In summer, fresh and fruity snacks are a real treat. If you are also pleasantly cold, make the high temperatures more bearable. These frozen yoghurt bits meet all of this and are also healthy. So you don't have to do without this delicious snack in a conscious diet, which is also great in the time of the Juice cure Preparation can be integrated. In this post you will find out which ingredients you need and in which steps you can prepare the frozen yoghurt bits. Jessi also shows you the preparation in the recipe video at the bottom.
Ingredients (200g fruit bites):
140g Greek yogurt
5 strawberries
200g fruits of your choice (blueberries, raspberries, etc.)
Preparation:
- Put the Greek yogurt together with the 5 strawberries in a blender and puree everything until you get a creamy mass
- Give the fruits of your choice, we take raspberries and blueberries, in turn in the strawberry yogurt
- Make sure that the fruits are fully covered and put them on a plate (so that they do not touch each other)
- Put them cold for 2 hours in the refrigerator
- Enjoy it ice cold and frozen
Sewing values (per 100g fruits):
154 kcal
14.6g of carbohydrates
3.5g protein
7g fat
Recipe video: