Juicing needs to be learned

Freshly squeezed juices are considered extremely healthy thanks to their many vitamins and rich nutrients. In this blog, we would like to explain to you which juicing options are available, what you need to pay attention to and why these vitamin bombs are rarely produced regularly and, above all, permanently in the kitchen at home.

Space and time problems with juicing

Although freshly squeezed juices are extremely tasty and healthy, only a few households still regularly prepare the drinks themselves. There are several reasons for this. On the one hand, a correspondingly large number of different types of fruit and vegetables are required. On the other hand, the time factor also plays a role here.

Not everyone who enjoys drinks has the space to squeeze out two glasses of orange juice for themselves and their partner, for example. In addition, not every working person or full-time student has time to prepare it every morning. In addition, juicing should be learned. After all, not all juices are the same.

There are two options for home-pressed juice: the centrifugal juicer and the slow juicer. Because of the high number of revolutions, variant 1 loses many nutrients during juicing due to the heat generated by the centrifuge. The slow juicers, on the other hand, grind the fruits and vegetables more slowly without generating heat. This is the much gentler way to juice yourself and retain all the nutrients.

The problem of shelf life

In both cases, however, the juice will only keep for two to three days. At LiveFresh, we also preserve all the nutrients through our special high-pressure process. However, you can enjoy our vitamin-rich drinks for at least 6 weeks without any loss of quality or taste.

Product quality is the be-all and end-all

However, the most important thing when juicing yourself is and remains the quality of the fruit or vegetables and the know-how as to which varieties are actually suitable for juicing. For example, we source our fruit from the best growing regions for the respective fruits and know all of our retailers personally. We therefore recommend that you buy your products from the (organic) shop around the corner or from the market trader you trust.

Especially fruits and vegetables that have a high liquid content offer an optimal basis for juicing. Examples include citrus fruits, apples, carrots and celery.

If you follow the tips mentioned above, you will be able to enjoy extremely tasty juices in the future. However, if this is too much for you and you are looking for a solution to your space and time problem, you have come to the right place. Open the fridge - take out the small bottle - and you can enjoy a freshly squeezed juice from LiveFresh. Click here to go to the online shop.