Süßkartoffel Avocado Toast

Sweet potato avocado toast

Sweet potato avocado toast is a simple and quick dishthat is full of healthy ingredients and still gives you the feeling of enjoying a delicious gourmet meal. The combination of sweet potato and avocado is simply perfect and will delight you.

Preparation: 5 min.

Preparation: 30-35 min.

Total time. 35-40 min.

Cuisine/Origin: Regional 

Ingredients (2-3 toasts):

1 sweet potato

1 avocado

1 handful of tomatoes

Feta, crumbled

Spices (e.g. salt, pepper, garlic powder)


  1. Cut the sweet potato into slices

  2. Now you can place the slices on a baking tray, spray with olive oil and season with salt, pepper and garlic powder to taste

  3. Roast the slices in the oven at 200°C for approx. 20-25 mins. until they are browned

  4. While the sweet potato slices are in the oven, halve the avocado and remove the stone. Cut the flesh into small pieces and mash with a fork until it has a creamy consistency

  5. Cut the tomatoes into small pieces and bSpread the sweet potatoes with the avocado cream

  6. You can then top the slices with the tomato pieces and crumbled feta

  7. Finally, you can season your avocado toast to taste

Nutritional values (per 100g):

372 kcal

43g carbohydrates

12g protein

17g fat

Recipe video:

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