Tiramisu Overnight Oats are a delicious and nutritious breakfast that will make you feel like you are eating a classic Italian dessert to enjoy. This combination of oatmeal, oat milk, espresso and chia seeds is full of healthy nutrients and will get you off to a great start for the day. With a delicious topping of cocoa, yogurt and espresso, this breakfast is a real treat.
Preparation: 5 min.
Preparation: 5 min.
Total time: 10 min + (12 hrs. refrigerator)
Cuisine/Origin: Regional
Ingredients (1 cup):
1 cup oatmeal
1/4 cup oat milk
Espresso
2 tablespoons chia seeds
Sweetener to taste
Toppings:
Cocoa
Yogurt
Espresso
Sweetener
Preparation:
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Put the oatmeal, oat milk, espresso, chia seeds and optional sweetener in a bowl and mix everything together well.
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Cover the bowl and put it in the refrigerator overnight.
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The next morning, take the bowl out of the fridge and pour the tiramisu into a bowl.
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Now mix yogurt, espresso and sweetener for the topping
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Garnish the breakfast with the topping and the cocoa
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Enjoy your delicious and nutritious Tiramisu Overnight Oats and start the day well!
Nutritional values (per 100g):
110.1kcal
16,6g carbohydrates
3,6g protein
2,6g fat