Arabic Salad

Arabic Salad

On some warm spring day you simply long for a fresh and light food that is not too heavy in the stomach. This Arabic Salad is the perfect spring salad. With fresh vegetables and light dressing, it is prepared super quickly and just tastes delicious. You can find out in this post which ingredients you need and how you can prepare the salad in no time. At the bottom of the post you will find the recipe video.

Ingredients (1 serving):

3 small cucumbers

3 tomatoes

1 onion

3 spring onions


Lemon juice

olive oil

Salt pepper

Optional: garlic


  1. Cut the cucumbers, tomatoes and onion into small pieces and put everything together in a bowl.
  2. Now cut the spring onions into rings and add them to the other ingredients.
  3. Pour a little olive oil into the bowl and mix it well with the vegetables.
  4. Taste with lemon juice, parsley, pepper and salt.
  5. Serve the salad as a main course or side dish.

Nutritional values ​​(per serving):

356 kcal

15g carbohydrates

16.2g protein

29g fat

This Arabic Salad is ideal for regularly incorporating it into a healthy dietary life. To change your diet in the long term and to make it steadily healthy, it is very important to get started in the first step. Our juice cure makes this change easier for you. So start now with yoursJuice cure In a more conscious way of life and achieve a better version of yourself. ➤ 3.5 or 7 days of juice cure

Recipe video:



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