolate is set

  8. Once the chocolate is set, the healthy raspberry chocolates are ready! You can store them in an airtight tin in the refrigerator and enjoy when needed

Nutritional values (per 100g):

641kcal

35,6g carbohydrates

7,3g protein

47,9g fat

Recipe video:

@daskochduolivefresh Healthy snacking? 😍#einfacherezepte #schnellerezepte #gesunderezepte #rezeptideen #diet recipe #lowsugar ♬ sonido original - Musicas

 

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