Vegan chicken
Ingredients (3 portions):
500g flour
300ml water
300ml vegetable broth
1 TL paprika powder noble sweet
½ teaspoon smoked paprika powder
½ teaspoon garlic powder
½ TL mustard
2g thyme
1 bay leaf
Salt
pepper
Preparation:
- First knead the flour and water together in a bowl well
- Let the dough rest covered for 1 hour
- Then rinse the dough well until the water in the bowl is clear
- Now knead the dough well with mustard and the other spices and wait 45 minutes so that the marinade can act
- Now pull the dough in length and knot
- Fry the dough briefly from both sides, then deglaze with the vegetable broth
- Now add a bay leaf and simmer for 40 minutes together
- Then take the chicken out of the pot and chop
- After crushing, fry the chicken briefly in the pan with a little olive oil. Finished!
Nutritional values (per serving):
308 kcal
64.6g of carbohydrates
8.6g protein
2g fat
Recipe video: