Asparagus with parmesan
Asparagus with parmesan and tomatoes in the oven is an absolutely delicious dish. The freshness of the asparagus pairs perfectly with the sun-ripened tomatoes and the savory flavor of Parmesan.
Preparation: 2 min.
Preparation: 25 min.
Total time: 27 min.
Cuisine/Origin: Regional
Ingredients (2 servings):
500g asparagus
250g tomatoes (preferably cherry tomatoes)
50g parmesan (freshly grated)
2 tablespoons olive oil
Salt to taste
Pepper to taste
2 cloves of garlic (finely chopped)
Preparation:
-
Wash the asparagus and cut off the woody end
-
Place the asparagus on a baking tray lined with baking paper, drizzle with olive oil and season with chopped garlic, salt and pepper.
-
Then halve or quarter the tomatoes and spread over the asparagus.
-
Bake at 200°C for about 15 minutes until the asparagus is tender and the tomatoes are lightly browned.
-
Then sprinkle the grated Parmesan over the baked asparagus and tomatoes and bake for another 5 min.
-
Remove from the oven and serve
Nutritional values (per 100g):
115,4kcal
2,1g carbohydrates
3,4g protein
10,1g fat
Recipe video:
@daskochduolivefresh We love asparagus 😍♥️#daskochduo #rezeptideen #gesunderezepte #healthyfoodideas #schnellerezepte #einfacherezepte #spargel ♬ Just The Two of Us - Kauai45 & Sweet Cocoa