Crispy, aromatic French fries. The perfect side dish with a lot of enjoyment, but unfortunately not without a guilty conscience. With our delicious Kohlrabi fries recipe you keep the pleasure aspect, but save on carbohydrates and calories.
Preparation: 5 min.
Preparation: 35 min.
Total time: 40 min.
Cuisine/Origin: Regional
Ingredients (1 tray):
1 large kohlrabi
Olive oil
20g panko flour
Salt
Pepper
paprika powder
Onion powder
Preparation:
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Peel the kohlrabi into fries shape and put them in a bowl
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Now add olive oil, panko flour and the spices and mix well
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Then put the fries on a baking tray and bake for about 25 minutes at 200°C.
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Serve with a dip of your choice
Nutritional values per 100g:
119kcal
12,8g carbohydrates
3g protein
4,5g fat
Recipe video:
@daskochduolivefresh Cooked so fast low carb! 🍟 #lowcarbrezepte #lowcarbpommes #foryou ♬ Love - kouz1