Gesunde Schokocreme aus Avocado

Healthy chocolate cream made from avocado

Healthy chocolate cream made from avocado is a delicious and healthy alternative to conventional chocolate creams, which are often overloaded with sugar and artificial flavors. With the creamy texture of avocadosthe rich chocolate note and the sweetness of agave syrup, this cream is perfect for all chocolate lovers, who want to watch their diet.

Preparation: 2 min.

Preparation: 5 min.

Total time: 7 min.

Cuisine/Origin: Regional 

Ingredients (2 portions):

2 avocados

40g cocoa

100g dark chocolate

agave syrup


  1. Melt the dark chocolate in a bain-marie or in the microwave

  2. Cut the avocados lengthwise and place the flesh in a bowl

  3. Now add the cocoa and agave syrup to the avocados and blend everything with a hand blender or in a mixer until you have a smooth cream

  4. Then add the melted chocolate to the avocado and cocoa mixture and mix everything together well

  5. Pour the chocolate cream into a sealable jar or bowl and place in the fridge for at least an hour to set

  6. Serve the chocolate cream as a spread, as a topping for yogurt or fruit or simply on its own as a healthy and delicious snack

Nutritional values (per 100g):

265 kcal

23g carbohydrates 

23,7g protein

12g fat

Recipe video:




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