Vegane Kürbis-Pommes

Vegan pumpkin fries

Vegan pumpkin fries are a great low carb side dish to many things. In the oven they become extra crispy and aromatic. All you need is an organic pumpkin and a few spices and you're ready to get started with this delicious vegetable. Try out our recipe for pumpkin fries now! 

Preparation: 2 min.

Preparation: 5 min.

Total time: 27 min.

Cuisine/Origin: Regional

Category: Low carb/low calorie 

Ingredients (1 portion):

1 Hokkaido pumpkin



paprika powder

Olive oil


  1. First wash the pumpkin, cut in half and remove the seeds
  2. Now cut the pumpkin into small chips-like strips and place in a bowl
  3. Next, add the oil and spices and mix well
  4. Bake in the oven for just 20 minutes at 180° C fan oven.
  5. Pour the pumpkin fries into a bowl and serve with a dip of your choice - ready! 

With these unbeatable nutritional values, pumpkin fries are perfect for integrating into your healthy eating routine. Not managing to make a healthier & more conscious lifestyle change? Then definitely try one 3, 5 or 7 days juice cleanse & reset your body and your mindset! 

Nutritional values (per 100g):

34 kcal

2.5g carbohydrates

0.5g protein

2,5g fat

Recipe video:

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