Vegane Frühstücksbirne

Vegan breakfast bulb

No longer fancy bread or muesli for breakfast? This breakfast bulb with soy yogurt is the perfect alternative and guarantees a good start to the day. You can find out which ingredients you need for the breakfast bulb and how you can prepare them yourself in just a few steps. At the bottom of the post you will find the video with our cook Michi. Have fun cooking!

Ingredients (2 portions):

2 pears

½ TL cinnamon

¼ TL clove powder

¼ TL vanilla powder

2 tablespoons of agave syrup

4 tablespoons of soy yogurt

4 tablespoons of pecans


  1. Cut the pears into half (lengthways).
  2. Remove the core housing with a spoon and put the pears upwards with the cut surface in a small baking dish.
  3. Mix the agave syrup with the cinnamon and the clove and vanilla powder.
  4. Spread the spiced agave juice over the pear halves.
  5. Put the pears in the oven for 20 minutes at 180 ° C. The pears are cooked when the pear's skin begins to throw small bubbles.
  6. Take the pears out of the oven and let them cool until they are lukewarm. Fill the pear halves with soy yogurt and sprinkle them with the nuts.
  7. Serve and enjoy!

Nutritional values ​​(per serving):

230 kcal

31g carbohydrates

4G protein

9g fat

With these unbeatable nutritional values, the vegan breakfast bulbs are great to integrate it into your healthy dietary life. When entering a healthier & more conscious lifestyle, you can3.5 or 7 days of juice cure 

Recipe video:


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