Out of cookies at Subway again? No problem! In this recipe from our Jessi, you can find out how to make the soft cookies with chocolate chips or nuts yourself in just 20 minutes. By the way, you can make the vegan soft-baked cookies without a guilty conscience during the preparation and follow-up of your juice cleanse snack, because they are ideal for a healthy everyday diet.
Preparation: 5 min.
Preparation: 10-15 min.
Total time: 20 min.
Cuisine/Origin: Regional
Category: High protein
Ingredients 1 serving:
1 can of white beans
100g spelt flour
50g apple sauce
70g erythritol
cinnamon
Chocolate drops
Nuts
Preparation:
- First stir together the white beans, spelt flour, apple sauce, erythritol and cinnamon to form a firm mixture
- Next, divide the dough into two halves, add the chocolate chips to one half and the nuts to the other half
- Finally, spread the dough on a baking tray and place in the oven for 20 minutes at 180°C fan oven
Nutritional values (per portion):
474 kcal
45g carbohydrates
17g protein
25g fat
Recipe video: