This High Protein Cheesecake is a delicious and protein-rich treat that you can prepare in just a few minutes. Perfect for anyone who is in the mood for a quick and healthy dessert have!
Preparation: 2 min.
Preparation: 8 min.
Total time: 10 min.
Cuisine/Origin: Regional
Ingredients (1 portion):
500g quark
3-4 strawberries
1/2 packet of custard powder (vanilla flavor)
agave syrup
Preparation:
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In a bowl, mix the quark with the pudding powder and agave syrup
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Now pour the quark mixture into a casserole dish or microwave-safe cup and top with the strawberries
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Then place the baking dish or cup in the microwave at high power for approx. 5 mins.
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Remove the cheesecake from the microwave and leave to cool
Nutritional values (per 100g):
74.7kcal
7.5g carbohydrates
10,4g protein
0.3g fat
Recipe video:
@daskochduolivefresh All you need is some quark, sweetener, pudding powder and strawberries) #einfacherezepte #tiktokrezepte #easyrecipes #gesunderezepte #viralfoodrecipes #schnellerezepte #cheesecake ♬ Until I Found You - Em Beihold Version - Stephen Sanchez & Em Beihold