Yours juice cleanse - Now with 3 months RTL+ on top!

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3, 5 or 7 days juice cleanse + 3 months RTL+ on top

Find with a juice cleanse your fitter lifestyle and enjoy the best entertainment at the same time - the RTL+ code comes by e-mail, the juice cleanse directly to your home.

juice cleanse from LiveFresh, three shots above, Sunshine Berry, Kurkuma Power and Ingwer Sturm. Below, seven different cold-pressed juices, Rote Rakete, Happy Lemon, Gold Rausch, Grüne Gefühle, Hey Wach, Keep cool and summer feelings. Leafy green, oranges, passion fruit and raspberries in the background. Includes the note: 7 juices and 3 shots per day.
Freshly delivered - dispatch in 7 working days

Developed on a scientific basis by Dr. Ulrike Fischer, a nutrition expert with a Ph.D.

Portrait of Dr. Ulrike Fischer from product development with a professional smile and neutral background.

Health and entertainment in a perfect combination

Start a healthier life with our 3, 5 or 7-day juice cures and treat yourself to a dose of entertainment at the same time. With your order, you will receive an access code for 3 months of RTL+ Premium, which you will conveniently receive by e-mail. Enjoy movies, series, documentaries and live sports - completely free of charge!

What you can expect:

This is what your daily routine during the juice cleanse looks like.

8:00 a.m.
10:00 a.m.
12:00 p.m.
2:00 p.m.
4:00 p.m.
6:00 p.m.
8:00 p.m.
Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and water splash, with a reference to covering the daily vitamin D requirement.

8 a.m.: Happy Lemon & Vitamin D

You start with a light organic lemon-orange water as the perfect basis for a good start to the day.

The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.

10 a.m.: Energy & vitamin C

Our ‘Hey Wach’ with orange juice and guarana is the perfect second breakfast to get you going.

Two bottles of LiveFresh drinks in front of a background of sliced citrus fruits, strawberries, and mangoes. The large bottle, called Sommergefühle (Summer Feelings), contains strawberry, mango, and lime. The small bottle contains the shot “Kurkuma Power” (Turmeric Power). On the left is written “12:00 p.m.” with a reference to exotic sweetness and spicy flavor from ginger and turmeric.

12 p.m.: Refreshments at lunchtime

Sommer Gefühle as an exotic refreshment at lunchtime & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.

2 p.m.: Green booster for the afternoon

Grüne Gefühle gives you a boost with fruit-based kale and spinach.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.

4 p.m.: Kombucha ritual in an after-work mood

Enjoy refreshing kombucha - for the perfect afternoon!
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

8 a.m.: Happy Lemon & Vitamin D

We have something very special in store for you this evening: Our exotic "Goldrausch" multi-juice blend is packed with biotin.

LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m. There is also a note stating “with vitamin C” to support the nervous system.

8 p.m.: Your healthy nightcap

A refreshing tropical juice to get you and your body ready for the next day.

Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and water splash, with a reference to covering the daily vitamin D requirement.

8 a.m.: Happy Lemon & Vitamin D

You start with a light organic lemon-orange water as the perfect basis for a good start to the day.

The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.

10 a.m.: Energy & vitamin C

Our ‘Hey Wach’ with orange juice and guarana is the perfect second breakfast to get you going.

Two bottles of LiveFresh drinks in front of a background of sliced citrus fruits, strawberries, and mangoes. The large bottle, called Sommergefühle (Summer Feelings), contains strawberry, mango, and lime. The small bottle contains the shot “Kurkuma Power” (Turmeric Power). On the left is written “12:00 p.m.” with a reference to exotic sweetness and spicy flavor from ginger and turmeric.

12 p.m.: Refreshments at lunchtime

Sommer Gefühle as an exotic refreshment at lunchtime & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.

2 p.m.: Green booster for the afternoon

Grüne Gefühle gives you a boost with fruit-based kale and spinach.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.

4 p.m.: Kombucha ritual in an after-work mood

Enjoy refreshing kombucha - for the perfect afternoon!
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

8 a.m.: Happy Lemon & Vitamin D

We have something very special in store for you this evening: Our exotic "Goldrausch" multi-juice blend is packed with biotin.

LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m. There is also a note stating “with vitamin C” to support the nervous system.

8 p.m.: Your healthy nightcap

A refreshing tropical juice to get you and your body ready for the next day.

8 a.m.: Happy Lemon & Vitamin D
Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and water splash, with a reference to covering the daily vitamin D requirement.
8 a.m.: Happy Lemon & Vitamin D

To start your day, lay the perfect foundation for your metabolism with a light organic lemon-orange water. As an add-on, you get a vitamin D shot that covers 100% of your daily vitamin D requirement.

This combination is the ideal way to keep you energized and motivated throughout the day.

*Organic Happy Lemon according to DE-ÖKO-006

Contents

Happy Lemon: Water, lemon juice, orange juice, acerola extract

Sunshine Berry: Apple juice, strawberry puree, cranberry puree, red currant puree, vitamin D3, vitamin K2 (vitamin K2, dextrin).

Effect

Happy Lemon:

  • Vitamin C contributes to normal energy metabolism

Sunshine Berry:

  • Vitamin D helps maintain normal bones
  • Vitamin K contributes to the
    maintenance of normal bones
10 a.m.: Energy & vitamin C
The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.
10 a.m.: Energy & vitamin C

As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana to get you fit for the day in a natural way. The juice contains a high proportion of vitamin C and natural caffeine from the guarana fruit.

Contents

Orange juice, ginger juice, ginseng root extract, guarana extract

Effect
  • Vitamin C helps reduce tiredness and fatigue.
  • Contains caffeine*

*Higher caffeine content. Not recommended for children, pregnant women, or nursing mothers

12 p.m.: Refreshments at lunchtime
Two bottles of LiveFresh drinks in front of a background of sliced citrus fruits, strawberries, and mangoes. The large bottle, called Sommergefühle (Summer Feelings), contains strawberry, mango, and lime. The small bottle contains the shot “Kurkuma Power” (Turmeric Power). On the left is written “12:00 p.m.” with a reference to exotic sweetness and spicy flavor from ginger and turmeric.
12 p.m.: Refreshments at lunchtime

At lunchtime you bring summery feelings into your body.

You supply your body with vitamins B12 and B6 at the same time. These contribute to the normal maintenance of your skin and reduce fatigue.

Turmeric shot as a healthy dessert: our ginger shot Kurkuma Power helps you get over the midday slump afterwards.

Contents

Sommer Gefühle: Apple juice, strawberry puree, mango puree, lime juice, vitamin B6, vitamin B12.

Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, turmeric extract.

Effect

Sommer Gefühle:

  • Vitamins B6 and B12 help reduce tiredness and fatigue

Kurkuma Power:

  • Spicy shot with ginger, turmeric, and lemon
2 p.m.: Green booster for the afternoon
LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.
2 p.m.: Green booster for the afternoon

Awaken the green feelings inside you. No chance of an afternoon slump: our gentle green juice Grüne Gefühle helps you get going with fruit-based kale and spinach.

Contents

Apple juice, pineapple juice, spinach juice, kale juice, water, lemon juice

Effect
  • Vitamin K helps maintain normal bones
  • Vitamin K contributes to normal blood clotting
4 p.m.: Kombucha ritual in an after-work mood
LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.
4 p.m.: Kombucha ritual in an after-work mood

Enjoy refreshing kombucha - for the perfect afternoon!

The light, tangy acidity and subtle fruity note give you a refreshing kick. With its valuable ingredients, it is your little feel-good moment for in between.

Contents

Ingredients: Apple juice, kombucha—fermented tea (water, Jin Xuan oolong tea, bacterial and yeast cultures (SCOBY), apple cider vinegar), red currant puree, pitaya puree, lemon juice, vitamin B6, vitamin B12.

Effect
  • Vitamin B6 contributes to the normal functioning of the nervous system
  • Vitamin B6 contributes to the regulation of hormonal activity
  • Vitamin B6 contributes to the normal functioning of the nervous system
  • Vitamin B12 contributes to the normal functioning of the nervous system
8 a.m.: Happy Lemon & Vitamin D
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.
8 a.m.: Happy Lemon & Vitamin D

We have something very special for the evening: Our exotic Multisaft Gold Rausch provides you with biotin.

The new “Glow Flow Shot” provides additional support.

Contents

Gold Rausch: Orange juice, pineapple juice, apple juice, carrot juice, passion fruit juice

Glow Flow: Apple juice, pineapple juice, lemon juice, pitaya puree, biotin, zinc gluconate, sweet potato extract

Effect

Gold Rausch:

  • Biotin contributes to normal macronutrient metabolism

Glow Flow:

  • Zinc and biotin help maintain healthy skin and hair
8 p.m.: Your healthy nightcap
LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m. There is also a note stating “with vitamin C” to support the nervous system.
8 p.m.: Your healthy nightcap

Keep Cool – Your gentle way to wind down in the evening.

A refreshing tropical juice to end the day. As an alternative or in addition, we also
recommend vegetable or chicken broth to help maintain your electrolyte balance.

Contents

Pineapple juice, apple juice, water, lemon juice, pitaya puree, blue spirulina powder, acerola extract

Effect
  • Vitamin C contributes to the normal functioning of the nervous system
  • Vitamin C contributes to normal mental function
8:00 a.m.
10:00 a.m.
12:00 p.m.
2:00 p.m.
4:00 p.m.
6:00 p.m.
8:00 p.m.

Note: You don't have to go without.

Especially if you have a stressful job or want to continue exercising, we recommend a vegetable broth or snack (banana, nuts, avocado) to keep your energy levels up.

Zeigt ein Abzeichen von Vergleich.org, das den Titel „Vergleichssieger SEHR GUT“ trägt. Darunter steht die Angabe „07/24“, was auf den Monat und das Jahr der Bewertung hinweist. Das Logo von Vergleich.org mit einem blauen Häkchen ist ebenfalls im oberen Teil des Bildes sichtbar.

LiveFresh is the test winner for 3- and 5-day juice cures

Our juice cleanse is outstanding! LiveFresh was named the test winner by Vergleich.org and received a “Very Good” rating for our 3- and 5-day juice cleanse. This shows that we offer real added value to our customers with our high-quality, cold-pressed¹ juices and our carefully designed cleanse. We’re especially proud to have earned top ratings for both our 3-day and 5-day juice cleanse.

Eine Person, die auf dem Boden sitzt und ein Heft mit der Überschrift „SAFTKUR“ liest. Mehrere Flaschen Saft der Marke „Live Fresh“ sind um sie herum auf dem Boden verteilt und zeigen verschiedene Geschmacksrichtungen in bunten Farben wie Rot, Orange und Grün. Die Szene wirkt entspannt und vermittelt den Eindruck, dass die Person sich mit einer Saftkur oder einem Ernährungsplan beschäftigt. Der Fokus liegt auf Wellness und gesunder Ernährung.

713 Kcal per day.

Few calories, but lots of nutrients.

During the cleanse you are eating with a significant calorie deficit, so it can be perfectly integrated into your diet. But this is just the start of your long-term diet!

Zeigt eine Person, die auf einer Holzbank im Freien sitzt und einen „TAGESPLAN“ in einem Heft liest, der wahrscheinlich Anweisungen für eine Saftkur enthält. In der anderen Hand hält die Person eine Flasche „LiveFresh“-Saft. Auf der Bank liegen mehrere weitere Saftflaschen der gleichen Marke in verschiedenen Geschmacksrichtungen.

Comprehensive guide to the juice cleanse.

your companion.

In it you will find answers to all your questions. The booklet accompanies you on your journey to your new beginning. Over 10 delicious recipe ideas will prepare you for your juice cleanse and offer you a healthy finish afterwards.

Note:

The customer reviews are neither selected nor modified by us, but are automatically and completely taken from our customer review portal. We assume no liability for the content.

Questions about juice cleanse and RTL+

RTL+

Does the offer apply to all juice cures?

Yes, the offer applies to all our juice cures - 3, 5 or 7 days.

Yes, the offer applies to all our juice cures - 3, 5 or 7 days.

How do I get the 3 months RTL+ Premium?

After purchasing a LiveFresh juice cleanse you will receive your personal access code by e-mail. You can redeem it on RTL+ and get started right away.

After purchasing a LiveFresh juice cleanse you will receive your personal access code by e-mail. You can redeem it on RTL+ and get started right away.

What is the difference between RTL+ and RTL+ Premium?

RTL+ Premium gives you access to exclusive series, films, live sport and premium content - completely ad-free.

RTL+ Premium gives you access to exclusive series, films, live sport and premium content - completely ad-free.

Can I apply discount codes to this offer?

No, discount codes are not valid for this exclusive bundle.

No, discount codes are not valid for this exclusive bundle.

Can I use the RTL+ Premium Code even if I am already a customer?

In principle, codes can only be redeemed by new customers and repeat customers of RTL+ who do not currently have an active subscription. This also applies to the other packages, such as Basic and Max.

In principle, codes can only be redeemed by new customers and repeat customers of RTL+ who do not currently have an active subscription. This also applies to the other packages, such as Basic and Max.

juice cleanse

How does a classic juice cleanse?

A juice cleanse is a short period lasting just a few days: Generally, over the course of a few days, you drink only nutrient-rich fruit and vegetable juices, water, unsweetened tea, and homemade broth in order to fast and give your body a break. During this time, you avoid solid food, caffeine, nicotine, and alcohol.

A juice cleanse is a short period lasting just a few days: Generally, over the course of a few days, you drink only nutrient-rich fruit and vegetable juices, water, unsweetened tea, and homemade broth in order to fast and give your body a break. During this time, you avoid solid food, caffeine, nicotine, and alcohol.

How do I prepare for the juice cleanse prepare?

Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can prepare yourself optimally for the juice cleanse prepare yourself optimally. We will provide you with recipes for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet included in your package.  

Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can prepare yourself optimally for the juice cleanse prepare yourself optimally. We will provide you with recipes for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet included in your package.  

What should I do after the juice cleanse do?

The first 2 days after the juice cleanse you should avoid foods that are difficult to digest, such as meat. You will receive sample recipes from us together with the juice cleanse. However, it is important that you listen to your body's signals: Which foods are not good for me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating, i.e. no constant snacking. Remember that the juice cleanse should also be a starting signal for a healthier lifestyle. On our Instagram page you'll find great recipes that you can make after the cleanse can incorporate into your everyday life.

The first 2 days after the juice cleanse you should avoid foods that are difficult to digest, such as meat. You will receive sample recipes from us together with the juice cleanse. However, it is important that you listen to your body's signals: Which foods are not good for me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating, i.e. no constant snacking. Remember that the juice cleanse should also be a starting signal for a healthier lifestyle. On our Instagram page you'll find great recipes that you can make after the cleanse can incorporate into your everyday life.

During the cleanse drink something else?

Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If still water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse during the diet.  

Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If still water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse during the diet.  

Can I eat during the cleanse do sport as usual?

Sporting activities are of course not prohibited. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!

Sporting activities are of course not prohibited. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!

Dispatch of the juice cleanse

How do you send the juice cleanse?

We send you our juices in our sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.

We send you our juices in our sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.

Which shipping service providers do you use?

You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)

You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)

What is the shelf life of the juices?

Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.

Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.

How should I store my juices?

The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.

The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.

What if my parcel could not be cooled immediately after delivery?

Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.

Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.

This is how the juice cleanse with the fruit and vegetable juices from LiveFresh

The variety of different juices guarantees that there is something to suit everyone. In total, every day 7 juices and 3 shots available every day, which are served in a interval of two hours are drunk at two-hour intervals. The ingredients are ideally matched to the body's reset process, so that adequate supply of vitamins and nutrients is guaranteed. Regardless of whether you opt for a 3-day, 5-day or 7-day juice cleanse fast - during this period of fasting you only drink the LiveFresh Juices made from fruit and vegetablesand deliberately avoids solid food.

Preparation & follow-up as a decisive success factor

Both a correct preparation as well as the follow-up are important in order to juice cleanse successfully master the slowly get the body used to the change in diet. A few days before the juice fast, you should therefore avoid fatty and hearty foods, rich foods, sugar and alcohol. During the cleanse you should then shift down a gear and avoid intensive sports units and do without intensive sport. Moderate exertion through light exercise in the fresh air can have a positive side effect for your health. juice cleanse and support the reset. After the cleanse it is crucial not to immediately fall back into old eating habits. Your metabolism should be slowly introduced to a solid diet step by step. For the correct follow-up you will find in our blog or on our Instagram page delicious recipes for a balanced diet. More tips for juice cleanse preparation can be found here: >> 10 tips on how to prepare a juice cleanse survive << 

Time for awareness & mindfulness: benefits of juice fasting 

One of the many benefits: The juice cleanse can be easily integrated into your everyday life and even saves time. The days during a juice cleanse are considered a time of change, awareness and mindfulness. Reflect on your current lifestyle and become aware of your eating habits. During this intensive time, you can take a closer look at yourself and your body and get to know your digestion and your feelings of hunger and satiety in a new way. Lay the foundation for a a sustainably conscious and fresh lifestyle!