Vegane Blumenkohl Tacos

Vegan cauliflower tacos

If you want an easy, healthier, yet delicious recipe for your next Mexican dinner try these vegan tacos topped with crispy roasted cauliflower and lots of veggies! Fill the tortillas with your favorite ingredients and enjoy them for lunch or dinner! We'll show you how to quickly & easily make your own vegan Cauliflower Tacos tacos!

Preparation: 25 min.

Preparation: 20 min.

Total time: 45 min.

Cuisine/Origin: Mexican

Ingredients (6 tacos):

For the cauliflower:

350g cauliflower

Oil for frying

1 tsp paprika powder

1 tsp chili powder

1 tsp cumin

1 tsp garlic powder

1 tsp salt

To serve:

6 small corn tortillas


Romaine lettuce




Red beans


Vegan cream Legere


  1. Divide the washed cauliflower into small florets, mix together with the spices in a bowl and place in the oven at 200°C for 15-20 min.

  2. Meanwhile, wash and chop the vegetables

  3. Then bake the corn tortillas in a hot pan until golden brown on both sides.

  4. Now fill the tortillas with some vegan Creme Leger, roasted cauliflower and the vegetables and top with freshly squeezed lime.

  5. Let taste!

Nutritional values (per serving):


27,4g carbohydrates

9,8g protein

6,2g fat

Recipe video:


@daskochduolivefresh Cauliflower tacos 😍 absolute recommendation!! #food #daskochduo #tacos #blumenkohl #rezepte #gesunderezepte #abnehmen ♬ Original sound - The cooking duo
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