April 24, 2023

Vegan low carb fries

Crispy, aromatic French fries. The perfect side dish with a lot of enjoyment, but unfortunately not without a guilty conscience. With our delicious Kohlrabi fries recipe you keep the pleasure aspect, but save on carbohydrates and calories.

Preparation: 5 min.

Preparation: 35 min.

Total time: 40 min.

Cuisine/Origin: Regional

Ingredients (1 tray):

1 large kohlrabi

Olive oil

20g panko flour

Salt

Pepper

paprika powder

Onion powder

Preparation:

  1. Peel the kohlrabi into fries shape and put them in a bowl

  2. Now add olive oil, panko flour and the spices and mix well

  3. Then put the fries on a baking tray and bake for about 25 minutes at 200°C.

  4. Serve with a dip of your choice

Nutritional values per 100g:

119kcal

12,8g carbohydrates

3g protein

4,5g fat

Recipe video:

@daskochduolivefresh Cooked so fast low carb! 🍟 #lowcarbrezepte #lowcarbpommes #foryou ♬ Love - kouz1